The Sweet Empowerment Podcast - Reclaim your personal power!

If this resonated with you, send me a message here! Intuition is often underrated as one of the primary sources of personal empowerment. Why? Because it comes from our True source of power... God/Source/Universe. Our intuition is ALWAYS the next best step, answer or solution or warning that will help us proceed through life in the best possible way. If you feel you're highly intuitive or wish...

If this resonated with you, send me a message here! A lot goes on within the container of a relationship and sometimes in the midst of figuring it out, you lose the spark, connection and intimacy you once had. This doesn't mean, however, that you chose the wrong partner or your relationship is doomed. It is common to experience struggle within our relationships because two people have come to...

If this resonated with you, send me a message here! Ooooo yeah! In this episode, I lay down the key to healing your self-worth. I am not playin' when I say this is the miracle cure! If you like what you're hearing, be sure to subscribe and share with someone you love. To connect with Kristen for mentoring or other social channels, click here: https://www.kristenbrown.org

If this resonated with you, send me a message here! Tired of attracting partners who disrespect, use and abuse you? Partners who take you for granted and treat you like their last priority. So was my beloved client! In this episode I share a beautiful story of courage, healing, self-worth, God, manifesting and triumph! There IS a way to breakfree of toxic relationship patterns for good and call in...

If this resonated with you, send me a message here! The audio for this episode was pulled from a video I posted on my YouTube channel. It was such a hit on YouTube, I wanted to share it with my Sweet Empowerment Podcast audience as well. I hope you gain some powerful insight to help you navigate dealing with a toxic person. Connect with Kristen on Social Media and YouTube or connect her for mentor...

If this resonated with you, send me a message here! I recently started a playlist on my YouTube channel called "Dear KB" where I answer Subscriber's questions directly. This is the audio of my most recent "Dear KB" episode. If you haven't yet, I invite you to pop over to YouTube and Subscribe to my channel. Feel free to ask any question that's been burning in you...

If this resonated with you, send me a message here! Andee is as real as it gets and one of my favorite people I met last year on the Wisdom social app. She is a Mindset and Transformational coach on a mission to make personal development digestible. She is the creator of getthefuckoff.com, and host of The Get the F*ck Off Podcast, which deep dives into identity, limiting beliefs, and “getting the...

If this resonated with you, send me a message here! So often we seek outside ourselves to heal our unhealthy relationship patterns never knowing we already have it. In this video, I share with you the "what" and "why"of neediness and desperation so that the CURE makes complete sense! It's so easy, you can start today! Check out my Self-Love to Soulmate Masterclass! Take it...

If this resonated with you, send me a message here! In this episode you'll get a glimpse into a LIVE Wisdom app talk between me and a fellow Wisdomer and dear friend, Sonya Sundara. The audio is not the best quality and our individual volumes are quite different. If you can handle that, this conversation packs a powerful punch! So much Truth, wisdom and experiences shared. Sonya Sundara is an...

If this resonated with you, send me a message here! Howard Falco is a brilliant, humble and truly delightful spiritual teacher and someone I am honored to call my friend. Howard's words, both spoken and written, are rooted in a balmy, loving essence that cradles you as you seek to release what's holding you back in life and replace it with what will spring you forward! Each and every con...

If this resonated with you, send me a message here! In this episode, I share 8 perception shifting and miracle inducing tips to heal your struggling relationship to regain intimacy and true connection. If you're struggling with one or more people in your life, I invite you to listen to this episode all the way through and take good notes. Open your heart and mind to be receptive to what feels...

If this resonated with you, send me a message here! This is Part 2 of a deeply moving and vulnerable conversation between me and Joseph McCarthy aka "MoJOE." If you haven't heard Part 1, I recommend you listen to that one first to glean the context of this most powerful and transformative conversation. Much Love,KBConnect with Kristen: kristenbrown.orgConnect with Joseph: bit.ly/moj...

If this resonated with you, send me a message here! In this raw and vulnerable conversation, Joseph shares a spiritual message he received from God and how it impacted his life. This conversation is as real as it gets as we dig deeply into how we lose our self-worth and how we can get it back. This chat was originally recorded on the Wisdom app and is a two-parter. Be sure to listen to the second...

If this resonated with you, send me a message here! Are you ready to cultivate inner peace to experience a more joyful and fulfilling life? Howard Cosmonaut Palmer is a Jamaican born self-care and wellness advocate who uses mindful movement to inspire and instruct busy families to prioritize calm, intentional daily action. Having survived three open-heart surgeries as a child and experiencing the...

If this resonated with you, send me a message here! In this episode, I share the thoughts of a Self-Love to Soulmate Masterclass Student who did her work and found herself in the most empowered position she's ever been in. What we need to understand is that when we heal our inner world (shame & unworthiness), our outer world organically shifts with it. This is how we attract and create re...

If this resonated with you, send me a message here! Listen in on this powerful and high vibe conversation with me and Zak Lioutas! But first a little about Zak. Zak teaches men and women how to live empowered lives as they tap into their higher consciousness and the realm of infinite possibilities to birth their dreams into reality. Zak’s Soul Activation process focuses on bringing you home to the...

If this resonated with you, send me a message here! Anger is often viewed as a negative or "bad" emotion. Let me assure you, anger is a normal human emotion and one that can be very serving to us. Anger got a bad rap when people repress anger then explode or have developed unhealthy ways of expressing it. In this episode, I break down the difference between healthy and unhealthy expressi...

If this resonated with you, send me a message here! Are you frustrated your needs are not being met in your relationship? Have your noticed your fights are escalating and still nothing get solved? Chances are you're trying to get your needs met by using masculine energy which most only results in power struggles. Watch now to learn what feminine energy is and how it could be the miracle cure...

If this resonated with you, send me a message here! Natalie Mesbah is a Certified Hypnotherapist and Rapid Transformational Therapist (RTT) who focuses on using the power of the mind to unleash the power of the self. Throughout the course of her life, Natalie noticed the reoccurring themes of female empowerment and self-esteem materializing and though she did not feel like she was capable of doing...

If this resonated with you, send me a message here! In this episode I share a story about a woman my husband and I encountered on our morning walk and how she choose to be the victim of something that didn't even happen to her. I also share my personal story of hovering unbalanced over a pit of victimhood and how I chose victory instead. Please enjoy this powerful episode! Connect with me on...

If this resonated with you, send me a message here! Allow me to introduce Carolyn Colleen - a proud mom, corporate leader and life and business strategist. In her book, F.I.E.R.C.E., Transform your life in the face of adversity 5 minutes at a time, Carolyn powerfully shares a personal story that is simultaneously riveting and heartbreaking. To come out on the other side of her experience smiling,...

If this resonated with you, send me a message here! It was a cold Thursday in January a few years ago when she packed her bags and walked out of her marriage for good. Gloria was with a toxic and manipulative partner for nearly 15 years, but it was only the last 6 months of that relationship did she realize she was being psychologically abused. Gloria had done her inner work and (much like me) fel...

If this resonated with you, send me a message here! My next guest on The Sweet Empowerment Podcast delivers the education, insights and sometimes complex concepts in a simple, easy to understand conversation that inspires people to act and take charge of their own life now. In this episode, you’ll learn:⚡ The 5 step Magnetic Mind Method⚡ How to tap into Super Consciousness⚡ How to “melt” away r...

If this resonated with you, send me a message here! When Ann was 19 years old, she woke up one morning to find her mother dead facedown on the bathroom floor. Twenty years later, the tears from that trauma were just under the surface waiting to explode. She sought help and through one 15 minute session with a strange technique, she was able to remove the charge from that event and tell the story w...

If this resonated with you, send me a message here! Sometimes we connect with another person's heart and spirit without ever meeting them. As is the case with my next guest EJ Snyder. You may know EJ from his 5 Legendary Appearances on the Hit TV Series on Discovery Channel “Naked and Afraid” and “Naked and Afraid XL”, as well as Host on Season 9 of “Dual Survival“, “First Man Out with Ed Sta...