Ted O'Neill, Jon Leon Guerrero

The Ted O'Neill Program

Health EN ↓ 1421 episodes

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

Author

Ted O'Neill, Jon Leon Guerrero

Category

Health

Podcast website

tedoneill.libsyn.com

Latest episode

Jul 10, 2026

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Episodes

07-28-2022 How Does Someone Get on the Roster? 28.07.2022

Coach Ted talks about the qualities he sees in the athletes that make the training roster.

07-27-2022 How Far Can We Go? 27.07.2022

Coach Ted discusses the evolution of how the body of knowledge within Diablo Barbell is applied throughout the community.

07-26-2022 Your Strongest Days are Ahead of You 26.07.2022

A thought that Gary posted about his strongest days being ahead of him prompts a discussion about the rarity of that sentiment among adults.

07-25-2022 Driven By Intention 25.07.2022

Coach Ted talks about body transformations being one of the main drivers of the new era of Diablo.

07-22-2022 The Struggle is the Opportunity 22.07.2022

Coach Ted speaks to one of the most important lessons and perhaps the biggest motivator in transformation or achieving mastery.

07-21-2022 Your Ability to Focus 21.07.2022

Coach Ted talks about how we lose focus and what it means to your performance.

07-20-2022 How the Mental Determines the Physical 20.07.2022

Coach Ted talks about unlocking your capabilities.

07-19-2022 It's Even Unfamiliar at the Highest Levels 19.07.2022

Coach Ted discusses optimal demonstration, and the most obvious place you would find its opposite.

07-18-2022 How Far Can We Push with Training? 18.07.2022

Coach Ted discusses the approach of training as a tool with which any outcome can be accomplished.

07-15-2022 The Necessity of Intention 15.07.2022

Coach Ted highlights the crucial difference between training and training with intention.

07-14-2022 Training to Your Environment 14.07.2022

Coach Ted talks about why we typically train to the limitations that we observe and subconsciously accept.

07-13-2022 Deeper Review of the Seventh Condition 13.07.2022

Coach Ted talks about developing the disposition to create.

07-12-2022 Reviewing the Seventh Condition in Context 12.07.2022

Coach Ted discusses the condition of inner tranquility.

07-11-2022 Reviewing the Sixth Condition in Context 11.07.2022

Coach Ted discusses the condition of gratitude.

07-08-2022 Reviewing the Fourth Condition in Context 08.07.2022

Coach Ted discusses the concept of straining maximally.

07-07-2022 Reviewing the Third Condition in Context 07.07.2022

Coach Ted discusses the idea that our thoughts and feelings project onto others.

07-06-2022 Reviewing the Second Condition in Context 06.07.2022

Coach Ted reviews the points of the Second Condition and leaves us with a story cliffhanger.

07-05-2022 Reviewing the First Condition in Context 05.07.2022

Coach Ted reviews the points of the First Condition as it relates to our work.

07-04-2022 A Few Acknowledgements 04.07.2022

Coach Ted resumes the discussion of Rudolf Steiner, but also takes a moment to acknowledge the Ted O'Neill Program production team.  

07-01-2022 Being Other-Centered 01.07.2022

Coach Ted reviews Rudolf Steiner's Fourth Condition of Esoteric Training, specifically the clause that relates to your origin being a source for you to understand the needs of those around you.

06-30-2022 Look Not Without, but Within 30.06.2022

Coach Ted talks about the contrast between inner duty and outward success.

06-29-2022 The Body as a Time Machine 29.06.2022

Coach Ted discusses the use of the body and its wisdom as an instrument of time.

06-28-2022 Transcending Physical Space and Time 28.06.2022

Coach Ted talks about the third condition and the expectation that our feelings and ideas have as much impact as our actions.

06-27-2022 The Third Condition Begins 27.06.2022

Coach Ted compares Rudolph Steiner's work to our own principles and disciplines.

06-24-2022 The Second Condition - part 2 24.06.2022

Coach Ted concludes Steiner's second condition for Esoteric Training.

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