Sheena Yap Chan
The Tao of Self-Confidence
The Tao of Self-Confidence is a podcast created for you, the woman embarking on her inner journey toward self-confidence, no matter what stage you're at. Whether you're seeking inspirational stories and advice during your daily commute, workout, or "me" time, Wall Street Journal bestselling author Sheena Yap Chan delivers the goods. Each episode features an amazing woman who shares her journey: her life before the discovery, the "AHA" moment, life after her discovery, and the advice she offers to listeners to apply in their own lives. The journey to self-confidence starts with a single step—ar...
Author
Sheena Yap Chan
Category
Podcast website
Latest episode
May 26, 2026
Where to listen?
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Episodes
82: Express Yourself to the Fullest With Ziyang Huang 18.12.2015 16:11
Ziyang Huang, aka Zi, is a college student and an aspiring writer. At such a young age, she knows what it means to fully express yourself to the fullest. It's hard to imagine that Zi was so shy to the point that she didn't even want to talk. Find out the steps she took to get her confidence and be able to express herself without the care of what others think. Check out thetaoofselfconfidence.com f...
80: Embrace Failure With Cindy Lin 16.12.2015 19:36
Cindy Lin is an entrepreneur founding her company Stage4More in early 2006. She also blogs, creates products and is a blogger as well. In her 20s, Cindy wasn't always so confident since she was always second guessing her own decisions and was afraid of failing. While most people see failure as a bad thing, Cindy finally realized that her failures are what makes her successful today. Find out on th...
79: Follow Your Bliss With Gabrielle Morrison 15.12.2015 13:48
Gabrielle Morrison gets to do what she loves the most, help others with her health and wellness business and be able to spend time with her babies. It's crazy to think that back then, Gabrielle was such an introvert. She was too afraid to follow her passion and just decided to follow what the crowd was doing just to "fit in." Find out what shifted Gabrielle from being an introvert to being able to...
78: Know Thyself With Linda Pharathikoune 14.12.2015 13:47
Linda Pharathikoune is successful writer living in the mountains of Idyllwild, California. Life was not easy for Linda back then since she battled with social anxiety and insecurity issues that gave her low self confidence. It took one event in her life that led to a decision for Linda to start learning to know thyself so she can live a life of fulfillment and be able to express herself without a...
77: Just Own It With Kate Erickson 11.12.2015 9:58
Kate Erickson is a creator, engager and implementer over at EOFire which is one of the most popular podcasts to date. She is also the host of Kate's Take: The EOFire Audio Blog and author of The Fire Path: A Beginner's Guide to Growing Your Online Business. Kate is passionate about helping entrepreneurs create freedom in their business and life through developing systems and processes that can hel...
76: Take Your Own Advice With Jessica Wu Tam 10.12.2015 13:21
Jessica Wu Tam is an entrepreneur and a stay at home mom. You may not see her as much since Jessica is usually behind the scenes taking care of the family to make sure things run smoothly. While she was always running everything in the background and was content with that, she knew that if she wanted to help more people out there live life on their terms, she would have to start stepping out of he...
75: Discovering a Whole New Way of Life With Brandy Randall 09.12.2015 14:00
Brandy Randall has been travelling the world for the past 5 years. She never thought it was possible for her to live a life she desired since she was always told to go to school, get a good education and high paying job. Even though she did all that, she knew it wasn't the route for her. She kept on doing it anyway to please others. Find out what Brandy to make her dream life a reality and how you...
74: Stop Short Changing Yourself With Esther Loke 08.12.2015 11:05
Esther Loke is a marketing strategist for heart-centered women entrepreneurs who want to get the clients and profits they desire. She helps them by turning their strengths into opportunities and infuse their personality into their marketing strategy. Esther had to get over her own self limiting beliefs before she can help other. She was always short changing herself thinking she didn't have what i...
73: You Will Figure It Out With Jami Stout 07.12.2015 22:21
Jami Stout is a woman on fire. She has a successful marketing event company and is sought after by many clients for her marketing expertise. But it never started out that way for Jami. Most of the time she wasn't too sure how things will work out but she believed in her own abilities that if she sets out a challenge, she will figure out a way to get it done and be a success. This is a must listen...
72: Finding Your True Identity With Jeann Ng 04.12.2015 9:55
Jeann Ng is a successful style coach empowering men and women to look and feel good through their wardrobe. It's hard to believe that Jeann used to be a food scientist. You may have gone through what Jeann went through, always following the crowd and never really knew your true identity. You may not have even known what you liked and disliked. Find out what Jeann did to find her true identity in t...
71: Why Conformity Sucks With Erlinda Shen 03.12.2015 15:54
Erlinda Shen is a mommy-preneur that allows her to work from home and spend more time with her kids. It's crazy to think before that Erlinda would have to watch her every move because she used to think she had to do what everyone told her to do. She would have to conform to others expectations which was draining her self confidence. Find out what Erlinda did to get out of conformity and how you ca...
70: You Are Not Your Job With Johnelle Conching 02.12.2015 16:09
Johnelle Conching is a woman of many trades. She has two jobs and also has her own business in personal growth. There was a time in Johnelle's life when she would base her achievements based on the numerous jobs she had before. That totally hurt her self confidence. Find out what she did to realize that she is just more than the jobs she used to work at and the roles that society gives us. Check o...
68: I Am Powerful With Helen Woo 30.11.2015 16:40
Helen Woo is a successful speaker, consultant and author with her Self Aid series that she has lived by in her life. Living in a strict Chinese household, Helen was always told she was the unwanted child in the family which really tore her self esteem apart. She thought she would have to please others in order for people to love her. Find out what made Helen realize her own power to be able to liv...
67: Enough is Enough With Ana Rivera 27.11.2015 13:44
Ana Rivera is a successful financial coach by educating middle class America with wall street money strategies to help make a difference in the world. There was a time in Ana's life where she lacked self confidence and settled for life just doing what she was told to do and taking any job that she can get just to survive. Find out what Ana did to realize that enough was enough and decided that she...
66: Stand Up and Own It With Smita Singh 26.11.2015 17:20
Smita Singh has a strong passion to help women business owners, entrepreneurs, solopreneurs stand out in this crowded market with effective and creative marketing and branding strategies. She also has a hit podcast call the Womenpreneur and writes for the Huffington Post. Smita used to struggle believing in her own self confidence which you might be able to relate. Find out what Smita did to stand...
65: Just Go For It With Terri Nicholson 25.11.2015 15:37
Terri Nicholson is a singer, blogger, activist and a mom to her three boys living in the rainforest of Australia. Terri used to be afraid of sharing her story and views to the world along with the fear of others judging her action. She was able to get out of her own way and decided to go for what she believed in. One of the things that I like to boast about Terri is that her solo album went from 2...
64: Trust The Process With Anya Lim 24.11.2015 12:52
Anya Lim is a successful entrepreneur with her social and cultural enterprise ANTHILL fabric gallery. Anya wasn't always so confident because she would be too hard on herself when she didn't hit her own standards. That also led to having low confidence in herself. In this episode, you will learn what it took Anya to trust the process to get to where she is today living the life she dreamed of whil...
63: Having Confidence In All The Actions You Take In Life With Kristin Maack 23.11.2015 10:51
Kristin Maack is a travel-preneur being able to travel to different parts of the world while creating an income at the same time. She never thought it was possible for her at first because she was never confident in taking the action needed to live a better life. Find out in this episode what it took for Kristin to finally go after what she deserves and how you can do the same in your own life. Ch...
62: When Dreams Come True With Chip Lopez 20.11.2015 9:51
Chip Lopez is a successful chef and restauranteur in my hometown of Cebu City, Philippines. Chip always had a dream and vision to spread her passion of living a plant based lifestyle in the Philippines which is not an easy thing to do considering we love our meat. But Chip was persistent and because of that, her restaurant now is one of the most successful restaurants in the city. Find out what it...
60: How to Have Unbreakable Self Confidence With Michelle Ching 18.11.2015 18:11
Michelle Ching is certainly a woman on fire being able to be her own boss at such a young age and teaching others what she has done to live life on her terms in the beautiful island of Oahu. You will get to have the Hawaii experience in this episode. But before stepping into her power, Michelle was a mess just dabbling in anything that could make her money not knowing her real purpose back then. F...
59: Speak Up and Claim Your Voice With Linsay Moore 17.11.2015 14:21
Linsay Moore is a successful Internet entrepreneur being able to quit her 9-5 job and travel the world like a boss. After struggling for 10 years in the network marketing business, she knew that she had to speak up and claim her voice in order for her life to change for the better. Find out what Linsay did to get where she is today. Check out thetaoofselfconfidence.com for show notes of Linsay's e...
58: Experience is the Best Teacher With Tavia Wong 16.11.2015 16:52
Tavia Wong is a student and owns 2 successful businesses at the young age of 21. For someone so young, Tavia has overcome so many obstacles in her life from weight problems to being in debt in her business. Find out the life lessons she has learned in her life that you can apply to your journey to self confidence. Check out thetaoofselfconfidence.com for show notes of Tavia's episode, Tavia's webs...
57: Your Voice Matters With Michelle Dowell-Vest 13.11.2015 14:36
Michelle Dowell-Vest is a writer, community reporter and random ranter. She gets to speak her true voice through her writing and speaking but it was never like that in the beginning. In fact, Michelle hid alot of things from people such as being a gay woman because she didn't want to rock the boat and she used to be a big people pleaser. Find out what it took her to get out of people pleasing and...
56: Near Death Experience and Self Transformation With Thuy Straight 12.11.2015 13:05
Thuy Straight is an Orchid in bloom. She recently skyrocketed her coaching business that is helping others learn how to create a business online. After struggling for years to reach her dreams, she had an awakening moment that made her realize that was was not living her true purpose and impact she wanted to make in the world which lead her to the legacy she is building now. And after a near death...
55: Hanging Out With All The Right People With Nicole Mazer 11.11.2015 15:26
Nicole Mazer is a successful social media consultant based in Los Angeles, California. She has been able to live life on her own terms by travelling and hanging out with like minded people. Before that, she always doubted her capabilities of becoming an entrepreneur and part of it was hanging with the wrong crowd. Find out in this episode what Nicole did to get the life she truly deserve and how y...
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