Matt Wilson

The Superhero Finder Podcast - Real people, real stories and real power!

Education EN ↓ 131 episodes

My name is Matt, I am a superhero finder - it is my job to search planet earth and uncover the real superheroes in hiding. For Season 3 - Listen as we find motivation, strength, resilience and humility by finding out and listening to some inspiring stories, from real people. Support this podcast: https://podcasters.spotify.com/pod/show/superherofinder/support

Author

Matt Wilson

Episodes

The Fitness Matters Podcast - Take control of your 'bad habits' by increasing your EAT! #6 01.04.2020 17:52

This week a very interesting question was asked on my Live video. How can i stop eating more now im at home more? Well.. Lets have a look! You dont necessarily have to..

The Fitness Matters Podcast - How YOU are going to beat Isolation #5 25.03.2020 22:40

Well whether your stuck in isolation or still working, you are a hero! Big changes are happening so let's embrace them and look at each moment as NOW. Plus thanks to Chris who sent in a question on supplements. Keep them coming!

The Fitness Matters Podcast - The Power of the human brain and why you need it now! #4 18.03.2020 17:19

Oh dear, the world has gone a bit mad. My ponders into how you already have something more powerful than you can imagine, and how it's going to get you through 💪

The Fitness Matters Podcast - Making New Habits a Breeze! #3 11.03.2020 17:32

Where did the New year go? Crikey it's March..! How did your New year's resolutions go? Let's explore the key ingredients it takes to cook up a successful habit pie! Shout out to www.velocity-pt.com and www.rawfamilydesign.co.uk 👍

The Fitness Matters Podcast - Put the loo roll down! The Corona Virus Truth.. #2 06.03.2020 12:09

A little look at why we should watch less of the news, and search ourselves for the real answer. The Corona Virus is the subject for this bonus episode. Check out Velocity PT Academy here.. https://www.velocity-pt.co.uk/ and use code 'fitnessmatters5' for 5% off course cost!

The Fitness Matters Podcast - Eat Dominoes and Lose Bodyfat - The Truth! #1 04.03.2020 21:05

So wheres this going to go? Well I found myself falling into the rabbithole of dieting. Im going to tell you how you can eat your favourite foods and still hit your fat loss goal! Without punishing yourself for it. So maybe you will learn something new today. Me? I learned that it sounds better recording from my bed! Enjoy! If you fancy seeing more about graft häus, see here https://www.facebook.c...