The Tanya Locks Show ( Rise and Transform w/ Coffee & Conversation)

In an effort to manage the process of internal transformation (IT) you will need to slow down, stop trying to figure out the next steps and live with flexibility.

Your life is crumbling, in fact, it’s crashing down....fast. You’re resisting the very thing that needs to place in your life...Change! Listen as I share some thought and my own experiences on Internal Transformation. It will give you hope!

There’s danger in letting others define you. In this episode Chrystal give tools on how you can find value in who you are right now. Listen closely and be inspired!

With 25 years of marriage on their resume... they are sure to give us some great nuggets on how to have Longevity in your marriage! Listen as they share with us three important tips on how to keep the love going!!

That ideal of being your spouse everything or the one who completes them make for great line-but in my perspective it’s a unhealthy expectation in real life and to much to put on a person!!

Dads..Your daughter needs you. Your unconditional love. She needs you to be involved, your support, a strong spiritual leader and to be her first positive male role model.

Where are you going? Do you play a part in what you want your life to look like or are you on auto polite? It’s time to make the list and show up in your own life.

The “me too” movement is not just for the rich and famous. Sexual assault and rape happens to everyday people like you and me. We share our stories in hopes to help others feel that their not alone and that’s its ok to share their own story. It’s very important that we don’t hold on to our stories in suffering. Sharing your story brings about healing and forgiveness for self. It frees you from you...

Dana is the author of Reminders For Grinders a 21 Day Devotional. We talk about the book and how to find balance as a grinder in the grind scheme of things. While you may think you need to take something off of your plate, Dana reminds us that you only need to prioritize and find balance. She doesn’t claim to have it down to the T, but at least she can get us grinders moving in the right direction...

This honest, transparency conversation about love, life and marriage will inspire you to do better and be better. We talked sex, not liking our husband at some point, and even talk about becoming a minimalist. Hmm....how many black families you know y’all about being a minimalist? Not many. Get ready to be INSPIRED!!

Ask and it shall be given to you....Just be sure you’re ready to put in work before you ask. God will honor your prayer!!

You’re not alone when it comes to trying to have a relationship with your mother. There are so many reasons why that relationship is so complex and it’s not and easy fix!

Are you going through infertility treatment like IVF? Listen to what I have to say about.

This is my very first podcast and let me just say, I didn’t edit not one thing lol. Am I nervous? Yes! But, I won’t let that stop me. I talked a little bit about whats to come and shared a little bit about who I am. Ooh Chile! Catch me on Episode 2 as I talk about How To Transform Your Life- God’s Way... It’s going to be a good one!! I will share some of my proven ways to get “unstuck”. Until then...