The Surprise Jab Podcast

🎙️ Welcome back to another episode of the Surprise Jab Podcast! This week, it's all about one of the biggest UFC events in recent memory as Conor McGregor finally makes his long-awaited return to the Octagon to face Max Holloway in the main event of UFC 329! After years of anticipation, questions, and speculation, McGregor is back. Can "The Notorious" prove he still belongs among the elite, or wil...

🎙️ Welcome back to another episode of the Surprise Jab Podcast! This week, we’ve got a packed show featuring breaking fight announcements, World Cup talk, WWE updates, and a full UFC recap. We start with the latest UFC fight news and react to the biggest matchups recently added to the calendar. Which fights have title implications, and which ones could end up stealing the show in the coming months...

🎉🎙️ EPISODE 300 OF THE SURPRISE JAB PODCAST! 🎙️🎉 300 episodes later, we're still here talking fights, sports, gaming, entertainment, and everything in between. What started as an idea has turned into hundreds of hours of predictions, recaps, reviews, debates, and conversations. Thank you to everyone who has watched, listened, commented, subscribed, and supported the journey to this incredible mi...

🎙️ Welcome back to another episode of the Surprise Jab Podcast! This week, we're covering everything from movies and television to major changes in the MMA world before wrapping up with a full UFC fight night recap. First, we review Disclosure Day , breaking down the story, performances, biggest moments, and whether this latest release is worth your time. Then we switch gears to discuss Off Campus...

🎙️ Welcome back to another episode of the Surprise Jab Podcast! This week, we're diving deep into a stacked fight card and discussing how the Ultimate Fighting Championship has looked through the first part of 2026. Which fighters have impressed the most? Which divisions are heating up? And what storylines are shaping the rest of the year? Then, we break some BREAKING NEWS that could have major im...

🎙️ UFC Freedom 250 was INSANE! From jaw-dropping finishes and breakout performances to championship implications and unforgettable moments, we're breaking down everything that happened from start to finish. Which fighters made the biggest statement? Who shocked the MMA world? And what's next for the biggest winners and losers coming out of one of the most memorable UFC events of the year? 🥊 Massi...

🎙️ Welcome back to another episode of the Surprise Jab Podcast! This week, we kick things off by breaking down the latest UFC rankings updates. Who climbed the ladder, who took a tumble, and which fighters are now in position to make a run toward championship gold? We discuss the biggest movers and what the new rankings mean for the future of each division. Next, we head to the big screen for our...

🎙️ Welcome back to another episode of the Surprise Jab Podcast! This week, we take a trip around the sports world with updates from the NBA, NHL, and MLB. From playoff races and championship contenders to surprise teams and disappointing starts, we break down the biggest storylines shaping each league. Next, we head to Hollywood for our review of Bugonia . We discuss the performances, story, stand...

🎙️ Welcome back to another episode of the Surprise Jab Podcast! This week, we kick things off with the latest UFC fight announcements and break down the biggest matchups that were just added to the calendar. Which fights have title implications, and which ones could end up stealing the show? Next, we switch over to the world's biggest sporting event as we make our bold predictions for the 2026 FIF...

🎙️ We're back with a new episode of The Surprise Jab Podcast! We kick things off with our full reactions to WWE Clash in Italy — there were some moments that had us talking and we're getting into all of it. Then we close it out with our complete UFC Macau Full Card Recap — it was a wild night of fights and we break down everything that went down from the prelims all the way to the main event. 🥊💪...

🎙️ We're back with a new episode of The Surprise Jab Podcast! We open things up with 5 new UFC fights that just got announced and break down each matchup and what it means for the divisions. Then we shift over to WWE and preview Clash in Italy — the card is coming together and we give you our full rundown of what to expect. After that we get into our UFC Macau Prelim predictions — don't sleep on t...

🎙️ We're back with an absolutely STACKED episode of The Surprise Jab Podcast! We kick things off with the NBA and NHL Conference Finals — it's heating up on both sides and we've got plenty to say about who's moving on. Then we sit down and review The Devil All the Time — dark, gritty, and worth every minute, but we'll let you hear our full thoughts. After that we get into The Boys Season 5 and if...

On this episode we recap all the action from UFC Vegas 117, along with the very interesting Netflix MMA Card. As well we look at new matchup’s ann8cned for International Fight Week, including the news of Connor McGregor’s return. We also take a surprise peek at the recently unveiled 2026 NFL Season. (00:00)Introduction (01:30)Connor McGregor is BACK?! (15:00)NFL Schedule is OUT (28:00)Netflix MMA...

🎙️ We're back with a new episode of The Surprise Jab Podcast! We start things off with a look at some exciting new UFC fights announced for 2026 — the matchmakers have been busy and we break down what's got us most hyped. Then we get into our predictions for the Netflix MMA Card — this one has been a hot topic and we give you our full breakdown fight by fight. And to close it out, UFC Vegas 117 is...

UFC 328 was INSANE and we are here to recap it all! From Stickland’s Upset to going 7-1 on Prelim Predictions we cover it all. As well we discuss what is next for the UFC after the event, and have a bonus recap of WWE Backlash from this past weekend! (00:00)Introduction (01:30)WWE Backlash Recap (10:00)UFC 328 Full Card Recap Follow the Podcast & The Host on Social Media: Instagram: @thesurpri...

All things UFC 328 as we predict every Prelim, Main Card Fight, and both star studded title fights! (00:00)Introduction (01:30)UFC 328 Predictions Follow the Podcast & The Host on Social Media: Instagram: @thesurprisejabpodcast @thezachruger TikTok: @thezachruger X: @theZachRuger Verdict: @officialzachruger YouTube: @ Zachary Ruger

🎙️ We're back with a new episode of The Surprise Jab Podcast! We kick things off with Paddy vs. BSD — this one had us fired up and we're getting into all of it. Then we shift over to WWE and give you our full predictions for Backlash: Tampa — the card is shaping up nicely and we've got some takes you might not see coming. And to wrap it up, UFC Fight Night JDM vs. Prates is done and dusted and we...

On this episode, we preview the entire UFC PERTH card and give our official predictions. We also discuss the current state of the NBA & NHL playoffs, along with our current thoughts on the first 4 months of the year for the UFC. Lots of hot takes and lots of surprises! (00:00)Introduction (01:30)NBA and NHL Playoff Updates (09:00)4 Months in UFC Awards (23:00)UFC Fight Night: JDM vs. Prates Pr...

🎙️ We're back with a new episode of The Surprise Jab Podcast! We open things up with a big UFC news dump — new fights, new locations, and EA Sports UFC 6 news that has us talking. Then we take a quick detour to review Nobody 2 — if you loved the first one, you're going to want to hear what we think. And to close it out, UFC Fight Night: Sterling vs. Zalal is in the books, and we give you the full...

🎙️ We're back with a new episode of The Surprise Jab Podcast! We kick things off with our review of Invincible Season 4 — no spoilers until we warn you, but let's just say we had some thoughts. Then we shift gears and get into our predictions for UFC Fight Night Sterling vs. Zalal. Two guys with a lot to prove and we break down exactly how we think it plays out. 🥊🎬 (00:00)Introduction (01:30)Inv...

🎙️ We're back with a fresh episode of The Surprise Jab Podcast! We start things off with a review of "Something Bad is Going to Happen" on Netflix — is it worth the watch or should you skip it? We give you our honest thoughts. Then we get into our full UFC Winnipeg review and break down everything that went down on fight night. And to close out a packed episode, WrestleMania 42 is officially in th...

🎙️ We're back with a LOADED episode of The Surprise Jab Podcast! We kick things off with our NBA Playoff predictions — who's making a run and who's going home early? Then we jump into the NHL Playoffs and give you our full breakdown on who we think is hoisting the cup. After that we preview UFC Winnipeg and go through the card fight by fight so you know exactly what to expect. And to cap off one o...

🎙️ We're back with a new episode of The Surprise Jab Podcast! We kick things off with some fresh UFC fight announcements and break down what matchups we're most excited about. Then we shift over to the NBA and give our full season recap — the highs, the lows, and everything in between. And to close it out, UFC 327 is in the books and we give you our full official recap of the card. It was a night...

🎙️ We're back with another episode of The Surprise Jab Podcast! The UFC rankings just got updated and we're breaking down all the changes and what they mean going forward. Then we switch gears and recap the March Madness Final Four — it was a wild one and we had a lot to say. We wrap it all up with our official predictions for UFC 327, so if you haven't locked in your picks yet, listen to us first...

🎙️ Welcome back to The Surprise Jab Podcast! In this episode, we're getting into ALL of it — 8 brand new UFC fights just got announced and we're breaking down every single one. We also took some time to sit down and review the Anaconda movie, so if you've been on the fence about watching it, we got you covered. And of course, we recap the full UFC Vegas 115 card because there's too much to talk ab...