Sheena Yap Chan

The Tao of Self-Confidence

Business EN ↓ 926 episodes

The Tao of Self-Confidence is a podcast created for you, the woman embarking on her inner journey toward self-confidence, no matter what stage you're at. Whether you're seeking inspirational stories and advice during your daily commute, workout, or "me" time, Wall Street Journal bestselling author Sheena Yap Chan delivers the goods. Each episode features an amazing woman who shares her journey: her life before the discovery, the "AHA" moment, life after her discovery, and the advice she offers to listeners to apply in their own lives. The journey to self-confidence starts with a single step—ar...

Author

Sheena Yap Chan

Category

Business

Podcast website

thetaoofselfconfidence.com

Latest episode

May 26, 2026

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Episodes

134: Live Life Healed With Y.Y. Low 01.03.2016

Y.Y. Low is the founder of a company call Healtology, and practices as a Health Psychologist, Nutrition Consultant, and Life Coach with specialization in health-related problems. She creatively sources for high quality health products that she believes will make a difference and hopes to be able to help others to discover their passion, maximize their potential and to live life extraordinary. Back...

133: Smash the Old Perceptions of Yourself With Meg Le Vu 29.02.2016

Meg Le Vu is a digital marketer. She creates video content for her show Get in the Lab and it’s in its fourth season. Meg's goal is to create a community of people that aren’t afraid to be themselves and experiment with their passions. In order for Meg to find her voice, she had to learn to smash the old perceptions of herself since it was stopping her from becoming the person she was meant to be....

132: Be One In A Million With Ying Han Cheng 26.02.2016

Ying Han Cheng is a MUSE, Making the Unobtainable Seem Easy as an international innovation & peak performance coach. Her clients span 5 continents including global entrepreneurs and corporate go-getters with big commitment and even bigger dreams who are on a quest to create Impact and Change, turn their passion into action and profit fast without burning out or settling for mediocrity. Back then Y...

131: Dare To Be Yourself With Yana Fry 25.02.2016

Yana Fry is a transformational coach, group facilitator and speaker. She provides accelerated personal growth for entrepreneurs and change makers. Yana is also a creator of YanaTV which is an online broadcasted talk-show where she interviews successful entrepreneurs and famous entertainers in Pan-Asia. It took Yana some time to realize what she was capable of because she was too afraid to go after...

130: Take A Stand With Nina Concepcion 24.02.2016

Nina Concepcion is known as the Naked Coach. She helps people on embracing their true self, expressing who they are in what they do and living a magic life instead of just a logical life. She also run events and speaking at many engagements around the world. It wasn't always this way for Nina. In fact, she was always waiting for something good to happen to her life instead of taking a stand. She w...

129: Believe In Yourself With Katie Lendel 23.02.2016

Katie Lendel is a successful mom-preneur who inspires and encourages others to believe and achieve in their dreams, and to help change people’s lives. It's crazy to think that at one point in Katie's life, she had no belief in her own abilities and what she can achieve. This one moment in her life made her realize her own abilities to become the successful entrepreneur today. Find out what Katie d...

128: Fall In Love With Yourself With Kelsi Hayashi 22.02.2016

Kelsi Hayashi is an online Business Mentor, Health & Wellness Coach, and Founder of Project #MadeForMore. Kelsi has been through her share of obstacles dealing with extreme eczema, being overweight and not being happy in her own skin. She made a decision to take charge of her life by first falling in love with herself which has attracted all the success she has in all areas of her life. Tune into...

127: Take the Wheel and Drive With Lynette Davis 19.02.2016

Lynette Davis is a Mental Health Advocate, Writer, and Web show Host. She co-founded A & D Media to help mental health professionals consistently market their private practices and nonprofit organizations which eventually led to working almost exclusively with women coaches and consultants. In order for Lynette to live the life that she wants, she realized that it was upto her to take the wheel an...

126: Fueled by Love With Stephanie Kwong 18.02.2016

Stephanie Kwong is a transformational life coach, inspirational speaker, and founder of Fueled by Love™. She is also the creator of the ‘40 Day Self-Love Transformation,’ an online program that has impacted thousands globally by teaching the how of developing self-love. It wasn't easy for Stephanie to love herself since she also dealt with many issues with her own self confidence. In this episode,...

125: Begin With Self Love With Liz Nierzwicki 17.02.2016

Liz Nierzwicki is a serial entrepreneur with quite the achievements such as being an International Best-Selling Author, Founder & Owner of Solace Yoga Studio and figureFIT, creating her own podcast and so much more. Liz always knew she was put on this earth for a greater purpose and on this episode she discusses her journey, her advice and the why her number one tip for self confidence is to begin...

124: Grab the Opportunity With Radmila Borkovic 16.02.2016

Radmila Borkovic is Miss Australasian 2015 and uses her fame to create a positive difference in the world. The awesome part about this is that it was Radmila's first time ever to enter a pageant and win the title in the process. Back then Radmila would have never even thought of entering a pageant since she suffered from low self confidence issues. In the end, Radmila knew if she wanted a change,...

123: Coming Out of the Fire With Faydra Koenig 15.02.2016

Faydra Koenig is and Amazon Best Selling Author, and Podcaster. Faydra is determined to shake people up about their mediocrity and stop living a half-life that is killing their spirit. Known in pop culture as America’s Crisis Coach™ Faydra shares stories of triumph and hope that make a lasting impact on people moving through their own crisis. Faydra will share how she is able to come out of some o...

122: Be Bold With Jennifer Nguyen 12.02.2016

Jennifer Nguyen is the founder of AEA - American Education Alliance which offers services to international students – from helping them choose their educational pathways to offering products and services that immerse them into the American culture. Jennifer gets to live her passion but she had to be bold and go after what she wanted instead of sitting on the sidelines. Find out on this episode wha...

121: I Am Who I Am With Isabel Hundt 11.02.2016

Isabel Hundt is the author of The Power of Faith-Driven Success and a certified Vision & Transformation Coach, international speaker, and ambassador of Global Presence Leadership. She travels all over to share her enlightening message of tuning in to our true selves. It was hard for Isabel at first to be who she really wanted to be since she was always second guessing herself and seeking the appro...

120: F.A.I.L. Means First Attempt In Learning With Parul Agrawal 10.02.2016

Parul Agrawal is a best selling author, wellness coach and a writer for the Huffington Post. She has a strong desire to meet families where they are at and educate them on simple, effective ways that can help them live a healthier, happier lives. Back then, Parul used to be so afraid of failing because she was afraid of what others might have thought of it. Find out in the episode what Parul learn...

119: Stop Holding Back With Brandie Weikle 09.02.2016

Brandie Weikle is a long-time parenting editor, writer and spokesperson with a passion for forward-thinking approaches to the issues that affect today’s families. Most recently editor-in-chief of Canadian Family magazine, Brandie now publishes thenewfamily.com a website that celebrates and examines modern family life and hosts The New Family Podcast. She’s also been the parenting and relationships...

118: Self Confidence is a Choice With Marie Grace Berg 08.02.2016

Marie Grace Berg honed her podcasting skills after interviewing more than 500 women entrepreneurs in her daily podcast, Today’s Leading Women. Now she helps purpose-driven entrepreneurs grow their business and expand their influence through podcasts. Her clients rave about how adding a podcast in their mix has skyrocketed their lists, connections, influence, and bottomline. Marie never used to be...

117: Everyday is an Adventure With Erica Udeanu 05.02.2016

Erica Udeanu lives a life of true freedom where she can be her authentic self, live the life that she has designed and not have to conform the expectation of others. To her everyday is an adventure. Back then, Erica never realized that she could live life this way since she thought that life happens to her and she accepted it. Find out what changed Erica from living a mundane life to living a life...

116: Shut the World Out With Alina Uchida 04.02.2016

Alina Uchida is a Clinical Western Herbalist & Aromatherapist with a passion for natural medicine, wellness education and entrepreneurship. She also enjoys sharing and empowering people with the knowledge of natural self-care and preventative health care. Back then it was quite a journey for Alina to find her own path of happiness since she was always following what everyone else was doing. She ha...

115: Change Your Environment With Roxy Morris 03.02.2016

Roxy Morris is a successful entrepreneur who also help mom find balance in their business and home life. She is dedicated to helping moms succeed at owning their dream business through empowerment and self-worth. It's hard to believe that Roxy went to sever depression back then feeling sad and having severe anxiety. Find out on this episode what Roxy did to change from being depressed to finding h...

114: Be True to Yourself With Petra Leong 02.02.2016

Petra Leong is a successful artist with her paintings being sold from all over the world. Painting has always been what she wanted to do. Growing up in a typical Asian family, Petra didn't get the support from her parents when she decided to become an artist. Petra knew that she wanted to be artist regardless of what her parents or her peers thought. She always wanted to be true to herself and her...

113: How to Break Out of the Box With Irina Yerokhova 01.02.2016

Irina Yerokhova is living the life she has aways dreamed of. One where she is not trapped inside a box and not have to live up to anyone's expectations. But back then, Irina never thought she could the life she has now until one day she asked herself this one question that ultimately made her realize that she can live the life she wants and took the necessary action to get where she is today. Chec...

112: Live Life For Yourself With Wan Pin Goh 29.01.2016

Wan Pin Goh, also known as Ping, is a mommy-preneur with a huge vision to help 1,000,000 orphans have a better life. It's what she has always wanted to do. Back then, Ping just followed what everyone told her. She was doing things to please her peers and family instead of herself. Find out what Ping did to start living life for herself and how you can do the same for your life. Check out thetaoofs...

111: The Total Female Package With Novalena Betancourt 28.01.2016

Novalena is the author of “The Total Female Package” and is featured in the new Napoleon Hill Foundation’s book, “Think and Grow Rich for Women.” She was also featured on Forbes.com with Sharon Lechter and was a featured speaker at the 2014 California Women’s Conference. She is known as A Slight Edge Ambassador and is featured in Jeff Olson’s new edition of The Slight Edge. Find out in this episod...

110: Connect to Your High Self With Sherina Mayani 27.01.2016

Sherina Mayani is a Life and Business Coach who guides women to clear their blocks, upgrade their mindset, make money and get clients so they can create and build the Coaching Business of their Dreams. It's hard to imagine that Sherina was once so afraid to talk to people that nothing in her life was happening. Instead she was stuck and frustrated with her situation at the time. In this episode, y...

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