Russell Payne
The Talking Tradesman
Raising mental health awareness throughout the uk building trades and beyond. Proving insight, knowledge and entertainment on a subject that needs attention and action.
Author
Russell Payne
Category
Podcast website
Latest episode
Jul 7, 2026
Where to listen?
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Episodes
Danny Halliday, his battle with ulcerative colitis and a heart condition. 23.08.2024 1:57:39
Danny shares his journey of dealing with ulcerative colitis and the impact it had on his physical and mental health. Find Danny here - https://www.facebook.com/profile.php?id=100071755002795&locale=en_GB He underwent multiple surgeries, including the removal of his colon and the creation of a J-pouch. He discusses the challenges of living with a colostomy bag and the emotional toll it took on...
Cam & Nathan from Training Trades and Nice Decor talk about their free training and nutrition programmes and their own experiences with mental health 16.08.2024 1:58:22
In this conversation, Cam, Nathan and Russ discuss the importance of physical and mental health and how they are interconnected. They talk about the free programs and advice they offer through Training Trades to help tradesmen improve their health and well-being. Find Cam & Nathan here - https://www.instagram.com/trainingtradies?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Na...
James Roffey - battling eating disorders that saw him reach 5.5 stone to becoming a PT and life coach helping others. 09.08.2024 2:36:56
James Roffey, an online coach and life coach, shares his personal journey of overcoming an eating disorder and how it led him to his career. Find James Here https://www.instagram.com/theultimatebodyandmind?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== https://www.instagram.com/james.roffey?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== He discusses the importance o...
Working as a PCSO, navigating autism and experiencing a failed adoption process with her wife - Sara, SK Painting & Decorating 02.08.2024 2:18:16
Sarah from SK Painting and Decorating shares her journey from childhood to becoming a decorator. Find Sara here - https://www.instagram.com/sk_paintinganddecorating?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== She talks about her upbringing, school experiences, and her decision to join the police force. Sarah discusses her time as a PCSO and the challenges she faced dealing with...
Matt Willis, Childhood bullying, coming out as Gay, Loss and his business journey 26.07.2024 2:46:56
Russ & Matt delve into the guest's background, including his upbringing, coming out as gay, and his career journey from working in the civil service to becoming a painter and decorator. Find Matt here - https://www.instagram.com/mattwillisinteriors?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== The conversation touches on themes of family, acceptance, and personal growth. T...
Dan Rolfe - His journey with mental health and business 05.07.2024 1:59:49
Dan Rolfe, a painter and decorator, joins the podcast to discuss his journey with mental health. Find Dan Here - https://www.instagram.com/rolfeypaints?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== He opens up about his childhood, growing up in a single-parent household, and the absence of a father figure. Dan shares his struggles with anxiety and depression, as well as his tenden...
Matt & Stace from Custom Build Bros - building the business and business partner Jack's stroke 28.06.2024 1:18:03
Matt and Stacey from Custom Build Bros join Russ in the studio to discuss their journey in the woodworking industry and navigating the difficult circumstances after business partner Jack suffered a stroke.. Find Custom Build Bro's here - https://www.instagram.com/custombuildbros?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== They talk about how they started the business, their...
Aled from 'Hows Dad" helping dads & his own breakdown and suicide attempt 24.06.2024 1:44:00
**Trigger warning - contains talk of suicide & suicidal thoughts** Aled from How's Dad discusses his work in creating spaces for dads to talk openly about mental health and bond with their children. Find Aled here https://www.instagram.com/sutmaedad_howsdad?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== The conversation touches on the lack of support for fathers' mental...
Murph the painter, His journey into the trades, including navigating being bullied as a child 18.06.2024 1:26:40
In this conversation, Murph the Painter shares his journey from being bullied as a child to finding his passion for painting and decorating. Find Murph here https://www.instagram.com/murph_the_painter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== https://www.tiktok.com/@murphthepainter?is_from_webapp=1&sender_device=pc He talks about the turning point in his life when a classm...
Lets talk eating disorders - Mental health nurse & interior designer, Victoria 14.06.2024 2:02:15
In this conversation, Russ and Victoria delve into the different types of eating disorders, such as anorexia, bulimia, and binge eating disorder, and the differences between men and women in terms of prevalence and presentation. Find Victoria here https://www.instagram.com/interiorsbyvictoria?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== They also explore the triggers and underlyi...
Stuart Mclean, His story of setting up his business, sudden berevement and mental health 07.06.2024 1:55:14
Stuart McLean, a painter and decorator, shares his journey in the trades and the challenges he faced in site work. Find Stuart here https://www.instagram.com/smcleandecor?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== He discusses the toxic culture and bullying that can occur on construction sites, as well as the stigma surrounding the painting and decorating trade. The conversatio...
Kris "Foxy" Devos - His Story - The man behind the smile 31.05.2024 1:59:46
In this conversation, Russ and Kris discuss various topics related to mental health and personal experiences. Find Kris here - https://www.instagram.com/foxy.devos?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Also search "foxy.the.decorator" on TIK TOK They touch on themes such as family dynamics, tragedy, attention-seeking behavior, and the importance of empathy and un...
Dan Newman, His journey with Alopecia & the Baldilocks movement plus being in management within construction and the responsibilities towards staff mental health 28.05.2024 2:27:29
In this conversation, Russ and Dan discuss Dan's businesses, Baldilocks and RSP Fire Sprinkler Systems, and the importance of fire safety in Wales. Find Dan & Balidilocks here https://www.instagram.com/baldilocks.me?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== They also touch on the skills shortage in the construction industry and the need for diversity and inclusivity. T...
Jay Beisser, JB Painting and decorator - Non payers, court battles and the emotional journey of dealing with a difficult pregnancy 24.05.2024 2:05:09
In this conversation, Russ and Jay discuss their experiences as painters and decorators. Jay shares how he transitioned from aspiring professional golfer to painter and decorator. Find Jay here https://www.instagram.com/jbpaintingdecorating?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== They talk about the challenges of managing customer expectations, the importance of social media...
Reiss from Solihul Tiling Specialists - working with celebrity clients, scaling a business and the mental health impacts of being a business owner. 17.05.2024 2:18:17
Reiss from Solihull Tiling Specialists joins Russ in the studio to talk about the value of trust and reputation in the industry, as well as the importance of understanding the business side of running a trade business. Find Reiss here https://www.instagram.com/solihull_tiling_specialists?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Reiss shares his experiences growing up in Birmi...
Physical abuse as a child, loosing his mother and battling addiction, Bricklayer Tom Harrison shares his story 10.05.2024 1:40:38
**Trigger Warning** Episode contains discussion of physical abuse, Racism, suicide and addictions Tom shares his childhood experiences growing up in Essex, highlighting the traumatic events and the impact they had on him. You can find Tom here https://www.instagram.com/1tom2harrison92?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== He discusses his relationship with his father, who...
Navigating ADHD, The Neurology behind it and how nutrition is vital for your mental health, Will from Blackburn Professional Decorators 03.05.2024 2:46:48
In this episode, Will from Blackburn Professional Decorators joins the podcast to share his story and journey. Find Will Here https://www.instagram.com/blackburnprodecs?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== He discusses his experience with ADHD and the challenges he faced in school. Will explains the science behind ADHD and the importance of early diagnosis and treatment....
Carl Crowley,Carl Crowley, a gas engineer turned motivational therapist & life coach, his story of trauma and growth 30.04.2024 1:57:20
**Trigger warning** Episode contains talk of suicide and violence and drug use In this episode of the Talking Tradesman, Carl Crowley, a gas engineer turned motivational therapist, life coach, and councillor, shares his personal journey of overcoming trauma and transforming his life. Find Carl here https://www.instagram.com/carlcrowleyverified?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0...
Darren from Cleaner Carpets, being a father and carer for his two autistic boys, starting a business, dead monkeys at Heathrow and much more ! 26.04.2024 2:19:38
In this episode, Russ interviews Darren from Cleaner Carpets. Find Darren here - https://www.instagram.com/cleanercarpets_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== They discuss Darren's experience as a carpet and upholstery cleaner. The conversation then shifts to their childhood experiences and Darren's time living in Singapore. They discuss the differences in cultur...
Being diagnosed with ADHD as an adult, Michael Johnson painter and decorator on his story and how the diagnosis changed his life 19.04.2024 1:39:32
In this conversation, Michael Johnson shares his journey of being diagnosed with ADHD later in life and the impact it has had on his daily life. Find Michael here https://www.instagram.com/mjpainterandecorator?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== **Please note, during the conversation Michael talks about his medication being "legalised ecstasy" Michael has asked...
The catch up.....Climbing mountains, tv offers, and the last two months of the podcast - with Angie Monroe-Payne 12.04.2024 54:25
In this conversation, Russ and Angie discuss various topics including the recent salon move, Russell's mountain climb, and the podcast. They also touch on Russ's challenge with technology, offers from TV shows, and the menopause. Russ reflects on the success of the podcast and the diverse range of guests he has had. The conversation turns to a discussion about submarines and the fear assoc...
Andrew Jenkins from TV show "The Traitors" - The car crash that nearly killed him, his mental health journey & his time on the show 29.03.2024 1:23:10
In this episode, Andrew Jenkins, star of BBC One's The Traitors, joins the Talking Tradesman podcast to discuss his advocacy for men's mental health. Find Andrew https://www.instagram.com/andrewjenkinsofficial?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== https://www.instagram.com/strengthinyou.co.uk?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== https://st...
Mark Williams BCAH, Talks male birth trauma and post natal depression. His journey with ADHD and his lived experience of post natal depression. 26.03.2024 1:45:04
Mark Williams bcah, a mental health campaigner for fathers, Author and keynote speaker shares his personal experience with mental health and the challenges he faced as a father. Find Mark - https://www.instagram.com/mark_williams_bcah?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== https://howareyoudad.co.uk/ He discusses the impact of ADHD on his life and the lack of understanding...
Jake, Jake n Vac - serving in the navy as a submariner & the transition to running a carpet cleaning company & experiencing loss in the family 22.03.2024 1:24:22
Jake shares his experience of growing up in a rough neighbourhood, his interest in the military, and his journey to joining the Navy and serving on submarines. You Can find Jake below https://www.instagram.com/jake_n_vac?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== He discusses the challenges and unique aspects of life on a submarine, including training, missions, and incidents....
Bryn Williams, BSW Electrical services - his story of mental health, and the upcoming 3 peaks challenge in memory of friends who did not make it out of their dark times 19.03.2024 1:01:43
In this episode, Bryn Williams from BSW Electrical joins the podcast to discuss his experience as an electrician and his upcoming challenge of climbing the three highest peaks in the UK in 24 hours. Find the go fund me below to support Bryn and the lads doing the challenge https://www.justgiving.com/page/redditch3peaks?utm_source=IG Find Bryn below https://www.instagram.com/bsw_electricalservicesl...
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