The Tap Water Tastes Better Here

From childhood boo-boos to Reiki sessions, Lisa follows the intuitive wisdom in her hands - and the kind of love that quietly nourishes you.

ADHD meets AuDHD, and chaos meets connection.  Lisa shares what it's like parenting a beautifully wired teen while navigating her own late diagnosis — from fridge beeps to K-dramas to all the love that lives in the in-between.

He was dressed as Jesus. Lisa entered the party as a Catholic school girl. What started in a coat closet unraveled into something far more revealing: a lesson in love, art, and belonging.

Lisa couldn't shake the fog, even though nothing was technically wrong. Then a café manager handed her a free coffee and she cried like she'd saved her life. A small story about emotional static, surprise tenderness, and the quiet art of not being okay.

It's Lisa's birthday, and she's sharing reflections on growing another year older—on naps, work, relationships, and the sacred art of laser hair removal.  If you've ever cried in your car, thanked your knees, or whispered "not today" to a door-to-door emotion—this one's for you.    

Lisa shares her unexpected love for weighted blankets and what they've taught her about nervous system care, comfort, and being held. A soft, sensory ode to rest and regulation.

Lisa reflects on being enough, ending unbalanced relationships, and finding connection without pretending. For anyone tired of performing and ready to feel seen.

I didn't drink the tap water—but I drank in everything else. From the pink-hued palaces of Jaipur to the still, green backwaters of Kerala, tangled traffic to desert landscapes, India was a full-sensory, full-heart experience. This episode is part love letter, part travel diary, and part reflection on how a place far away can help you return to yourself— and remind you of who you've always been.

Lisa explores her complex relationship with anger, rooted in childhood trauma and societal expectations. From repressing rage to embracing it as a force for growth, Lisa reflects on how her journey toward emotional acceptance has transformed her. With a mix of humour, therapy insights, and some Game of Thrones-inspired imaginings, Lisa shares how facing anger head-on has led her to greater compass...

Lisa shares her journey through addiction and recovery, focusing on the surreal moment that truly set her on the path to sobriety. Lisa delves into the root causes of her addictive behaviors, revealing how childhood trauma shaped her struggles. From food to alcohol, she reflects on how addiction was a way to numb the pain—and how embracing self-love and understanding her past finally helped her fi...

Lisa reveals her unique coping mechanism: tree hugging! As she navigates feelings of loneliness in bustling London, Lisa shares how embracing trees brings her comfort and connection. 

Lisa opens up about her personal journey through loss and healing after a Christmas miscarriage. With raw honesty, she reflects on the importance of sharing stories and finding connection in grief, inspired by the vulnerability of others.

Lisa opens up about her late ADHD diagnosis after years of treating her symptoms as part of menopause. When HRT came up short, Lisa's journey led her to uncover the unexpected: ADHD. Through humour and honesty, Lisa shares how this discovery transformed her life and what it means to finally understand the full picture. 

Lisa shares her harrowing experience of a 911 call that led to the emergency room and ultimately a psych hospital. She reflects on her battle with mental health, the compassion of first responders, and the critical lessons learned during her journey to recovery. As she navigates the challenges of returning home, Lisa highlights the importance of vulnerability and connection.

Lisa shares her journey of navigating identity and mental health as a Black woman in predominantly white spaces. With humor and honesty, Lisa explores her struggles with depression, therapy, and finding connection in a world that can sometimes feel alien. Through her personal reflections, she reminds us that even when we feel alone, we can still find moments of joy and connection.

In this episode, Lisa Lawrence shares the story behind the name The Tap Water Tastes Better Here . After a challenging move from Seattle to the UK, she found solace in an unexpected place. This personal reflection reveals how even in our darkest moments, the simplest things can bring unexpected joy.

Meet Lisa Lawrence, your guide through life's toughest moments. In this trailer, you'll get a preview of  The Tap Water Tastes Better Here —a podcast where Lisa shares her personal journey of resilience, healing, and finding joy in unexpected places. Through real stories, heartfelt conversations, and inspiring guest interviews, Lisa explores those "tap water moments"—the small but powerful experie...