The Tea with KG

Happy Valentine's Day Tea Drinkers! What better way to celebrate the love than with the first episode in a new monthly series called "Sex with Shauna"! That's right, your favorite sex therapist is back and she has got all the goodies for us in today's special episode. Shauna first appeared on The Tea with KG in episode 32 and is owner of Lavender Lane Holistic Counselling & Sex Therapy. Tune i...

February is a big month in The Tea With KG world and we are going in on the celebrations. Tune in to today's episode to find out about surprise guests, a sexy new monthly series, and some 1 year giveaway action! This one is short and sweet as we rev up for some major podcast content this month. Buckle up, it's going to be a wild ride! Cheers and let's spill! Let's connect: Instagram: https://insta...

Happy 50 episodes of The Tea With KG, Tea Drinkers! Thank you so much for coming along this journey with me and being the best sparkle squad a girl could ask for! To celebrate the big 5-0 I am so excited to have the lovely Kirstin Ward join our tea time and share her story. In this episode Kirstin gets real and vulnerable as she takes us on her journey with fertility. We chat about women's health,...

In this episode I am so excited to have award winning UK Blogger, Harriet Shearsmith, join our tea time and share her story. Harriet is an author, podcaster, content creator, and busy mama breaking cycles and paving the way for her and her family. Tune in as we chat about parental estrangement, toxic family relationships, the healing journey, and rising up together as each other's champions. Cheer...

With growth and self-discovery comes leaning into that inner knowing and going for what feels right. I am so excited to have the lovely Shayla Romanyshyn join our tea time and share her story. Shayla is the Regional Director at HUB Financial and is President of the Saskatchewan Young Professionals and Entrepreneurs chapter in Saskatoon. Tune in as this amazing boss lady shares her wisdom from the...

Rising up through generational trauma and embracing the healing journey is no easy feat, but is one that helps us grow, elevate, and live in love. Taking our hardships and turning them into something beautiful is one of the most amazing things we can do on our soul journey. I am so honoured to have the lovely Cheyenne Isaac-Gloade join our #TeaTime and share her story. Chey is a Fashion Designer,...

When there is healing to be done, the body will find ways to communicate with us. It can lead us on a journey of self-discovery, enlightenment, and finding new purpose. I am so honoured to have this week's special guest, Kambo Ash, join our tea time and share her incredible story. Ash is a guide and practitioner of the sacred Kambo (frog) and Bufo (toad) medicines. In this episode we hear all abou...

Happy Holidays #TeaDrinkers! I want to wish each and every one of you the best holiday season filled with love, joy, gratitude and abundance! It may be the holidays, but your fave furry co-host, Benson, and I still have your weekly #TeaTime ready! In this episode we do some reflection on 2022 and talk about intentions and feelings for 2023. Listen in as we celebrate, feel the gratitude, and get th...

We all just want to be loved. This week's high vibing, beautiful guest exudes exactly that - love. I am so honoured to have repeat guest, Erica Lopez aka Gypsy Cowgirl Tarot, join our tea time and get all magical with us! Erica is a psychic medium, oracle and profit test who shares her divine light all throughout this episode. We spill the tea on energy, portals, purging, ascension, dream travelli...

Relationships and connection can shape our world. We all go through various romantic relationships in our lives that can act as huge teachers contributing to our life experience and how we move. Join our #TeaTimeTuesday for a little story time and chat about external and internal relationships and how they grow and evolve. When change happens, keep going! There is always a light at the end of tunn...

Creating and implementing boundaries is key to living a healthy life, this includes our life on social media. Join in on this #TeaTimeTuesday as we chat about the evolution of social media, the pros & cons, as well as letting go of the pressure. In today's world, social media is at the forefront of everything, let's not forget to take a step back and enjoy the present moment. Cheers and let's...

Speaking and living your truth is such a powerful and inspiring thing. In doing so, it can sometimes invite judgements and opinions from others. That being said, no one can take away your truth, your life experiences, or your story. All of our journeys look different because they are unique to us. There may be overlap in some parts with other people's journeys, which is amazing for connecting and...

When it comes to pursuing your dreams, never self-reject - there's enough rejection out there in the world. Be your biggest fan and surround yourself with an honest support system to keep you going and help your vision become reality. What you want for yourself IS possible with hard work, consistency, and passion. I am so excited to have this week's guest, John Haas, join our tea time and share hi...

Your story is your super power and sharing can be an act of strength, healing, and inspiration. It might just be the thing that helps someone else out of the dark and into the light. I am so excited to have this week's special guest, Jill McNeil, join our tea time and share her story. Jill is a Nutritionist, Personal Trainer, athlete, and busy mama. She is also Owner/Coach of Health by Vita with h...

November 8th marks the Full Moon Lunar Eclipse in Taurus! This eclipse highlights sudden shifts, changes, endings, & beginnings. It's a time to release what no longer serves us. Join our #TeaTime as we chat about the full moon lunar eclipse, what it might bring up, full moon ceremonies, and so much more! We are being asked to find balance between growth & expansion and enjoying the present...

Scorpio season is all about death & rebirth, transformation, and going within and releasing what no longer serves us. Sometimes while we are doing the shadow work the fog can get heavy. No matter how far along you are on your healing journey, there can be moments when lifting out of the fog feels like the hardest thing in the world. Join our #TeaTimeTuesday as we talk it out. Mental health, sp...

There are many ways to add to the ripple effect of inspiration, compassion, and grace throughout the world. When we are open and vulnerable we can connect through sharing our stories. I am so excited to have the lovely Angelia Morrison join our #TeaTimeTuesday. Angelia is a passionate advocate for mental health awareness and is a featured author in the book, "Life Out Loud." Listen in as Angelia d...

As the saying goes, "the only way out is through." Growing from trauma and forging your own path is no easy feat, but is one that is full of healing, inspiration, and finding that love within. I am so excited to have the beautiful Kristina Cressman join our tea time and share her story. Kristina works for Downtown Vancouver Business Improvement Association, and also honours her entrepreneurial spi...

Being open and vulnerable is a courageous act that helps us gain a deeper understanding of one another. By sharing our stories and receiving them with openness, we can find compassion and connection. I am so honoured to have Alyce Kate Donoghue join our tea time and share her journey with us. This Aussie girl is very multi-faceted and draws on her creativity through Interior Design and also hones...

Shame cannot stand up to compassion. When we move away from shame and the isolation it brings, the natural pull is toward connection, and in the words of this week's amazing guest, "connection is the foundation of health." Hello mic drop! I am so excited to have Clinical Social Worker, Joey Dignam, join our tea time and share his story. Joey is a dad, a partner, and a Therapist in Private Practice...

Let's talk about sex baby (Salt-N-Pepa fans I know you just sang that with me)! Sex is such a vast topic with so many areas to explore. I am so excited to have founder of Lavender Lane Holistic Counselling & Sex Therapy, Shauna Burns-Thomson, join our tea time and share her story. This busy mama wears many hats in her life as a Correctional Program Officer, Co-Facilitator of a Gender Support g...

Breaking down barriers with creative passion and coming into true alignment are two things I am TOTALLY HERE FOR! I am so honoured to have Registered Holistic Nutritionist & Creative, Carly Mantik, join our tea time and share her story. Carly advocates the #SimpleMindfulClean life, as well as, self expression and self actualization. Listen in as we chat about the power of the universe, divine...

Learning what our mind, body, and soul truly needs takes time, life experience, and an openness to let go and connect with what serves our highest good. I am so excited to have Founder of Vancouver Stretch Therapy, Asma Kassam, BHK, CSNA, CFST, join our tea time and share her story. Asma has been in the health and fitness industry for more than half of her life and has worn many hats throughout he...

The words we speak hold power and shape our reality. This rings true to this week's episode, as it was once just a conversation between girlfriends, and 2 years later has come into fruition. I am so excited to have 3 Tea with KG alum back for another tea time where we have a whole lotta fun and talk about the power of female friendships. And 5,6,7,8 Return of the MAKK! We've got Maxine Ginnish, Am...

Let's go girls! This week we are all about the girl power and female empowerment! I am so excited to have this week's special guest, Heather O'Brien, join our tea time and share her story. Heather is owner of HKM Fitness Coaching where she empowers women to live their best life and appreciate everything their bodies can do. This expectant mother also offers Pre & Post-Natal coaching for all th...