The Synchrosoma Podcast

When primordial patterns, also known as archetypal energies, envelope us in an unconscious state, we might think we are experiencing an emergency. When we are in emergency mode predatory mind may try to fix the situation. If we can instead Witness the emergence, mind can quiet and we can begin to decode the current reality. Shadow Stalking 101 - The Synchrosoma Method of somatic shadow work. An se...

Most of us have heard of karma, simply defined as the universal law of cause and effect. We also may know about the “wheel” that we are on when we create karma. Through Witness Consciousness we learn to get into a center point to our self and life so that we have choice about how we will take action. Witness Consciousness or Sakshi in Sanskrit, this “pure awareness”, allows us to personally detach...

Getting conscious to how we might be harming others is part of Soul Evolution. Letting go of goals in favor of learning the be more loving is the main skill we learn on The Heart Path. When we are hearted we stop worrying about guilt or blame and instead we learn to take Right Action and have the life we came here to have NOW. Shadow Stalking 101 - The Synchrosoma Method of somatic shadow work. An...

A good practice for training our mind to develop into decoding rather than dragging us around like a poorly trained pooch, is through the many practices of consciousness training. In this episode I describe ways to get our puppy mind to heel, which is much more effective than the spell of trying to “heal” If you are wondering if shadow work is right for you my course is the perfect way to find out...

When we take time daily to explore our inner reality, to become embodied in present time, and use our bodymind or somatic intelligence, we are training our consciousness. The benefits of consciousness training are vast, we are evolving our soul as we are meant to, and we are attending to our unconscious material with decoding mind in order to uncover deep truths about reality and our reason for be...

The Wizard of Self Ep. 15. In part one of this Wizard of Self series using the symbols of the Oz story in relation to the body’s chakra system, or energy centers along the central channel of the body, I follow the yellow brick road through the lower chakras and into emerald city of the heart. Shadow Stalking 101, how to do shadow work course https://synchrosoma.thinkific.com/courses/shadow-stalkin...

Soma is more than body or “nectar”. Soma is a superconductor of energy and connects us to self and beyond. When we learn to use our bodymind or somatic intelligence, we have better awareness than thinking mind, and a clear way to be present, or in the Now. Even pain in body can be a portal to deeper awareness. Synchrosoma.com Instagram @synchrosoma Synchrosoma@gmail.com

The tone is familiar, you have heard it in your head continually, but it is not your voice. It masquerades as help sometimes, or focus, “discipline” or punishment, and though it can be harmful if we believe the lies of The Undervoice, we do want to listen, because encoded in the words, tone, criticisms and laments are clues as to what this Shadow voice has lost. In this episode I explore how The U...

Are we adoring false celebrity at the expense of our own Star? Birthing our Star requires a Big Bang on the soul level, cracking the sky and taking a place in the heavens where we belong. Integrating shadow and using body’s celestial mapping system is key to finding our star. Synchrosoma.com Instagram @synchrosoma Synchrosoma@gmail.com

We may be seeking “healing” but is this at the expense of turning towards what has been unhealed? Soul Evolution includes all of our Self, the well and the unwell, our shadow parts and our light. To evolve soul we leave the model of a future where I am healed and we enter the truth of the Now. Synchrosoma.com Instagram @synchrosoma Synchrosoma@gmail.com

How is it that the thing you feel the most trapped by can become the portal into your true liberation? And how can words be some of your greatest allies in this transformation? On this weeks episode we hold the snare to our own consciousness. Synchrosoma.com Synchrosoma@gmail.com On Instagram @synchrosoma

The mind is often a problem maker rather than a problem solver. There is an order to taking right action - attending to feeling comes first before making meaning of any situation. Shadow Stalking and Witness Consciousness are paths to soul evolution and informed by our somatic awareness. It is The Witness, the receiver, who synthesizes symbolic data and who speaks to it rather that becoming entang...

Our largest identity is described in Sanskrit as Sakshi, the “witness” or “Supreme Being” who is beyond time and space. In yoga we would describe The Witness as “the face behind the face”, a way to be with thoughts or ego rather than believing them. In this way we can noticing the “face” without judgment. Our ability to metacognate as The Witness makes it possible to integrate ego, persona, shadow...

Are we trying to get to heaven? Are we avoiding hell? Shadow Stalking and a Consciousness training requires a reverse of what we have known about these not so opposed realms. Synchrosoma.com Instagram @synchrosoma Synchrosoma@gmail.com

The linear time model we are used to is limited and ironically outdated. The circular time model I use is closer to the truth of how the universe and our quantum reality is organized. Synchrosoma.com Instagram @synchrosoma Synchrosoma@gmail.com

We think that holding on to our power, knowledge, and even wealth is the key to growth, but like a water system the growth is in the movement of energy, not in retention of it. Synchrosoma.com Instagram @synchrosoma Synchrosoma@gmail.com

When working with things that upset or harm us, or when something happens in the world that is upsetting, the tendency is to try to fix the outer world. When we attend to energy on the inside first, the entire universe realigns to accommodate the energy of our new self.

Death may be the thing we avoid the most, as we grasp at youth and judge our accomplishments or lack of them. But what if Death is our ally in soul evolution, beyond the constraints of linear time? www.synchrosoma.com

Our travels into the Underworld lead to attainments or gifts, known as siddhis in Sanskrit. These magical powers become tools to aid our travels in the Overworld.

In this episode I describe ways of making “problems” we try to fix into opportunities.