Russell Payne
The Talking Tradesman
Raising mental health awareness throughout the uk building trades and beyond. Proving insight, knowledge and entertainment on a subject that needs attention and action.
Author
Russell Payne
Category
Podcast website
Latest episode
Jul 7, 2026
Where to listen?
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Episodes
Lewis Lai - LL Carpentry, his business journey and dealing with burnout 27.06.2025 1:20:21
In this episode, Lewis Lai from LL Carpentry shares his journey from school to self-employment, discussing the challenges and rewards of being a tradesman. Find Lewis here - https://www.instagram.com/ll_carpentryandjoinery?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== He reflects on his apprenticeship experience, the impact of COVID-19 on his career choices, and the importance of...
From Chaos to Clarity: Chris Booth's Journey 20.06.2025 1:36:06
In this episode of The Talking Tradesman, Chris Booth shares his journey from a life of chaos and carnage to one of purpose and hope. Find Chris here - https://www.instagram.com/nojudgement81?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== He discusses his early experiences with crime, addiction, and incarceration, and how these experiences shaped his mental health. Chris emphasizes...
From Decorator to Makeup Artist: Murph's Journey - His Tv debut on "Faking it" 17.06.2025 1:30:40
In this episode of The Talking Tradesman, Murph the Kilted Painter shares his transformative journey from a decorator to a makeup artist, detailing his experiences on the TV show 'Faking It.' Find Murph here - https://www.instagram.com/murph_the_k... He discusses the challenges he faced, the support he received from the makeup community, and his personal growth, including a significant wei...
From Abuse to Empowerment: Cheryl Sharp's Journey 13.06.2025 1:33:47
In this episode, Cheryl Sharp shares her inspiring journey from overcoming an abusive relationship to establishing her own accountancy practice, Pink Pig Financials. Find Cheryl Here - https://www.instagram.com/iamcherylsharp?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== She discusses the importance of recognising the signs of domestic abuse, the challenges of financial independen...
Tool theft and The Silent Struggle: Mental Health in Construction with Steve from SB Multi-trade 09.06.2025 1:54:07
In this episode, Steve from SB Multi-trade shares his journey through the construction industry, discussing the significant impact of tool theft on tradespeople's livelihoods and mental health. Find Steve Herehttps://www.instagram.com/s.bmultitrade?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==He opens up about his personal struggles, including a near-suicidal crisis, and empha...
Mural Magic: The Unique Artistry of Gemma Grao 06.06.2025 1:35:32
In this conversation, Gemma from Gemma Grao Art shares her artistic journey, transitioning from canvas painting to mural art. Find Gemma here https://www.instagram.com/gemmagraoart?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== She discusses the impact of lockdown on her creativity, the challenges of self-employment, and the importance of following one's passion. Gemma also reflect...
Navigating Personal Choices in a Divided World - Shaina from Namashay Wellness explains the power of breathwork and connecting with spirituality 30.05.2025 2:02:01
In this episode of The Talking Tradesman, Shaina from Namashay Wellness shares her transformative journey from a troubled youth to a wellness advocate. Find Shaina here - https://www.instagram.com/shaina_maree?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Shaina discusses the impact of meditation, breathwork, and the importance of mental health, particularly in the trades industry...
Navigating Life's Challenges: Ria's Story - The Female Touch 23.05.2025 2:39:54
In this episode, Ria shares her journey as a decorator, the challenges she faced growing up, and her path to becoming a mother through IVF. Find Ria here - https://www.instagram.com/the_female.touch?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== She discusses her family legacy in the decorating business, her struggles with identity and relationships, and the importance of resilienc...
Harrie Interiors: A Journey in Painting and Decorating and Pilates 16.05.2025 2:07:35
In this episode of Talking Tradesman, Russ interviews Harriet from Harrie Interiors, who shares her journey as a painter and decorator and her recent venture into Pilates. Find Harrie Here - https://www.instagram.com/harrie.interiors?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== They discuss the healing benefits of Pilates, the importance of body alignment, and how tradespeople ca...
Foxy Devos -The Journey of Vulnerability and Growth over the last year 09.05.2025 1:44:47
In this episode of The Talking Tradesman, host Russ welcomes back Kristian Foxy Devos for a deep and meaningful catch up ! Find Foxy Here https://www.instagram.com/foxy.devos?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== They discuss the transformation of the podcast studio, the impact of vulnerability and mental health awareness, and the challenges of maintaining an online person...
The Resilient Strongman: Chris Wolfs Inspiring Story 02.05.2025 1:22:55
In this episode, Chris Wolf shares his incredible journey from a challenging childhood to becoming a successful entrepreneur and strongman competitor. Find Chris here - https://www.instagram.com/chriswolfstrong?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==https://www.instagram.com/gograft?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== After facing numerous adversit...
Joanne Hay, Painter and decorator - Her story in life and business. 25.04.2025 2:01:34
In this episode, Russ interviews Joanne Hay, a painter and decorator from Newcastle, who shares her journey in the trades, and the importance of social media in promoting her work and encouraging others. Find Joanne here - https://www.instagram.com/joannehay_decorating?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== They discuss the impact of mental health, the realities of burnout,...
Joe Mallalieu - Rum, theatre production highlighting the Silent Struggles of Working-Class Men 20.04.2025 1:03:43
In this conversation, Russ and Joe Mallalieu explore the complexities of masculinity, the challenges faced by working-class men, and the impact of toxic masculinity on mental health. Find Joe Here -https://www.instagram.com/rumjoemallalieu?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Joe shares his personal journey from the construction industry to acting and writing, highlightin...
One in Five: A Film for Change, Daniel Sennett and Zayd Choudhry 18.04.2025 1:49:36
In this episode, Russ engages in a heartfelt conversation with Daniel and Zayd, two young filmmakers from One in Five Productions, about their project aimed at raising awareness for men's mental health and suicide prevention. They discuss the importance of open dialogue around mental health, personal experiences with struggles, and the impact of relationships on mental well-being. The conversati...
The Hidden Struggles of Gambling Addiction - Groundworker Tommy Cordery 11.04.2025 1:51:13
In this episode, Russ and Tommy Cordery delve into the complex issues surrounding gambling and addiction. Find Tommy Here https://www.tiktok.com/@tommytwc?is_from_webapp=1&sender_device=pcTommy shares his personal journey, starting from his childhood experiences growing up in a pub, where he first encountered gambling. The conversation explores the psychological aspects of addiction, the impac...
Tom Sawbridge - Financial advisor. Money advice for the trades, cover yourself in the present and prepare for the future 04.04.2025 1:54:15
In this conversation, Russ and Tom discuss the often-taboo subject of money, emphasising the importance of open dialogue about financial matters. Find Tom Here - https://www.instagram.com/sawbridgefinancialplanning?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== They explore the complex relationship between money and happiness, the pitfalls of lifestyle inflation, and the necessity...
Jamie Bourne - Abode academy, painter to sprayer and trainer and the impact on his mental health along the way 28.03.2025 2:18:09
In this conversation, Russ and Jamie discuss Jamie's journey from working at a service station to becoming a successful decorator and business owner. Find Jamie and Abode here - https://www.instagram.com/abodeacademy?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== They explore the challenges of dyslexia, the evolution of the decorating trade, and the transition from traditional me...
Darren - Cleaner Carpets, The last year - the highs and lows & finally that alligator story !! 21.03.2025 2:24:46
In this episode, Russ and Darren discusses the evolution of his podcast and the impact of autism awareness. Darren shares the challenges of parenting two autistic children, including sleep deprivation and navigating daily routines. Find Darren here - https://www.instagram.com/cleanercarpets_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==The conversation also touches on the growth o...
Dr Henry Aughterson - we talk all things mental health, triggers, causes and help 14.03.2025 1:47:46
In this episode, Dr. Henry Aughterson talks about his journey in the medical field, focusing on mental health. Find Henry Here https://www.instagram.com/doctor_mentalhealth?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== He emphasises the importance of addressing root causes rather than just symptoms in treatment, the role of medication, and the challenges faced in mental health fun...
Joshua Armani - From being sectioned under the mental health act to setting up a six figure business 07.03.2025 2:00:55
In this episode, Russ and Josh discuss the importance of authenticity in conversations, especially in the context of mental health. Josh shares his journey from being a qualified plumber to running a successful construction business while navigating his mental health struggles, including a severe episode of psychosis that led to his being sectioned. Find Joshua here https://www.instagram.com/joshu...
Nicola Walsh - CT1, how she handles her busy schedule with CT1, the importance of self care and her insights into the construction industry 28.02.2025 1:55:29
In this conversation, Russ and Nicola discuss various aspects of the construction industry, focusing on the importance of community, mental health awareness, and personal journeys within the trade. Find Nicola here https://www.instagram.com/nwalsh30?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Follow CT1 https://www.instagram.com/ct1sealant?utm_source=ig_web_button_share_sheet&am...
The difficult last year, hitting personal dark times - Angie and Russ talk openly about the last year 23.02.2025 1:40:27
In this episode of The Talking Tradesman, Russ and Angie sit down in the first Sofa session to discuss the challenges faced in the salon business, including a difficult move, accusations of client poaching, and the impact of these experiences on mental health. They explore the importance of support systems and the need for open conversations about mental health, reflecting on their personal journe...
Hayley Owens - Life working as a homicide investigator, the mental health consequences and her journey into starting the Spin Justice podcast 21.02.2025 1:46:42
In this conversation, Russ sits down with fellow podcast host - Hayley Owens, they discusses the intricacies of podcasting, & Hayley shares insights from her background in law enforcement, particularly in homicide investigations, and reflects on the impact of these experiences on her mental health. Find Hayley @SpinJustice on Youtube or https://www.instagram.com/spin.justice?utm_source=ig_web_...
Glenn Everard - Addiction and recovery through addressing the underlying traumas. The dark times that saw him arrested for his replica watch business 14.02.2025 2:15:26
This episode delves into a candid exploration of guest Glenn Everard's journey through addiction, family trauma, and the challenges of coming out. Find Glenn here - https://www.instagram.com/glenneverard/?utm_source=ig_web_button_share_sheet The dialogue emphasises the significance of mental health awareness and the impact of shame on personal identity and recovery. In this conversation, Glenn...
Lee Anderson - His journey into becoming a life coach, after navigating his own mental health issues. 07.02.2025 1:47:18
In this conversation, Russ and Lee Anderson explore the complexities of masculinity, the challenges of transitioning from military to civilian life, and the impact of childhood experiences on adult behavior. You can find lee here - https://www.instagram.com/leeandersoncoaching?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== They discuss the struggles with abandonment issues, the inf...
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