superhumanize.com

The Superhumanize Podcast

Health EN ↓ 200 episodes

Superhumanize and learn how to transform and transcend your human experience, and achieve the highest potential of mind, body and spirit. Our host Ariane Sommer brings you deeply insightful interviews with the global thought leaders in health, personal development, business, biohacking, science and spirituality - to inspire YOU to live your best life ever. Ariane is a published author, vegan biohacker and wellness entrepreneur, journalist and keynote speaker. Born in Germany and growing up in diverse places including Sierra Leone, India, Spain, the UK and the United States, Ariane has a unique...

Author

superhumanize.com

Category

Health

Podcast website

superhumanize.captivate.fm

Latest episode

Oct 24, 2025

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Episodes

The Longevity Blueprint: Decoding Lifespan Mysteries & What Animals Teach Us About Aging with Dr Steven Austad 09.02.2024

Welcome back to Superhumanize, where we look at all things optimizing your life - physically, mentally, and spiritually. Today, we venture deep into the mysteries of longevity and are honored to host a conversation with Dr. Steven Austad, a pioneer in the field of aging research whose life story reads like an adventure novel. Dr. Austad's journey is as fascinating as his research. From an English...

The Age of Agelessness: Extending Human Lifespan with Dr. Alexandra Bause 02.02.2024

In today’s episode of Superhumanize, we are talking about the potential of human longevity and the science of aging with a fascinating figure in the field, Dr. Alexandra Bause. A co-founder at Apollo Health Ventures, Alexandra stands for groundbreaking research and entrepreneurial innovation with the focus of extending human healthspan. With a Ph. D. from Harvard Medical School, her expertise in c...

The Democracy Dilemma: Harvard Professor Steven Levitsky on America’s Political Crisis 26.01.2024

Welcome to a special episode of the Superhumanize Podcast, where we delve into the world of democracy, political science, and the challenges facing modern societies. Today, we have the distinct honor of hosting Steven Levitsky, a luminary in the field of comparative politics and a Harvard University professor renowned for his incisive analysis of democracies and authoritarian regimes. Steven Levit...

Dr. Amy Killen On The Secrets of Regenerative Medicine, Sexual Health, and Age-Defying Biohacks 20.01.2024

Welcome to another episode of the Superhumanize Podcast, where we delve into the realms of optimizing our physical, mental, and spiritual well-being. I’m your host, Ariane Sommer, and today, we have a guest whose expertise is at the very frontier of medical science, blending the art of healing with cutting-edge technology. In the spotlight today is Dr. Amy Killen, a maverick in the field of regene...

Unveiling the Mind’s Power: A Superhumanize Deep Dive Into the Evolutionary Path to Inner Peace and Clarity with Byron Katie 12.01.2024

Welcome, welcome, welcome, superhumans! Today on the Superhumanize Podcast, we are diving into an exhilarating and profound journey with a guest who embodies the essence of transformation and enlightenment. Imagine waking up one day to find that the world, as you know it, has shifted - not on the outside, but within the deepest realms of your own mind. That's the journey of our incredible guest to...

Unlocking the Secrets of Lifelong Health: Dr. John Neustadt on Reversing Osteoporosis, Optimizing Mood, and the Power of Functional Medicine 05.01.2024

Welcome to another episode of Superhumanize, where we dive deep into the world of health, wellness, and personal transformation. I'm your host, Ariane Sommer and today, we are incredibly fortunate to have with us a trailblazer in the field of integrative and nutritional medicine, Dr. John Neustadt. Dr. Neustadt is not just a doctor; he's a visionary. Founder and President of Nutritional Biochemist...

Dr. Joshua Levitt: The Maverick Physician Flipping the Script on Health, One Herb at a Time 29.12.2023

Welcome to another groundbreaking episode of Superhumanize, where we sit down with the legendary Dr. Joshua Levitt. Imagine this: a doctor who doesn't just prescribe pills but delves deep into the roots of your pain, combining the art of ancient healing with the precision of modern science. Dr. Levitt isn't your typical naturopathic physician; he's a trailblazer in the realm of natural medicine, a...

From Command to Compassion Beyond the Veil: Suzanne Giesemann’s Journey from Navy Commander to Evidential Medium 15.12.2023

Welcome to another episode of Superhumanize. Today, we have the privilege of delving into the extraordinary life and wisdom of Suzanne Giesemann. With a background as a former U.S. Navy Commander, Suzanne's journey took an incredible turn as she embraced her calling to become a metaphysical teacher and medium. Recognized as one of the Watkins' list of the "100 Most Spiritually Influential Living P...

Unlocking Emotional Agility: Dr. Diana Hill on Mastering Mind, Mood and Meaningful Living 08.12.2023

Welcome to another episode of Superhumanize, where we delve deep into the human psyche and explore ways to elevate our lives. Today, we have a special guest, Dr. Diana Hill, a renowned psychologist and a beacon of insight in the realms of acceptance, compassion, and psychological flexibility. Dr. Hill, with her profound expertise in Acceptance and Commitment Therapy (ACT) and mindfulness, offers a...

Exploring “Soul Level Animal Communication” with Animal Psychic Danielle MacKinnon 29.11.2023

Welcome to Superhumanize. Today, we're honored to host Danielle MacKinnon, a renowned animal communicator, intuitive, and author, celebrated for her pioneering Soul Level® approach in the realms of animal communication and intuitive coaching. Danielle's groundbreaking work transcends the ordinary, offering us a glimpse into the profound spiritual connections we share with our animal companions. Au...

Beyond Food Fights: Plant-Based Pioneer Meets Paleo Powerhouse Robb Wolf – A Dialogue on Diet, Longevity, Health Tech & Sustainability 18.11.2023

Today, we're going on a fascinating exploration with none other than Robb Wolf, a titan in the world of nutrition, fitness, and longevity. Robb, a former research biochemist, is not only a two-time New York Times and Wall Street Journal best-selling author but also a beacon of knowledge in the health and wellness community. Imagine unraveling the secrets of our ancestral diet with "The Paleo Solut...

Activating the Extraordinary: Dr. Mike Van Thielen on Mastering Biohacking for Peak Performance 10.11.2023

Welcome to the Superhumanize Podcast, where the quest to uplift our body, mind, and spirit takes us on explorations with some of the most extraordinary humans on the planet. I am your host, Ariane Sommer, and today we have the privilege of navigating the currents of health and wellness with Dr. Mike Van Thielen, Ph. D. in Holistic Nutrition, a licensed physical therapist, a licensed acupuncture ph...

Unlocking Radical Self-Love: Gala Darling on Transforming Pain into Power 03.11.2023

Hello, beautiful souls, and welcome to another groundbreaking episode of Superhumanize, the podcast that empowers you to optimize mentally, physically, and spiritually. Today, we're diving into a subject that's the foundation of every form of success and well-being: Radical Self-Love. Now, if you're thinking that self-love is a soft or frivolous topic, prepare to have your mind radically expanded....

Unlocking the Divine Feminine: A Journey of Sound, Spirituality, and Radical Self-Love with Vylana Marcus 27.10.2023

Prepare to join me on a sonic and spiritual odyssey with Vylana Marcus, a mesmerizing visionary whose work in sound alchemy and holistic healing defies categorization. From her awe-inspiring album "Goddess Rise" to her transformative ethos as a "permission slip" for human potential, Vylana is here to redefine the way we engage with art, music, and our innermost selves. In today's episode of The Su...

Cracking the Code of the Female Fountain of Youth: From Hormones to Neurons with Dr. Jennifer Garrison 20.10.2023

Welcome to another episode of  Superhumanize , the podcast that dives deep into the realms of health, wellness, and longevity. I’m your host, Ariane Sommer, and today we are journeying into the microscopic landscape of our biology, specifically zeroing in on the secrets of female reproductive aging. This episode is not just for women, but for anyone interested in the complex dance between agi...

Meatless Muscle: How Badass Vegan John Lewis is Disrupting the System and Fueling Justice with the Power of Plants 13.10.2023

"The conventional American diet is not just killing us but is a silent weapon against communities of color." This is one of the many bold assertions made by our guest on today's episode, John Lewis, a legit Badass Vegan. Ever met someone who completely defies the stereotypes? Meet John Lewis—six-foot-six, African American, and built like a Division I basketball player, which he once was. But guess...

Glow-Worthy Living: Unlocking the Divine Feminine with Ancient Wisdom and Modern Healing with Katie Silcox 06.10.2023

Today, we venture into sacred territories where ancient wisdom meets modern science, a Place where we will illuminate the mysterious and empowering facets of the divine feminine. Our guest is Katie Silcox. Katie is a modern-day sage, a best-selling author, a pioneer in Ayurvedic Medicine, and an explorer of the soul. From artificial intelligence research to being a beach bar owner on the coast of...

Mastering the Mindset of Success and Positive Leadership: Unveiling 'The One Truth' with Jon Gordon 29.09.2023

Hello, and welcome back to another transformative episode of The Superhumanize Podcast. Today, we're diving into an arena that has an enormous impact on our well-being and success—leadership. We're incredibly fortunate to be joined again by an amazing repeat guest, a global authority on this subject—Jon Gordon. Jon is a prolific author, consultant, and one of the most sought-after public speakers...

The Science Behind a Pain-Free Life, and a DIY Toolkit to Relieving Chronic Pain with Rick Olderman 22.09.2023

Today we delve deep into the realm of pain, healing, and human potential. To that end, we have the honor of hosting a true trailblazer in the field of chronic pain management, who has dedicated over two decades to deciphering the puzzle of the human body and unlocking the secrets to a pain-free existence. Rick Olderman is a sports and orthopedic physical therapist and previous clinic owner with mo...

From Conception to Crib: A Revolutionary Approach to Prenatal Health with Vida Delrahim & Ronit Menashe 15.09.2023

Welcome to another transformative episode of Superhumanize, the podcast where we delve into the cutting edge of biohacking, wellness, and human optimization. I am Ariane Sommer, and if you're on a quest to elevate your life, both physically and spiritually, you're in the right place. Today, we have a conversation that's going to shift paradigms and perhaps change how you view one of life's most pr...

Unleashing Emotional Wellness, Peak Physical Performance and Becoming a Catalyst for Change Through Veganism with Maxime Sigouin 05.09.2023

Hello, Superhumans! Today, we journey into the heart of transformation, resilience, and the powerful synergy of fitness and veganism. Our guest is Maxime Sigouin, the inspiring force behind the Fit Vegan movement. Imagine this: $34.37 in the bank, a mounting debt of over 60 grand, credit cards exhausted funding cancer treatments, the looming loss of an apartment, and the responsibility of feeding...

Unlocking the Universe: Aliens, Dark Matter, and Our Cosmic Purpose with Harvard Professor Avi Loeb 29.08.2023

Welcome Superhumans! Today we venture into the cosmos, unearthing profound questions and possibilities that challenge our very understanding of our place in the universe. As the age-old question persists, "Are we alone?", humanity stands on the precipice of potentially groundbreaking discoveries. Yet, many in the scientific community have hesitated to probe deeper. But our guest today is not one t...

Liquid Love and Calm Focus: When Ancient Botanical Wisdom Meets Modern Science with JW Ross 18.08.2023

In a rapidly evolving world, many of us are looking to ancient wisdom and nature for answers. Answers to heal, to enhance, and to deeply connect with our inner selves. Today's guest is a student and a steward of that journey. JW Ross, founder and mastermind behind Botanic Tonics , has been trailblazing a path where ancient botanical wisdom meets modern science. A true enthusiast of the power of pl...

Dr. Gladys McGarey: The 102 Year Old Mother Of Holistic Medicine Shares How to Live a Life Fueled by Love 28.07.2023

Welcome to a very special episode of The Superhumanize Podcast. Our guest today is someone who doesn't need an introduction for those in the know, but for those who aren't yet aware, prepare to be truly inspired. We're honored to have with us today Dr. Gladys McGarey, a truly groundbreaking pioneer and an extraordinary soul. She’s known around the world as the mother of holistic medicine, co-found...

The Divine Feminine, A Method to “DROPP” Chronic Pain, Reiki Healing, and the Breath of Limitless Love with Rajashree Maa 12.07.2023

Welcome to another episode of Superhumanize, the podcast that explores the extraordinary potential within each of us. Today, we have an exceptional guest who will take us on a transformative journey toward holistic wellness and self-discovery. Joining us is Joni Dittrich, Ph. D., also known as Rajashree Maa, a revered teacher of meditation, yogic wisdom, and holistic wellness. Rajashree Maa's expe...

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