The Table Podcast

Let's talk about adult friendships — and the conversation nobody actually wants to have with themselves. In this solo episode, Haley gets honest about the friendships she's held onto too long, the reason she's probably been kept around by others for the wrong reasons, and the thing that helpers and givers almost never see coming: being needed and being loved are not the same thing. This one is a l...

This is the one that brings it all home. The finale of a three-part live studio conversation recorded in front of a real audience at The Good Vibe Studios in Phoenix, Arizona — and by part three, the room is fully in it. The conversation opens up in a way that only happens when people feel safe enough to stop performing and start sharing. In this episode, the audience becomes part of the conversat...

If part one cracked it open, part two goes deeper. This is the second installment of a live studio conversation recorded in front of a real audience at Good Vibe Studios in Phoenix, Arizona and the room is fully in it by now. In part two, the conversation gets personal. Haley shares her own experience of being let go from a job (not once, but twice) and what it took to finally stop running from th...

This episode is the first of a three-part series recorded live, in front of a real studio audience at Good Vibe Studios in Phoenix, Arizona — and the energy in that room is something you're going to feel. Matt Gottesman is a 3x founder, writer, and top-ranked podcaster whose work sits at the intersection of creativity, spirituality, and modern entrepreneurship. As the creator of The Niche Is You®,...

Today we’re talking about the emotional duality so many ambitious moms quietly carry this time of year. The kids are home for summer and routines are shifting. And somewhere between the snack requests, wet towels and swimsuits, and “MOMMMM?” every 14 seconds… you’re also trying to maintain momentum in the things you’ve worked really hard to build. In this solo episode, Haley opens up about the ten...

Haley's bringing real talk on this one. If you're in a membership (or leading one) and you're not getting the results you expected, this episode is your mirror moment. Haley breaks down the three most common reasons people exit memberships before they've actually given them a real shot, why "I've exhausted the room" is often a story we tell ourselves, and what radical responsibility actually looks...

You can be in the right room and still walk away with nothing. In this solo episode, Haley dives into the difference between proximity and true connection and why simply getting access to “better rooms” doesn’t automatically create transformation. From performative networking and surface-level conversations to self-trust, vulnerability, and alignment, this episode explores how the relationship you...

If you’ve ever felt like your relationships look full on paper… but don’t always feel aligned in real life, this one’s for you. In this special birthday episode, Haley is coming to you in real time (slightly under the weather, but committed nonetheless) with a raw, honest reflection on what entering her 41st year has revealed about relationships, time, and personal standards. She unpacks the shift...

If you’ve ever walked into a room and felt like everyone was quietly sizing each other up… this episode is your reset. In this solo, Haley breaks down what servant leadership in business actually looks like—and why meaningful relationships will always outperform transactional networking in the long run. Because the truth is… most people aren’t struggling with access to rooms. They’re struggling wi...

A few weeks after recording an episode on building a “rich life,” I had a realization… I left something out. Not because it’s not important—but because it’s something so many of us have quietly deprioritized as adults. Fun. In this short, no-fluff solo, I’m breaking down what I’m calling the forgotten 6th F—and why fun isn’t something you earn after you’ve done enough… it’s part of the foundation....

If you’ve ever looked at an event ticket and thought, “why is it priced like that?” , this episode is your behind-the-scenes answer. This isn’t a rant. It’s a transparent look at what it actually takes to build intentional, high-quality rooms. In this short, no-fluff solo, Haley breaks down the real financial cost of hosting events: The big-ticket items → venue minimums, insurance, core logistics...

What does it actually mean to build a rich life ? A life where richness is not just defined by money? In this episode, Haley is breaking down her 5 F’s of building her own rich life: Faith, Family, Freedom, Finances, and Fortitude. Because the truth is… a lot of people are financially successful but still feel completely bankrupt in the areas that matter most. In this episode, she digs into about:...

You don’t need a massive audience to fill a room — you need trust. In this solo episode, I’m breaking down how to host events, workshops, and intimate gatherings without a large following. If you’ve been waiting for more followers before putting yourself out there, this is your permission slip to start now. We’re diving into: How to fill an event without a big audience Why your first 10 people mat...

If you’re building big dreams while raising kids, your brain probably feels like the intersection of five freeways. In this solo episode, Haley talks about the invisible load of motherhood and entrepreneurship. Building businesses and raising humans at the same time is a wild ride and there’s a part of it that doesn’t get talked about enough: the invisible load. From commuting an hour each way to...

In this solo episode, Haley welcomes The Table Podcast officially back to the airwaves after almost a year hiatus. She shares about the doozy of a year she has had including some hard, yet humbling lessons from hosting her first 2-day live event in February 2025. Haley pulls back the curtain on some of the not-so-shiny aspects of throwing live experiences that most event hosts aren't talking a...

On today's episode we are joined by powerhouse entrepreneur, speaker and content creator, Demiree Suanne. Demiree is dedicated to empowering women to step into their full potential. As the Founder of Dream wHERld (formerly EmpowHER), the largest women's empowerment conference and community in Michigan, she connects with thousands of ambitious women annually to inspire and elevate one anoth...

On today's episode we are joined by networking queen and coach, Sarah Gemmell. Sarah became the queen of networking from building her previous fitness business to a global platform using networking as a main lead generator but also from helping hundreds of business owners generate hundreds of thousands of dollars through quality connections, introductions and referrals. She has created a groun...

On today's episode, we are joined by human design for business expert Anna Nichols. Anna is a human design mentor and business strategist with over 15 years of leadership and business development experience. Combining expertise from her Masters in Business and human design mastery she has a unique approach to strategic business planning blending practical strategies with ancient and modern wis...

In today's episode we are joined by certified financial planner and CFO of Searcy Financial Services, Marc Shaffer. Not only does Marc specialize in helping clients and their families achieve continuity in their financial planning through generations and achieve their vision of an ideal life by encouraging goal setting and active monitoring of their financial plans but he is wildly passionate abou...

In today's episode we are chatting with my fellow former corporate gal, business coach and founder of The Consultant Code - Holly Knoll. Aside from business coaching, Holly is the host of The Everyday Entrepreneur podcast, creator of The Vine - a community for like-minded professional women in Minneapolis and runs a tech consulting company to assist CIO's and their teams in maturing and growing th...

On today's episode we are joined by corporate dropout, transformative life coach, entrepreneur and habits queen - Alessia Citro. After a life-changing encounter on a plane that led her from high stakes tech sales at Google and Salesforce to entrepreneurship, Alessia embraced a new path emphasizing authenticity and full expression. As the creator of the Higher Self Habits Method™️ she shares her jo...

On today's episode we are chatting with corporate dropout turned money and mindset coach - Madison Gammons. Madison is a money and mindset coach helping women master their money mindset, figure out their finances and use money as a tool to manifest the life they can't stop dreaming about. She is also the host of the Busy Getting Better podcast. In this episode, we get into: - The difference betwee...

Today's episode is a little unconventional, coming off an incredible weekend at my friend Rebecca Cafiero's 2-day live event in Scottsdale - Weekend at the Pitch Club. During day 2, one of the speakers Emily Kim challenged us with a little post event homework assignment and my friend Alessia Citro and I thought it would be fun to have this conversation in real time right here on the podcast. In th...

On today's episode we're joined by the founder of Arizona Entrepreneurs and Community Launch - Devin Butler. Devin is a successful entrepreneur and community builder who has significantly impacted Arizona's business landscape. With deep expertise in fostering connections and driving business growth, Devin has scaled Arizona Entrepreneurs into a thriving network of thousands of business owners acro...

On this episode we are chatting with Performance Coach, Speaker, and Framework Building Ninja, my friend - Amanda Walker. Amanda is the creator of the Best Damn Coach Program & Framework Builder Lab, and host of the Best Damn Coach podcast. Amanda is a former high school teacher turned Certified Master Coach who is OBSESSED with coaching. Amanda is on a mission to help one million coaches tran...