The Synchrosoma Podcast

When we get into real time through the anchor of Soma, we have access to our connectedness and can be reoriented in a loving way towards our life and past. There is no time like the present, in fact there is no time, only the present. Shadow Stalking 101, how to do Somatic Shadow Work course https://synchrosoma.thinkific.com/courses/shadow-stalking-101 Synchrosoma.com Instagram @synchrosoma Synchr...

The very thing we have thought we needed to end or be away from, to avoid or leave, holds our greatest gifts and gold. The medicine is in the poison. In this episode I describe my own recent decent into the dark caves of excruciating physical discomfort. Shadow Stalking 101, how to do Somatic Shadow Work course https://synchrosoma.thinkific.com/courses/shadow-stalking-101 Synchrosoma.com Instagram...

Going towards shame and other maligned energies is not only possible, but also a powerful path to soul growth. Our so called “toxic” shame is good and once the shadow of it is integrated our shame offers one of the most potent spiritual substances we can reclaim. Shadow Stalking 101, how to do Somatic Shadow Work course https://synchrosoma.thinkific.com/courses/shadow-stalking-101 Synchrosoma.com...

Transforming our Enemies into allies is part of Witness Consciousness and soul maturity. Our “best enemies”, petty tyrants and those parts of reality we polarize with, can push our growth in a way that our friends simply cannot. In collaborating with these allies we uncover shadow material easily and quickly for psychospiritual development. Shadow Stalking 101, how to do Somatic Shadow Work course...

We can learn to love what we have hated or excluded by practicing. Our Soma is the guide for this transformative, sensitive work. Even our pain can become lovable when we shift our orientation it and include all that we experience. Shadow Stalking 101, how to do Somatic Shadow Work course https://synchrosoma.thinkific.com/courses/shadow-stalking-101 Synchrosoma.com Instagram @synchrosoma Synchroso...

When we evolve psychospiritually we may at some point attempt to double down by purification practices that confront where we have been avoiding paying attention. Nearly all attempts at purification fail because we are carriers of shadow, that is the dark and hidden parts of ourselves, impossible to remove. But we can become clear about who we are in our wholeness, and though the self will never b...

Beginning again, each day, each year, each life, is crystalized with heart. Our way of being in the world changes when we drop out of mind and “think” with bodymind and the power of heartedness. Shadow Stalking 101, how to do Somatic Shadow Work course https://synchrosoma.thinkific.com/courses/shadow-stalking-101 Synchrosoma.com Instagram @synchrosoma Synchrosoma@gmail.com

Death is an ally of a good and full life and death is a portal into a new way of living. We may be used to jumping ahead or bypassing the sweet surrender into the disintegration for a quick rebirth and renewal, and if so we may miss some magic only available in a conscious connection to the ending. Practicing the end of life, ending things and honoring endings is a way of finding gratitude for how...

Muscle testing, used by chiropractors and other body centric modalities, is an example of body performing without mind, divining the truth. Practicing this and other arts of body-divining is a great way to begin to get more aware of just how much we have overlooked or avoid our Soma, or Somagnosis, our bodymind, which is superior to thinking mind. Practicing the simple energetics of body as a pend...

Boundaries can be an edifice of security or empowerment. Creating Sacred Space is real and requires taking responsibility for our capacity and limits. Making our reality a sacred place simplifies what and who are welcome into it. Shadow Stalking 101, how to do Somatic Shadow Work course https://synchrosoma.thinkific.com/courses/shadow-stalking-101 Synchrosoma.com Instagram @synchrosoma Synchrosoma...

Advice is rarely necessary for most parts of our psychospiritual journey once we develop our sovereignty. Trusting our own authority in places we have learned to abdicate it, with relationship issues or even in medical situations for two potent examples , is part of consciousness training. Our intuition informed intelligence will be our best advisor. Shadow Stalking 101, how to do Somatic Shadow W...

The tyranny of Self Improvement paths “be your best self” sorts of spells, often avoid the deepest layers of our true self, which includes the worst and hidden parts of ourself. Our dark behaviors, our trollish past, our monster self, and current secret self deserve our attention and through including what had been shunned or shameful we can be authentic and have real soul evolution. Owning our da...

This weeks episode was requested by a listener and student of Shadow Stalking. Body pain has traditionally been something to “heal” or eliminate. As Shadow Stalkers we approach physical pain or any symptoms the same way we would work with emotional pain or a traumatic memory. All of our sensations, physical and emotional, are portals into deeper awareness and an opportunity to develop consciousnes...

We might judge ourselves or others who are entrenched in a materialist life, seeking things or money to feel secure, but there may be a deeper shadow to the pursuit of security in material things. What if the rejection of a spiritual life or a capitalist “new age” spirituality stand in for spiritual life, the promise of material permanence, are hiding a fear of the invisible self we call Spirit an...

When we have been unable to feel complete in relationships that have ended we may seek to make things tidy through a quest for “closure”. For many of us this concept sounds good but fails to relieve our pain around the relationship or dynamic coming to an end. Through Archetypal Somatics and Shadow Integration we find we can remain open and even allow the hurt to guide our process forward. Shadow...

Somatic Recapitulation, or “recapping” is a term which brings together the embodied felt sense of Soma with the Toltec practice of attending to painful traumatic memory and reclaiming soul fragments. If we simply recall a trauma like a story, as we might in “talk therapy”, there is a strong chance we will be in the identity of the traumatized part. If we are “recapping”, and tracking pain or energ...

Is the world a simulation or a game controlled by a “deep state” that involves a bad future? In this episode I point to the shadow mechanism that keeps some of us from living in a good reality. Sleigh Your Dragons one on one training. https://www.synchrosoma.com/my-services Shadow Stalking 101, how to do shadow work course https://synchrosoma.thinkific.com/courses/shadow-stalking-101 Synchrosoma.c...

Our shadow speaks through us. Not only the through words we use when we communicate, but also the ways we speak tells the deeper story and gives clues to the real mystery being revealed. In this episode I describe spell casting, the shadow of affirmations and hope, and how we can learn about ourselves by listening to what we say and how we say it. Sleigh Your Dragons one on one training. https://w...

All of our so called problems and problem people are symbolic and available for our decoding practice. When we stop blaming and start claiming our reality we find the gifts hidden within the symbolic. Sleigh Your Dragons one on one training. https://www.synchrosoma.com/my-services Shadow Stalking 101, how to do shadow work course https://synchrosoma.thinkific.com/courses/shadow-stalking-101 Synchr...

When we get to a crossroads in our growth we might experience a halt or stuckness. The dark night of the soul, inner crisis or a Personal Apocalypse may be the catalyst to start moving again. As we face these powerful shifts in consciousness we may even experience the apocalyptic energies in our outer reality and in those around us. Taking responsibility for the inner realm, and the reflection of...

The Wizard of Self Ep. 25. In part two of this Wizard of Self series (part 1, ep. 15) using the symbols of the Oz story in relation to the body’s chakra system, or energy centers along the central channel of the body, I follow the yellow brick road through the lower chakras and upper chakras into the emerald city of the heart. Sleigh Your Dragons one on one training. https://www.synchrosoma.com/my...

Sleeping dreams, waking dreams, and all forms of liminal exploration are available to decode and explore. In this episode we walk into the dreamtime with suggestions for companioning all of the ways we dream. Shadow Stalking 101 - The Synchrosoma Method of Somatic Shadow Work. A self paced course with 3 modules and 27 lessons. Enroll here! https://synchrosoma.thinkific.com/courses/shadow-stalking-...

Training mind to slowly decode rather than habitually future trip, stay fixated in the past, bound to unproductive emotional states or thoughts, is the path of Shadow Stalking and somatic shadow work. In this episode I describe the attributes of a decoding mind, our main resource for evolving soul. Moving from thinking and self predation into Soma, our true energetic super computer, we connect flu...

When we develop our ability to go Inside First when processing reality our actions in the world become much more effective. We can become better activists when we attend to our somatic experience and take Right Action once deeply embodied and Soma informed. For those who wish to make real, lasting change and have true justice for all, the journey begins inside. Shadow Stalking 101 - The Synchrosom...

I’m using the term Archetypal Frequency to describe the attracting force of our unconscious patterns. These patterns are seen as “primordial” because they are beyond our personal layers of self and touch into the universal. Learning how these patterns think and talk through us can bring these impulses out of the shadows and into the open where consciousness becomes a container of these energies. S...