The Ted O'Neill Program

04-03-2025 The Quality of Your Life 03.04.2025 7:44 ↓

Coach Ted talks about your ability to determine the quality of your life from within.

04-02-2025 Embracing the New 02.04.2025 7:35 ↓

Coach Ted talks about shedding old paradigms by being connected to your purpose.

04-01-2025 The Deeper You Go 01.04.2025 11:06 ↓

Coach Ted talks about the small discoveries that come with engaging with the process.

03-31-2025 Seasonality 31.03.2025 12:42 ↓

Coach Ted talks about the periodic points of resistance that we all can encounter.

03-28-2025 The Top 20 Obstacles - Part 5 28.03.2025 10:48 ↓

Coach Ted continues the list of the Top 20 Things to Do to Remain Stuck and Unfulfilled. (Originally aired 11-24-2023)

03-27-2025 The Top 20 Obstacles - Part 4 27.03.2025 7:58 ↓

Coach Ted continues the list of the Top 20 Things to Do to Remain Stuck and Unfulfilled. (Originally aired 11-23-2023)

03-26-2025 The Top 20 Obstacles - Part 3 26.03.2025 11:14 ↓

Coach Ted continues the list of the Top 20 Things to Do to Remain Stuck and Unfulfilled. (Originally aired 11-23-2023)

03-25-2025 The Top 20 Obstacles - Part 2 25.03.2025 7:17 ↓

Coach Ted continues the list of the Top 20 Things to Do to Remain Stuck and Unfulfilled. (Originally aired 11-22-2023)

03-24-2025 The Top 20 Obstacles - Part 1 of 5 24.03.2025 10:24 ↓

Coach Ted begins the list of the Top 20 Things to Do to Remain Stuck and Unfulfilled. (Originally aired 11-20-2023)

03-21-2025 Awakening 21.03.2025 14:34 ↓

Coach Ted talks about what you must destroy to create anew.  

03-20-2025 Pleasure or Happiness 20.03.2025 11:25 ↓

Coach Ted talks about paving the pathway to your highest self.  

03-19-2025 From Idea to Reality 19.03.2025 11:17 ↓

Coach Ted explores the ways to escape stagnation and mediocrity.

03-17-2025 CUED 18.03.2025 10:09 ↓

Coach Ted talks about the steps for mastering new concepts.

03-17-2025 Reprogramming 17.03.2025 14:46 ↓

Coach Ted talks about what it means to redefine yourself and your expectations.

03-14-2025 An Uneven Trade 14.03.2025 9:16 ↓

Coach Ted talks about the impact of seeking pleasure in place of fulfillment. (Originally aired 08-11-2023)

03-13-2025 Reinvention 13.03.2025 9:12 ↓

Coach Ted challenges us to create ourselves and our path. (Originally aired 08-10-2023)

03-12-2025 The Meaning of Training 12.03.2025 8:53 ↓

Coach Ted defines training, literally and philosophically. (Originally aired 08-09-2023)

03-11-2025 Fighting Off Entropy 11.03.2025 8:51 ↓

Coach Ted talks about the sense of urgency to engage your vibrancy. (Originally aired 08-08-2023)

03-10-2025 Expressing Gratitude 10.03.2025 6:35 ↓

Coach Ted talks about being thankful and fulfilled and demonstrating it in your training. (Originally aired 08-07-2023)

03-07-2025 The Mirror at Diablo Barbell 07.03.2025 14:53 ↓

Coach Ted talks about what we see, and sometimes what we need to see, in the mirror. (Originally aired 08-04-2023)

03-06-2025 Variety in Training Endeavors 06.03.2025 12:17 ↓

Coach Ted talks about the intangible factors that impact your training and results. (Originally aired 08-03-2023)

03-05-2025 Avoiding Injury in Training 05.03.2025 7:16 ↓

Coach Ted talks about staying in the game by staying in the moment, and strength-based rehab. (Originally aired 08-02-2023)

03-04-2025 Where We Find Our Fun 04.03.2025 5:05 ↓

Coach Ted talks about what takes priority in the design of a training sequence. (Originally aired 08-01-2023)

03-03-2025 Training Variety 03.03.2025 11:52 ↓

Coach Ted talks about the benefit of subtle differences in exercises to address different skills or strengths. (Originally aired 07-31-2023)

02-28-2025 Connection and Legacy 28.02.2025 6:14 ↓

Coach Ted talks about connecting with your purpose and leaving something meaningful behind.