The Switch

On this episode Eric, Sketch and I talk about investing in knowledge. What do we invest our time in and how will it affect our lives?

On this episode Eric, Sketch and I talk all about material and its impact on our lives.

On this episode Eric, Sketch and I talk about ANGER. Can anger result in good?

On this episode Eric, Sketch and I talk about NERVES. What are they? How do we calm them down? Are they good at times? When should we be nervous and why?

On this episode Eric, Sketch and I give our opinion about opinions. Should we take all opinions at face value? When should we listen to others opinions and when shouldn't we?

On this episode Eric, Sketch and I talk about reflecting in our lives. We talk about how this may contribute to something good and something bad. We share our thoughts on both.

On this episode Eric, Sketch and I talk about expectations and how they can lead to happiness or unhappiness.

On this episode Eric, Sketch and I are joined by Rolan Sanchez to talk about forgiveness. We talked about the importance of forgiveness and its positive or negative impact on our lives.

On this episode Eric, Sketch and I talk about what staying grounded means to us and the importance of it on our lives.

On this episode Eric, Sketch and I talk about "me" time and how important it is to have it in our lives.

On this episode Eric, Sketch and I talk about sleep. We bring up two views on sleep and share our thoughts on it's effect on our lives.

On this episode we talk about why we should or shouldn't design our days.

On this episode we talk about positive affirmations and their impact on our lives. We talk about the practicality behind creating positive affirmations for everyday, anytime life.

In this episode we talk about what we would ask our future self and how switching it up on our lives right now can benefit us by living the life our future self would be proud of.

In this episode we talk about enhancing the mind with the classic video game of Tetris.

In this episode we talk about being easily offended and how we should stop being offended by the smallest things in life. Thanks for listening.

In this episode we talk about role models and their impact on our lives. We are joined by Sketch on this one.

In this episode we talk about what stands between us and our biggest dream! Also, our friend Sketch 83 joins us for the first time on The Switch.

In this episode we talk about talent. How to look for it and how to put it into practice. Also, as part of the celebration of 50 episodes you have a chance to win a Happy Human Sweater :-D Take a listen.

In this episode we talk about how past priorities determine current priorities. We want to switch it up on our current priorities so our future priorities will be better.

In this episode we talk about creating new memories. Using 5 senses to create new memories will allow us to remember these memories vividly in the future. Create good ones!

In this episode we talk about social interaction and it's effect on our health. We are social beings.

In this episode we talk about the death journey. Pretty interesting topic to switch our thoughts for good.

In this episode we talk about overcoming jealousy and envy by being grateful and supportive.

In this episode we talk about finding and unleashing your power.