The Teen Commandments

Sara’s been dishing out pearls of drama and French wisdom to her teens as exam season looms, while Clare’s been fully embracing her inner Sporty Spice! The girls also catch us up on their latest workout sesh, and of course, it wouldn’t be an episode of The Teen Commandments without a little sing-song! We want to hear stories about your teens OR your teenage years! Email hello@teencommandments.co.u...

Who remembers those humiliating P.E. lessons where your teachers made you strip off?! WELL, Sara and Clare painfully reminisce in today's episode, whilst also reading out more of your brilliant stories about mishaps whilst youth hosteling, trying to remain the 'cool uncle', and tea bagging graves... If you've got a story to tell, we want to hear it! Email hello@teencommandments.co.uk You can follo...

Sara reminisces about wild night out, before the chat turns to the stigma around not drinking. Clare's daughter recently jumped out of plane (how brave!!) which got the girls thinking about ambitions and dream jobs! We want to know about your dream jobs when you were teens and also, what are your ambitions now?! Email us at hello@teencommandments.com You can follow us on: @djsaracox, @clarehamilto...

Sara and Clare continue their chat about toxic relationships, off the back of an incredible listener story. And since it’s Your Turn, expect plenty of chaos too - including toilet mishaps, velvet G-strings, and messy teen bedrooms. If you've got a story to tell, we want to hear it! Email hello@teencommandments.co.uk You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Command...

After Clare's daughter's recent skydive, we started wondering: what is it with teenagers and risk-taking? Sara and Clare unpack the thrill-seeking and carefree mindset of teen life. Plus, there's discussions about toxic teen relationships, red flags, and your wildest teenage bedroom throwback stories. Remember, if you want to watch the pod too, head over to our Youtube Channel (@theteencommandment...

Sara and Clare return to discuss dubious wiping techniques, passions for Rock Choirs, and a fresh batch of your wildest stories - from water sports to teenage embarrassment to hair removal disasters. You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Visit www.theteencommandments.co.uk Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad cho...

This week on The Teen Commandments: Clare reveals what she got up to in church club, Sara's planning many teen birthday bashes, and there's lots of chatter about hobbies that you guys have taken up since your teens have flown the nest! You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Visit www.theteencommandments.co.uk Teen Commandments is a Sara Cox Production with Audio...

It’s time for another Your Turn! Sara and Clare read more of your brilliant stories - from the terrifying things you've discovered lurking under your teens' beds to the awkward realities of having “the sex talk” with your daughter, plus the questionable teenage hair-straightening hack involving a clothes iron! Remember, you can get in touch using the Comments or Review sections on your podcast app...

This week on The Teen Commandments, Sara and Clare are chatting about group hair dyeing sessions, fruity scenes in books, cheating at school, and Clare reveals which musical instrumentals she mastered as a teen! You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Visit www.theteencommandments.co.uk Teen Commandments is a Sara Cox Production with Audio Always Learn more about...

It’s time for another Your Turn, where Sara and Clare get to hear from you guys!! Get ready for stories about bunking off school for a shag, discovering new hobbies, and an unfortunate toilet incident involving a boob tube jumpsuit and a vinted order... Remember, you can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at hello@teencommandments....

This week on The Teen Commandments, Sara and Clare are chatting about their fave female icons, first breakups and the 16-week ab challenge. You can also expect many sing-a-long! We hope you're joining in! You can follow us on: @djsaracox, @clarehamilton__, @teencommandments  Visit www.theteencommandments.co.uk Teen Commandments is a Sara Cox Production with Audio Always Learn more about your...

Welcome back to Your Turn! Sara and Clare read through more of your fantastic stories this week. Teens pranking teachers, dealing with university rejections, and unfortunate nurse encounters - Sara and Clare cover it all! Remember, if you want to watch the pod too, head over to our Youtube Channel (@theteencommandments) and also our Insta and TikTok (@teencommandments)!! You can also follow us on:...

Welcome back to Teen Commandments! It’s World Teen Mental Wellness Day (2nd March), so Sara and Clare chat about the ever-changing language of mental health, before taking a fun detour into the world of Mystic Meg and the teenage obsession with star signs. Remember, if you want to watch the pod too, head over to our Youtube Channel (@theteencommandments) and also our Insta and TikTok (@teencommand...

Another Your Turn is here! This week, Sara and Clare unpack your teenage crushes, relive the dubious dating advice we grew up with, and share more secret boss-hookup stories. Remember, if you want to watch the pod too, head over to our Youtube Channel (@theteencommandments) and also our Insta and TikTok (@teencommandments)!! You can also follow us on: @djsaracox, @clarehamilton__ Visit www.th...

Welcome back to the Teen Commandments! Sara and Clare are reading out your ultimate teenage crushes, chatting about how to really bond with your kids, and Clare shares the hilarious story of an unusual kiss-a-gram. Remember, if you want to watch the pod too, head over to our Youtube Channel (@theteencommandments) and also our Insta and TikTok (@teencommandments)!! You can also follow us on: @djsar...

It’s time for another Your Turn where Sara and Clare hear from you guys! Get ready for stories about darting around in the nude, the art of a good moony, jacuzzi fruitiness, and loads more! Remember, you can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at hello@teencommandments.co.uk   Follow us on Instagram: @djsaracox, @clarehami...

In today's ep, Sara reveals how she recently tried to bond with her daughter over Heated Rivalry...uh oh! Clare and Sara also chat about female friendships, teenage arguments, and loads more! Remember, if you want to watch the pod too, head over to our Youtube Channel (@theteencommandments) and also our Insta and TikTok (@teencommandments)!! You can also follow us on: @djsaracox, @clarehamilton__...

Another Your Turn is here! Sara and Clare share your wildest stories - including a fruity encounter in a dumbwaiter, a mum saving the day, and a surprise appearance from David Baddiel! Keep sending in your stories on social media or you can email us at hello@teencommandments.co.uk   Follow us on Instagram: @djsaracox, @clarehamilton__, @teencommandments Visit www.theteencommand...

Today, Sara and Clare are chatting through some VERY important topics such as their first pubes, Valentine's Day, the power of pheromones, and their unusual names for their private areas! Remember, if you want to watch the pod too, head over to our Youtube Channel (@theteencommandments) and also our Insta and TikTok (@teencommandments)!! You can also follow us on: @djsaracox, @clarehamilton__ Visi...

Welcome back to Your Turn! Sara and Clare dive into more of your brilliant stories this week featuring an unfortunate white stain, some bondage gear, and a surprise story that seriously freaks Sara out! Keep sending in your stories on social media or you can email us at hello@teencommandments.co.uk   Follow us on Instagram: @djsaracox, @clarehamilton__, @teencommandments Visit ...

This week on The Teen Commandments: Clare shares a blind-date story involving Cuban heels, Sara talks about discovering new hobbies in your 50s, and together they uncover a listener’s dildo recommendation. You can follow us on: @djsaracox, @clarehamilton__, @teencommandments  Visit www.theteencommandments.co.uk Teen Commandments is a Sara Cox Production with Audio Always Learn more about your...

It’s time for another Your Turn! Sara and Clare read more of your stories about where you got fruity as a teen and uncover even more of your wild teenage antics. Remember, you can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at hello@teencommandments.co.uk   Follow us on Instagram: @djsaracox, @clarehamilton__, @teencommandments Vi...

This week, Sara and Clare have a natter about blushing infront of teachers, shagging in graveyards, and accidental snooping! We've got a new instagram page, so head over to @teencommandments to see our fabulous new set up! You can also follow us on: @djsaracox, @clarehamilton__ Visit www.theteencommandments.co.uk Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad...

On this week's 'Your Turn', The Teen Commandments turns 100! Woohoo! Sara and Clare chat about kids singing along to Eminem, angsty teenage diaries, and the mother of all comebacks! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at hello@teencommandments.co.uk   Follow us on Instagram: @djsaracox, @clarehamilton__, @teencomma...

Today, you're joining Sara and Clare in their swanky new studio! Fear not, it's the same podcast you all know and love! As usual, you can expect updates from Clare's nest and tales of bumhole shaving...! We've got a new instagram page, so head over to @teencommandments to see our fabulous new set up! You can also follow us on: @djsaracox, @clarehamilton__ Visit www.theteencommandments.co.uk T...