The Synergy Connection Show

Jennie Lee helps to explain that we all have an “Inner Q & A” sessions that takes place daily in our brains. In many cases, the dialog is self-limiting rather than empowering. Our podcast today helps all of us learn how to reframe our thoughts and focus our mind on getting the results we’re looking for in life. Some questions that are helpful to ask: Am I using my energy effectively? Am I placing...

Doug Warner explains that if we could all look at our lives in a different way, each of us is on a hero’s journey. We certainly do not always feel like heroes but if we consider the total journey of our life, we are actually transforming with each step we take. Doug mentions one of his favorite authors, Joseph Campbell who died in 1987, as saying “A hero is someone who has given his life to someth...

As Chris Gibson said in his opening for today’s show, “the book industry has been dealt an unprecedentedly tough year in 2020”. Baker & Taylor had left the publishing world in 2019 and the pandemic of 2020 now meant that bookfairs, book signings and conferences were not available. In today’s podcast, Chris covers some major strategies for you to consider for helping boost the visibility of your bo...

What does it mean to allow “help” to come into your life? Helping others is a meaningful part of our lives and it has been around for thousands of years. 2020 brought this concept into focus more than any other time in recent history. Aristotle even wrote that happiness comes “from loving others rather than being loved”. When we are fortunate enough to have “lifetime relationships”, we often exper...

Tara helps us understand the importance of taking a journey into the “space within” so we can find our personal inner light in today’s show. It is here we will find our personal happiness and joy. Our inner light holds our truth. Rather than giving in to “fear” which we know to be “false evidence appearing real”, the real you is located here. Even when everything else has been taken away, the true...

My guest today is Victoria Hawkins who is a Licensed LCSW, Artist, Author, Yoga and Dance instructor and “Suburban Shaman”. Our topic is a broad discussion about recognizing we have sacred signs all around us showing us how blessed we are. Victoria’s approach is one of “being a guide” and she loves “holding space for others so they can remember and experience their own wisdom and ability to hear t...

As a trained Master Herbalist, Julie Brannon guides and formulates products for her customers at Bailey’s Naturals Herbal Apothecary in downtown Safety Harbor, Fl. She explains on today’s show how important nutrition is for all of us in our COVID-19 world. Food from today’s supermarkets falls far short of providing us with the immune system that can withstand the stress and super viruses that are...

Sometimes we need to examine our lives and ourselves more deeply in order to discover our inner sense of peacefulness and joy. This is especially true when the world has become filled with stress in every direction. The first layer to examine is the messages we have been giving ourselves. Are these thoughts based in fear and past hurts rather than the truth of who we truly are. Paul Levin helps us...

It seems we often tend to fight against our natural gifts in life. We do what we think we are supposed to do rather than doing what comes naturally as a result of our experiences. There are many reasons we back away from these natural gifts rather than to embrace them. Trey and I talk about this issue this morning with the hope listeners will re-evaluate where they are in life. Maybe they will dis...

How do we find our “smiles” amidst all of the stress and chaos we’re experiencing in the world today? Kristin helps us look at how we can “tune in and tune out” the various stressful areas in our lives in order to live our “best life”. She explains by looking closely at our own values, goals and aspirations, we can actually make “moment to moment” choices that will guide us. She also discusses how...

Lily helps her clients examine the reasons they may be experiencing pain in their body by not only listening to them but also by helping them examine their pain through a method called “Access Bars Treatment”. Using this type of treatment modality allows a client to change many aspects of their life. Sleep, weight, sex life, anxiety, stress, headaches, lower back issues and overall body tension ca...

Human DNA is not fixed. Stress, diet, lack of sleep and toxins in both our environment and things we consume can actually reprogram our genes. In the current situation we have with Covid-19, the vaccine being created was created for a virus that emerged in December 2019. This virus has now mutated numerous times since then so it is not clear how the vaccine when will actually impact this virus whe...

I think we’re all aware of the many voices we hear in our heads from time to time. It might be the small childlike voice that is expressing anxiety over a situation or a teenage voice that doesn’t want to be controlled or an adult voice that is simply overwhelmed and worn out. Integrating these different aspects of who we are is the topic of the show today. Patricia Simone is a Certified Hypnother...

An empath is viewed as a person who understands the experiences of others emotionally and sometimes even physically. They typically will filter the world through their intuition and can have difficulty understanding what they are feeling. Empaths can fear losing their own identity. In their relationships, the traditional paradigm should be redefined if it is to succeed. Empaths can restore their b...

What is Dharma? One definition of dharma is “the path to righteousness”. Its meaning has evolved over time as ideas of Hinduism have evolved over history. Karma is seen as “the sum of all of a person’s actions throughout every lifetime”. The word is derived from the Sanskrit word “karman” meaning “act”. Finding our purpose in life is not an easy pursuit. It requires asking yourself what is importa...

Jennie Lee has been an expert in the fields of both yoga therapy and spiritual living for more than 20 years. Her new book, Spark Change: 108 Provocative Questions for Spiritual Evolution , helps us to understand that “curiosity and wonder is a beautiful place to be in life”. We all need to ask ourselves the “tough questions” in our life in order to move forward. As we age, we tend to become more...