Sheena Yap Chan

The Tao of Self-Confidence

Business EN ↓ 926 episodes

The Tao of Self-Confidence is a podcast created for you, the woman embarking on her inner journey toward self-confidence, no matter what stage you're at. Whether you're seeking inspirational stories and advice during your daily commute, workout, or "me" time, Wall Street Journal bestselling author Sheena Yap Chan delivers the goods. Each episode features an amazing woman who shares her journey: her life before the discovery, the "AHA" moment, life after her discovery, and the advice she offers to listeners to apply in their own lives. The journey to self-confidence starts with a single step—ar...

Author

Sheena Yap Chan

Category

Business

Podcast website

thetaoofselfconfidence.com

Latest episode

May 26, 2026

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Episodes

159: Play The Wrong Note With Lisa Chu 05.04.2016

Lisa Chu is an artist, community catalyst, and illuminator. She uses creativity and expressive arts to help us all remember our wholeness and health. She practices as a life coach, musician, sound healer, visual artist, and community cross-pollinator. Lisa used to live life by the expectation of others thinking that if she lived a certain way, that was the definition of self confidence. When she f...

158: Body Confidence With Choeum Chhouy 04.04.2016

Choeum Chhouy is a Body Confidence Coach and Mentor who helps women create a healthy mindset for success in their bodies and lives. She provides tools, strategies, and support for helping women reconnect with their inner self. Choeum’s passionate about leading a balanced and healthy lifestyle from the inside out. Choeum also dealt with her own body confidence feeling like she was not good enough....

157: Do What You Love With Melissa Lou 01.04.2016

Melissa Lou is the co-founder of Delegate, a event planning company in Asia. She helps clients plan their events with fun and ease. It's been her dream to do what she loves. In order for Melissa to do what she loves, she had to let go of what others expected her to do and start her entrepreneurial journey. She decided to take the path that she wanted instead of doing things because of the pressure...

156: Overcome Your Fears With Hue Anh Nguyen 31.03.2016

Hue Anh Nguyen is a transformational and intuitive energy healer who uses her gifts of healing, coaching, and teaching in order to help other healers, coaches, and intuitives correct energy imbalances and raise their vibration to a level where they are able to literally become magnets for success. It was hard to imagine that Hue Anh was a shy girl and was afraid of speaking her voice on stage for...

155: How to Develop Self-Mastery and Build Confidence With Su Lee Chong 30.03.2016

Su Lee Chong is the wellness coach and founder of Look Good Feel Great Always. She helps individuals to lose weight and provide corporate wellness programs to corporation through a holistic program of nutrition, exercise and knowledge. She is a trained chemist with more than 20 years experience in the specialty chemical industries ranging from coatings, household & personal care and food, holding...

154: Step Into Your Personal Calling With Michelle Carey 29.03.2016

Michelle Carey has been in the network marketing profession for over 8 years. Her and her husband have recently expanded their business portfolio to include a training platform that teaches people network marketing etiquette through entertaining videos, mentorship and training products. They are also launching a book called Don’t Be “That Guy” in Network Marketing. In order for Michelle to become...

153: Let Your True Self Out With Vickie Gould 28.03.2016

Vickie Gould is a story marketing and publicity coach who helps entrepreneurs craft their stories into unique marketing strategies so they can get noticed, be visible and then use it to get them media attention, so they can be the REAL DEAL, big deal! In order for Vickie to do this, she also had to be the real deal meaning she had to stop living the expectation of others and let her true self out....

152: It's My Life With Lorrie Morgan Ferrero 25.03.2016

Lorrie Morgan-Ferrero founded Red Hot Copy in 1999 an effort to work anywhere, raise her family, and still make a good living. Her background in journalism and acting prepared her for the creative nature of copywriting. From the moment she discovered the genre, Lorrie was drawn to the edgy, conversational language, the winding persuasive arguments, and weaving psychology throughout the copy. In or...

151: Step Into Your Self Confidence With Louise Edu 24.03.2016

Louise Edu is an Empowerment Coach for Mompreneurs with online service based businesses to help guide Moms out of the audience and into their entrepreneurial light. Keeping them accountable with their visibility online, help them to show up more confidently. Also make sure they are being visible at home as well. It was hard for Louise to step into her self confidence because she used follow the cr...

150: Be Kind To Yourself With Stephanie Dickson 23.03.2016

Stephanie Dickson is the Founder of The Wedge Asia, a conscious community, bringing like-minded people and brands together, to be inspired by trailblazers, to impart knowledge and to take action. So people can all live a life embraced with happiness. In order for Stephanie to create a successful business, she had to learn to be kind to herself. Accepting her flaws instead of being so hard on herse...

149: Define Yourself With Mahal Hudson 22.03.2016

Mahal Hudson is the Founder of The Avant-garde Company Inc., a leadership education firm that aims to invoke courage to break you free from barriers and help you reach your optimum level of life. Mahal is a professionally trained coach from Coaches Training Institute who believes in empowering leaders and advocating teamwork. She is an optimist and a dreamer. There was a time in Mahal's life where...

148: Honor Yourself With Caity Hunt 21.03.2016

Caity Hunt is a successful online business coach. Her passion continues to grow so she can help other women be able to stay at home, and make a living from skill sets like blogging, affiliate marketing, product creation, writing and their health. While at the same time having peace in the home and in the marriage. Caity was not always this confident. In fact, she was always afraid to speak her min...

147: The Courage to be Authentic With Baljit Rayat 18.03.2016

Baljit Rayat is the founder of Lotus DestinyTM and Creator of the Lotus Destiny Star Activation system, an Akashic Records Consultant and Teacher who powerfully connects you to your Soul’s Purpose so you can bring your gifts and talents into reality. In order for Baljit to help others find their soul purpose, she had to tap into her own purpose by being courageous enough to live her authentic self...

146: Believe and Achieve With Anissa Holmes 17.03.2016

Anissa Holmes is a dentist, podcaster, author and speaker who help dentists receive massive results so that they can achieve their business and personal goals. She has been practicing dentistry and being an entrepreneur for 16 years. Anissa never came from a background of doctors, dentists and entrepreneur. She had to go out there and figure it out for herself. Since she believed in herself and in...

145: You Can Do It With Michelle Hon 16.03.2016

Michelle Hon is a mother of 2, founder and chief baby planner at The Chill Mom Maternity Concierge. She provide stress free pregnancy to busy mums-to-be. Her work can be seen on TV documentary “ManBirth” and she shares her motherhood experience on her popular blog, The Chill Mom. Michelle has always confident enough to do what she always wanted to do. With her can do attitude, she never gave up ev...

144: Honor Your Inner Beauty With Jennifer Gabiola 15.03.2016

Jennifer Dawn Gabiola helps introverted leaders own their quiet voice and fierce power to build brands that make a big impact. Through her business, Dawning Soul, she uses her 18 years of branding and design experience to provide heart-centered strategy, exquisite design and soulful presence and style support to create soulful brands. She also offers inspiration through her Dawning Soul poetic app...

143: Be Your Own Best Friend With Manpreet Dhillon 14.03.2016

Manpreet Dhillon is a success coach who helps people redefine what success truly is for them. She is also a contributing author in Chicken Soup for the Soul ‘Time to Thrive” and 365 Ways to the Soul and a Diversity and Ethnic Marketing Consultant. Manpreet used to always beat herself up when she didn't meet society's standard of success which made her unhappy and always struggling. A friend told M...

142: Let Go of the Internal Whip With Niamh Arthur 11.03.2016

Niamh Arthur is a business mentor who creates programs online and helps others create an online business that is who they are and what they want to bring out to the world. It was challenging for Niamh to go through the journey of entrepreneur since she always thought there was a perfect way to do things and if it wasn't perfect, she would start to punish herself. Find out what Niamh did to let go...

141: Break Free From The Mold With Pial Khadilla 10.03.2016

Pial is a Integrative Biz Strategist that’s here to bring the spice and infuse the right flavor to help you find your unique voice and attract your ideal clients while creating the income you deserve. Pial also struggled finding her own voice in this world since she was always going by the beliefs of society and suppressing herself from being her true authentic self. Listen to this episode as Pial...

140: Embrace Self Confidence With Lisa Torres 09.03.2016

Lisa Torres is a successful Social Media Coach for Network Marketing professionals. Her passion is helping other network marketers create breakthroughs and get results inside of their business so they can create an income to create freedom in their life as well. Lisa has been in the industry for over 25 years so she knows the pain that most network marketers go through. In order for Lisa to help o...

139: Take Charge of Your Financial Destiny With Elyse Anne 08.03.2016

Elyse Anne is the founder and creator of the thriving Facebook group “The Spiritual Entrepreneurs” which has over 16,000 member to date and growing. She helps Spiritual Entrepreneurs create a PURPOSEFUL business, make MEANINGFUL money and live a DELIGHTFUL rich life the way they desire it. It's hard to imagine that Elyse had no clue how to create her own income. She relied on men and family to dic...

138: I Am More Than Enough With Ann Peck 07.03.2016

Ann Peck is an inspirational speaker, writer and host of the podcast, Straight Talk for a Curvy World for women over 40 where she shares intimate conversations talking with women and a few men,who talk about the things, we don’t talk about, things we hide because of guilt, shame or fear. Ann never used to feel like she was enough. She was living life dying on the inside. In this episode, Ann will...

137: Drawing a Line in the Sand With Dr. Joanny Liu 04.03.2016

A physician, author, speaker, and brain expert, Dr. Joanny Liu is an international leader in Chinese Sports Medicine and Chinese Sports Psychology. She has appeared in the USA and Canada on FOX, NBC, CTV, and Global TV to speak up proactively about concussions. News outlets including ABC, CBS, The Boston Globe, and the Miami Herald have quoted Dr. Joanny’s clinically proven views on the diagnosis...

136: Standout With Cheryl Tan 03.03.2016

Cheryl Tan is a TV news journalist turned entrepreneur. She is the host of the STANDOUT with Cheryl Tan podcast, in which she interviews exceptional entrepreneurs on their steps to success. She shows entrepreneurs how to be seen as experts in their field - mostly by leveraging the media and other relationships. It took Cheryl persistency and consistency to standout even if nobody knew her at the b...

135: Body Positivity With Kristl Yuen 02.03.2016

Kristl Yuen is a compassionate business coach and mindset mentor. She also hosts a podcast, The Joy Patrol Show, and has a life coaching business with her partner, Rachel, in which they focus on helping people find more joy in their lives by embracing and expressing all their emotions. In order for Kristl to help others find joy in their lives, she had to find her own joy. Back then she was worrie...

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