The Superabound Podcast

Today I am introducing you to one of my rockstar clients, Emilie. She is a cardiologist,intensivist and researcher who began working with me to finish a PhD and has been my client ever since. Emilie is letting us in on her candid thoughts about self-investing in coaching and what it took for her to finally stop trying to overcome the roadblocks to her goals on her own. You are going to love her in...

I have a brand new series about to begin here where I talk with some of my own clients about how they are creating the life of their dreams. Today I am going to share the key thing all my clients have in comments that has them stepping into their intentional future: -self-investing in their present and future I am also giving you access to my top five manifestation tools completely free here: http...

Today we are talking about all things magic and manifestation. I work with so many Coaches and spiritual entrepreneurs who love the concept of using magic and manifestation in their business but have no idea how to get started. On this episode you will learn: the two things you must embrace before your manifestations will be effective how my million dollar manifestation unfolded and the question t...

Today Steve Haase is back and we are taking last week's conversation a little deeper as we explore distractions that impact your business. In this episode you will learn: the difference between a disruption and a distraction why so many entrepreneurs are prone to distraction the positive flip-side of distraction how to not get thrown off track when you notice you are distracted our favourite tools...

If there is one thing the last two years has taught us, its that nothing is certain and if you haven't created systems to deal with disruption your business and your personal life are going to be a rollercoaster ride. In this candid conversation with Steve Haase we share some of the ways we have created a thriving business as parents and partners that can handle rough waters. If you feel like you...

It's a brand new season in so many ways and since we are arriving here at the top of a new year, this is the perfect time to talk about what it actually looks like to have an "aligned" business and life. In this episode you will learn: what "alignment" really means how to create a more aligned business why you can't create alignment by hating where you are right now why you might want to rethink y...

In my business, we are off until the New Year, but it doesn't mean I am going to leave you hanging. During the last week of December I am teaching you three key tools to take yourself from where you are in your business today to your True Love Business by this time next year. This event is only being shared with my email list, so don't miss it. If you don't get emails from me, sign up here and the...

When you have a problem in your business, how do you solve it? Do you check in with 5 experts and try to cobble together a solution? Or do you hit the pause button and tune into your intuition to find the most aligned next step? In this season finale I am sharing the two most powerful ways I have tuned to my own intuition to solve problems and have the most successful year of my business yet. Grab...

In my conversation today with my husband and co-founder Steve Haase, we are sharing our insights on how to stop settling in your business and create alignment or what I call a "true love" business It sounds pretty, but it is not always easy, especially if the business you have, is making money. In this episode you will learn: how to learn from the past so you can create a business you love in 2022...

You can run but you can't hide from "hard emotions". As entrepreneurs who are constantly putting ourselves out into the world, being judged, misunderstood and screwing things up is just part of the deal. So if you don't have the skill of dealing with your difficult moments in healthy ways, entrepreneurship is going to be a painful rollercoaster ride of emotions. Today I am talking with Billiejo Mu...

Growing your business is uncomfortable. Whether it's because you are straying from what you know, onboarding teammates, or trying something new, there is going to be drama. But the discomfort of growth and changing things to better your life is very different than the discomfort of ignoring your intuition and fitting yourself into someone else's idea of what it means to be successful. You might ev...

As an entrepreneur, the time you take to rest is just as important as the hours you spend at your desk. After all, your business isn't the one who decides how you spend your time, you do. And the hard truth is if you are spending all your life energy on growing your business, you might find yourself reaching the next financial milestone burned out and alone. It is essential to rest in a way that n...

The end of the year is upon us and if you are not on track to hit your goals, this might feel like a stressful time. It can be heartbreaking to put your energy and time into your business and not have the results that you were anticipating, but there is good news. There are ways to work through the disappointment, and in this episode I will help you start to reframe the experiments that didn't wor...

An important distinction we all need to make for ourselves as entrepreneurs is to know the difference between intuition and inertia. This will guide your decision making on everything from launching your next course to knowing if you need to take a longer break in the day than you had originally planned. As an entrepreneur, your gut-sense and original ideas are what make your business go, so learn...

As an entrepreneur, you're building a business around your life, your dream, and your vision. Yet, you are still probably struggling to fully align who you are with your idea of what a business should look like. You've been taught what the "right way" is from someone who doesn't actually know you. The good news is, you don't have to live a double life. The more transparent you are, the easier it i...

Most people innately go through life avoiding conflict and uncomfortable situations. Even as you plan the next step in your life or business, it's likely you are doing it through a very narrow tunnel of possibility. It's not your fault. Most of us weren't taught to be open to huge transformations as a protective measure from failure and judgement. But here is the problem. If you don't rock the boa...

Erin recently hit a huge milestone in her business; she made in a quarter what she used to dream of making in a year while working less than 30 hours a week. Needless to say, she is feeling quite grateful for YOU and her incredible community of listeners, readers, and clients. In this week's episode, she reveals an exciting announcement that will help so many people get what they want. This episod...

Life can be as abundant as you want it to be. So why do people often feel like they're missing out on something important? Many will blame their partners or life circumstances for not having the things they want. And this may seem reasonable. After all, if you want a great relationship but your partner just isn't willing to do the work to change, why shouldn't they get some of the blame? But point...

If you ever feel in over your head or worried someone might find out you are winging it at work, then you already know what it's like to be struck by imposter syndrome. This week Steve Haase is giving us his insights and experience to help you: - learn how to spot imposter syndrome before it derails you at work - do the work to overcome it - discover why imposter syndrome isn't always a bad thing...

You may have spent a lot of time trying to find the secure and smart career route, only to discover that at some point you woke up and didn't know what exactly it is that you're looking for anymore. Today in my conversation with Life and Purpose Coach Gabrielle Smith , we talk about how to discover and actually live in your purpose. When it comes to your career, it seems like everyone has an opini...

Most fights with your partner begin in your head. When you assume that others think and feel the same way you do, it can be frustrating when you realize they behave differently and are not anticipating your every thought. Over communication is the key to a healthy relationship because it offers complete clarity. Being clear is kind for both your partner and your peace of mind. In this episode you...

Humans are naturally creative but as entrepreneurs we often doubt our abilities. When you are constantly putting effort into creating, it can feel like you aren't actually manifesting any new ideas. Forcing your creative process is usually counterintuitive and can even become frustrating. In this episode you will discover how to: Take a break to give your brain space from problem-solving mode Deve...

This episode is for your hard days. The days when it feels like nothing is working. There will be moments in your entrepreneurial journey that feel like you're not getting anywhere, and that you haven't had a win in a while.  There is a lot of pressure being the driver of your business vehicle, the one with the vision, and the one that everything lands on. In this episode you will discover how to:...

As an entrepreneur, you can often find yourself in a constant state of overwhelm, even after you close your laptop. Many people glorify being busy, but as an entrepreneur it can feel like a never-ending cycle with no escape. If you continue to let this feeling fester, it will inevitably spill into your personal relationships and overall health, making your business no longer sustainable.  In this...

This week, the podcast gets a makeover.  While relationships are still an important aspect of my business, I also want to share insight on how to be successful without sabotaging your relationships. You should never have to sacrifice one for the other. I can directly correlate my success in both to the practice of Meditation. Consistently taking the time to sit in this peaceful state is a declarat...