Sheena Yap Chan
The Tao of Self-Confidence
The Tao of Self-Confidence is a podcast created for you, the woman embarking on her inner journey toward self-confidence, no matter what stage you're at. Whether you're seeking inspirational stories and advice during your daily commute, workout, or "me" time, Wall Street Journal bestselling author Sheena Yap Chan delivers the goods. Each episode features an amazing woman who shares her journey: her life before the discovery, the "AHA" moment, life after her discovery, and the advice she offers to listeners to apply in their own lives. The journey to self-confidence starts with a single step—ar...
Author
Sheena Yap Chan
Category
Podcast website
Latest episode
May 26, 2026
Where to listen?
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Episodes
54: Shut Up and Listen With Christina Ambubuyog 10.11.2015 14:53
Christina Ambubuyog intuitive, artist, Spiritual teacher, and speaker where she helps soulful women strengthen their intuition, express their creativity and elevate their purpose. Before she became a successful teacher and speaker, Christina had no belief in her own creative abilities to live a life she can truly call her until one in on New Year's day 2008 when she suddenly lost her voice. Was it...
53: How to Make Your Life Exponentially Better With Erin Sharpe 09.11.2015 18:22
Erin Sharpe is living the life she always dreamed of. She has a loving husband, a beautiful daughter and a successful business. Its pretty hard to believe that 10 years ago, she didn't even think she could live a life that she is living today. In this episode, you will learn what took Erin to make her life exponentially better just by finding the courage to believe in herself. Check out thetaoofse...
52: Building Self Trust With Marilyn Wo 06.11.2015 19:59
Marilyn Wo is an entrepreneur and also has her own successful podcast called The Star Player Academy where she helps athletes get back in their game. Marilyn was a victim of her own self limiting beliefs and never used to trust herself. You may have the same feeling as well. Find out what Marilyn did to build her self trust again and how you can use it as well. Check out thetaoofselfconfidence.com...
51: Recognize Your Self Value With Denise Cardenas 05.11.2015 14:20
Denise Cardenas is a mommy-preneur living a great life with her daughter but life was never that way. She was very negative back then from a past relationship that was attracting the wrong things in her life. Find out what she did to escape that past life and be able to find a happier life now. Check out thetaoofselfconfidence.com for show notes of Karen's episode, Karen's website, resources, gift...
50: Breaking The Silence With Karen Foo 04.11.2015 16:35
Karen Foo is a successful motivational speaker and coach helping clients that are twice and three times her age become successful in their own lives. But Karen was once a very silent girl too afraid of bringing out her voice. Her silence led her to being bullied and never having the confidence to go after what she wanted to do in life. In this episode, you will learn how Karen was about to break t...
49: Trust Your Gut With Cheryl Sameit 03.11.2015 16:25
Cheryl Sameit is Your Marketing SuperMom. She’s a wife, mom to 2 young kids, has a 15+ year career in engineering leadership for a large corporation. Cheryl’s passion is building her business, Start From Now Marketing, to support SuperMoms in accelerating their business income from home because a successful mom is a happy mom, and happy moms = happy families. Cheryl had to go through alot of trust...
48: The Connection Between Beauty and Self Confidence With April Cuenca 02.11.2015 10:16
April Cuenca is a successful entrepreneur with her travel online booking company called fliptrip.ph and was also known as the top ten female entrepreneurs in the Philippines who smashed the glass ceiling. When April was younger, she was not as confident as she is today since she never thought she was beautiful or capable of living her dreams. In this episode, you will learn how beauty and self con...
47: A Woman Taking Her Lead With Jodi Flynn 30.10.2015 22:11
Jodi Flynn is a successful business coach and podcaster who is taking her lead in the world and empowering other women to do the same. It's hard to believe that Jodi was once so quiet that she even knew how to breath in silence. She was so afraid of what others thought of her out of the home that it paralyzed from taking any action. In this episode, this feel good story will get you inspired to ta...
46: Travelling Well to Live Well With Anita Wing Lee 29.10.2015 17:01
What does having a well travelled life have to do with confidence? Everything! Anita Wing Lee is a business coach and a world traveller being able to create an income while living a passport heavy life. She knew that going the traditional route of living was not for her so she set out on different adventures that gave her the confidence in her own abilities. Find out the one trip that changed the...
45: Continuously Improve Yourself With Sue Sierra 28.10.2015 13:56
Sue Sierra gets to live life on her own terms but to get there, she had to go through a journey that most people aren't willing to do, which is the journey of self improvement. In this episode, find out how Sue was able to go from being uncomfortable in her own skin to living the life full of joy and happiness. Check out thetaoofselfconfidence.com for show notes of Sue's episode, Sue's website, re...
44: How to Love Your Authentic Self With Susan Maddison 27.10.2015 16:53
Susan Maddison is a transformational coach and speak who is most passionate about freedom, self discovery, continuous growth and learning. Back then, she would do anything to please others or to be liked which ended having a fake confidence that people see only on the outside. Find out what it took for Susan to start loving her authentic self and how this is beneficial in your own journey of self...
42: Be Proactive, Not Reactive With Allyn Reid 23.10.2015 13:47
Allyn Reid is a successful female entrepreneur with many talents and is also Mrs. San Diego 2015. She never started as a success, in fact she came from very humble beginnings but it never stopped her from knowing her own capabilities to do great things in life. Find out what help Allyn to be able to create the opportunities she has today and how you can apply this to your own journey to self confi...
40: How To Be A Confident Introvert With Imelda Belanger 21.10.2015 15:22
Imelda Belanger, also known as Imie, is a successful business coach and mentor helping women who are introverts be able to run a successful business. Even as an introvert, she is able to live life on her own terms and have the confidence to do what she is capable of. In this episode, find out how to be confident even if you are still an introvert. This may help you in your own journey. Check out t...
39: Fake Confidence Versus Real Confidence With Polina Klyukach 20.10.2015 13:15
Polina Klyukach is a successful entrepreneur building a business while enjoying her life. Back then she would have never even think of doing something she loves for fear of others judging her. All her life she had a confidence that people can see on the outside but her true confidence was hidden on the inside because of the fear of what others will think. Find out what made Polina change to become...
38: How to Stop Playing Small With Jenne Gimenez 19.10.2015 16:58
Are you playing small in your life by just following what other people tell you what to do? Go to school, get a job and work until you retire? Jenne was told the same thing. She lived life by the instruction of others and because of that she was playing too small in life. She knew there was greatness inside her but didn't know how to bring it out in the world. Find out what it took for Jenne to be...
36: Be Wild, Free and Calm With Sora Surya No 15.10.2015 13:38
Sora is a transformative business coach, world traveler, seeker of playful living, soul-opening magician, holder of women’s circles, lover of feminine rituals, teacher, sister, wild, calm and free. Sora is dedicated to helping women change-makers create impactful businesses and live passionate lives. She lovingly guides women to reconnect with their inner voice and trust their intuition. Sora neve...
35: Get Rid of Your Self Hate With Sarita Klees 14.10.2015 24:42
Sarita Klees is a successful mumpreneur running an online business while having the freedom to be there for her children and travel the world. It's pretty hard to imagine that she used to hate herself and everything about her life including her family. Find out what it took for Sarita to get rid of the self hate and started loving herself in the process. Check out thetaoofselfconfidence.com for sh...
34: How to Use Language to Improve Your Self Confidence With Queenie Kawabe 13.10.2015 25:03
Queenie Kawabe is a successful teacher-preneur helping students all over the world learn to speak different languages. She mentioned that she was fluent in 5 languages but its really 6 languages. She forgot to mention that she also speaks the language of self confidence and how it has changed her life in more ways than one. In this episode you will find out how she does and how you can apply it in...
33: Turning Tragedy Into Victory With Brittney Pappano 12.10.2015 20:27
Brittney Pappano is a successful business consultant and coach in Denver, Colorado. She was actually the only person in her family to have her own business which goes to show that your circumstances never define you. In this episode, find out what Brittney did that turned her tragedy into victory and inspiring others to do the same. Check out thetaoofselfconfidence.com for show notes of Brittney's...
32: Gain Self Confidence by Tapping Into Your Inner Knowing With Wilma Wong 09.10.2015 21:19
Wilma began her journey as a healer by trying to solve one of her own health problems. Since then she has studied EFT, TAT, Matrix Energetics, Yuen Method, Healing Codes, Emotion Code, Demartini Breakthrough method, Theta Healing, and meditation---all contributing to her own style of healing, applying the best of each method and tailoring it to the client. Just as no one drug is a perfect fit; no...
31: Live Life Without Any Regrets With Sarah Romero 08.10.2015 16:15
Sarah Romero gets to live life to her liking by having a thriving business and being able to spend time with her family. But it never started this way. In fact, she was overworked at a restaurant and barely spent time with her family. She didn't want to live life without any regrets. In this episode, you will find out what she did to live the life that she loves now. Check out thetaoofselfconfiden...
30: Tell Your Inner Mean Girl To Shut Up With Stacia Loo 07.10.2015 17:08
Stacia Loo is a successful female entrepreneur living her life how she chooses. She never started that way. In fact, like most Asian women, she was pretty much to be seen and not heard. When that happens, that's when our inner mean girl comes in and tells us all the wrong things about ourselves. In this episode, find out Stacia tells her inner mean girl to shut up and how you can follow this in yo...
29: How to Master and Control Your Emotions With Kat Zapanta 06.10.2015 26:28
Kat Zapanta is living the life of her dreams being in the beaches of Costa Rica with her husband Romeo. For Kat, she never started out being this happy. In fact, she went through many challenges in her life to get to where she is today. Even when she started seeing success, she still never thought she was worthy of it. Find out how Kat has started to master and control her emotions so that she can...
28: How to Turn Your Struggles Into Your Success With Daisy Teh 05.10.2015 19:11
Daisy Teh is living the life of her dreams. She is at the top of her game with becoming a successful corporate recruiter and launching her hit fashion mommy blog called The It Mom. She has created everything she ever wanted in life but she had to hit rock bottom to realized her true potential to change things for the better for her and her family. Find out in this episode what it took for daisy to...
27: You Are More Than Your Label With Mandy Lo Dickson 02.10.2015 15:43
Mandy Lo Dickson is a successful speaker helping people step into their power and finding their voices. She loves teaching people how to tap into their self confidence through her coaching. Life for Mandy wasn't always that way. She also question her owned abilities and felt like she was only limited to the labels she gave to herself. Find out what it took Mandy to change the way she saw herself a...
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