Sophia
The Talk Hub
Diving deep into conversations about the society and its doctrines vs it's people. We speak up and use our voice with a motive to educate and be educated. For those that came, saw and conquered, we are keen to hear your story and allow it to inspire us!
Where to listen?
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Episodes
The Journey to Wholeness 14.12.2025 1:03:28
On this episode, l’m joined by Tony Friday, a radio host and game changer in the Mental Health and Wellness space. We talk a lot about wholeness, connection, spirituality and a logical approach to navigating mental health matters. Tony is the founder and director of the Global Institute of Emotional Health and Wellness. Pure Gold!
Breaking The Stigma ( An Introduction) 30.10.2025 7:13
“These are white people problems”, they said… a short clip, where Sophie, the host speaks about the motive of the season and the roots of stigma in the African society.
The Outside World 23.10.2025 53:40
Welcome back! It’s Season 3, Episode 1. This episode, l’m speaking to Ms Madamombe, a visionary who is making changes in the community as she focuses on empowering women and mental health. We talked about how the community, culture, family, religion and how the education system shapes our mental health.
Secure generational wealth. 02.12.2021 1:06:02
There's a huge difference with being rich and being wealthy. Rich is to keep up appearances, Wealth is what remains for your generation even you are long gone. Wealth doesn't allow you to be forgotten. It leaves tracks that last. Join me in this week's chat as lm joined by Tinna Susan. A woman who understood the difference wealth and riches. We talk real estate and investing in assets that grow in...
Find the Courage and Make it Happen! 19.11.2021 1:09:26
A lot! This week's episode is focused on what life would be like if we all decided to be brave enough to follow our wildest dreams. I converse with Tashinga who takes us through the journey of turning a creative career in a revolutionary direction. You can do anything you put your head to.
Retirement and Investment 29.09.2021 1:01:02
Somewhere in this world is a girl who had the light shine on her, leading her to realize that it was possible to retire early.lt was possible to be financially emancipated and age had nothing to do with it. We are joined in this episode by Thando who informs us of the importance of maintaining a healthy net worth, whilst saving towards a good life after retirement. Great chat!
Trust The Process 06.09.2021 37:56
We are joined by Tamara from Alaking Creatives. Her stories are funny but really true and relevant in what shaped her to have a thick skull in her journey. Tune in!
The Journey 06.09.2021 49:30
Mr Hillary Kutama gives us an insight on the necessary things to ponder on before taking the risk and deciding to dive into business and entrepreneurship.
Financial Stability 22.08.2021 32:57
We're back! We spoke money talks with a financial Activist and went straight back to the basics. Influenced by a past year of a pandemic and financial strain for many, we thought to go back and talk about money usage,securing your finances long term. Get ready for a heart hitting chat
Heal 20.01.2021 42:41
Just how much cluster is under the carpet... theres a need to uncover one by one. Unpack the bag and reaases what needs to stay and what needs to go... lets heal
The Calling Of Parenthood 13.10.2020 1:01:56
This week, we are joined by Tino Matambanadzo who is the founder of the Proud Dads Gang. We uncover the truth behind parenting, and the importance of showing up and being present as parents. Tino also speaks of how the absence of a father can affect one's life. Left us speechless! Great talk!
" Find Your Way Back" Let Love Lead 02.10.2020 1:16:56
We are joined by Godfrey, who has a skill of smoothly communicating his points across in a manner which is almost unreal! Such a vibe! We talk about how the manner in which love is handled can either be poisonous or glorious. We win when we choose love. What a chat!!
"Find Your Way Back" Toxic Relationships. 22.09.2020 1:02:16
A story of survival from Stephanie Pike who is a counselor and educator. This week's episode is a part 1 of a discussion about the situation of toxicity. Toxic relationships have become a common thing. Either you are stuck in one or you know someone who is. How does it actually affect our lives? Can one ever find their way back?
It's all in and about the mind. 21.09.2020 44:09
We link up with Jody from The mental health podcast who takes us on a journey of just how important it is to be mindful of mental health and wellness. We discuss the various illnesses and how they can interfere with one's entire being and how important it is to get help. I honestly feel like there's so much to learn about mental health and hope you enjoy listening to what she had to say.
Wellness as a love language 12.09.2020 31:32
Very enlightening for those on a journey of self-love. Brenda,a wellness coach takes us through a journey of taking care of our wellbeing by being cautious about what we repeatedly do and take in. It doesn't just end in looking like you do...lt's a journey of consistency and discipline. Could we possibly have what it takes?
Feminism or a Game of Thrones 25.08.2020 1:13:17
As we wrap up women's month. Tanyaradzwa and l sit down to speak about gender based matters coming from a woman and man point of view. From feminism,empowerment,equality in work environments and relationships to sexuality and freedom. As men and women we have had differences for so long and can it be ironed out? We can only try...
Who are you doing it for? 18.08.2020 31:01
In this episode join Wimbayi Dendere and l as we get into detail about some of the pressures we face in our lives,be it from family,friends or society at large. Have you at any point in life made decisions or found yourself doing it "for the gram" If yes....How did it go for you?
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