The Superabound Podcast

Last week, an unexpected encounter with a bat, followed by hours in waiting rooms, reminded me how easily I can make plans that rely on being always healthy, inspired, and available. That experience brought me back to one of the most important Superabound teachings: Personal Filter. It is the process of welcoming what supports Whole Life Success and filtering out what doesn't. And a healthy filter...

Whole Life success requires more than a positive mindset or a solid plan. You need perspective to navigate difficult circumstances without losing sight of your highest Vision, and you need enough trust in your intuition to make decisions when logic alone cannot give you the full answer. In this episode, Erin shares an original card from The Superabound Oracle called the Progress Formula. This card...

  Exciting news:  The Superabound Oracle is ready for presale! To celebrate, today's episode is a little different: it's not a full podcast, it's more of a gift.   I'm opening up a few days in my calendar for free, one‑minute oracle readings, each recorded personally for you.   Ask any question you want clarity on: business, relationships, personal life, or whatever feels tricky for you right now....

Feeling "static" in your business can be uncomfortable. You know that agitating, distracting, antsy feeling. But what if that friction isn't a sign you're doing something wrong. What if it's actually usable fuel? In this episode, we reframe Static as an internal alarm system: loud on purpose, not to punish you but to get your attention and point you toward what matters. If you're a vision-led entr...

Fear shows up in every business. But it does not always mean the same thing. Sometimes fear is a useful warning that deserves your attention. Sometimes it is Static trying to keep you inside familiar boundaries. And sometimes the way you respond can pull you into one of two costly extremes: rushing ahead to prove something, or stopping so often that you lose your momentum. In this episode, Erin an...

As a business owner, you know how to get things done.   You can meet the deadline, make the hard decision, and carry the work across the finish line.   But if the only way you know how to finish is through pressure, self-scolding, and one last exhausting push, the win can start to feel strangely expensive.   In this episode, Erin explores a more generous way to complete meaningful work without dra...

Many business owners carry a real fear: If I stop pushing, will everything fall apart?   And sometimes, that fear has a practical truth inside it. If you suddenly cut your working hours in half without changing your systems, support, offers, or expectations, your business may feel the impact. Self-investment is not a magic wand you wave over an overextended business and expect everything to hold....

In this episode of the Superabound Podcast , Erin shares what has unfolded in a year-long commitment she made to herself. During this self-guided emotional sabbatical : she has not stepped back from her business, but she has released the pressure to constantly generate. If your work depends on your presence, creativity, and ability to hear what matters, this episode offers ideas to protect your in...

When your business hits a season of fluctuation, whether it's revenue dipping, a once-stable offer suddenly stalling, or team dynamics changing, it can feel like the ground disappears under you. This episode explores how to stay steady when the numbers, the people, or the market start acting strange. We talk about why "business is a spiritual practice" doesn't mean it always feels good, and how to...

If you have a legacy-making project calling you, and your calendar keeps pretending not to hear, this episode is for you. Visionary work does not get protected by accident. It gets protected by design. In Episode 357, Erin shares what is really going on when you "just cannot find the time" for the book, the program, the creative project, or the big pivot. Then she walks you through the practices t...

If you're a business owner and you've been wondering, "Is it time to pivot… or do I just need to try harder?" this episode is for you. In Episode 356 of the Superabound podcast, I am diving into tricky territory as we discuss something nearly every business owner has to face at least once. If you have noticed your work days feel less alive and harder to sustain, it might not be that you need a bet...

This week's episode is a little different. Instead of a regular episode, I want to invite you into something Steve and I built for you: 5 Days to Superabound Success . It is a curated collection of some of our most loved Superabound teachings, designed to help you create whole life success without getting pulled back into the Goal Swamp of other people's expectations. In about 20–30 minutes a day...

In this episode, we take a fresh look at what a sales process is really  for, and how to make it feel clear, calm, and aligned for both you and the person on the other side of the conversation. You will hear practical ideas to help you evaluate what is working, spot where things get clunky, and make improvements without turning your sales conversations into a script. In this episode you will learn...

If you have ever felt like you are doing all the right things in your business… and still not getting the "yes" you thought you earned, this episode is for you. In this conversation, we explore why the best strategy is often the best story , and how to tell yours in a way that feels human, true, and unmistakably compelling. Not slick. Not performative. Not written by a robot. Just clear, honest, a...

If you have ever wondered, "Should I raise my prices… or would that break trust with the people I serve?" this episode will help you think that through. In this solo coffee chat, Erin Aquin shares three non-negotiables to have in place before you increase your rates, especially if you are a service-based business. You will walk away with a clear, grounded way to make a pricing decision you can sta...

If you have ever wondered why your business feels heavier than it "should," this conversation will give you a clean reframe: your energy is not a nice-to-have. It is the primary asset. Erin Aquin and Tricia Dempsey unpack what it looks like to protect that asset with real boundaries and real systems, so the business can grow without costing you your health, your relationships, or your joy. In Part...

If you have ever wondered whether leaving an employer is too risky, this conversation will help you map a practical path toward building a business that supports the life you want. Join Erin as she sits down with Tricia Dempsey of ThriveHive  to unpack what it really takes to build a lean, purpose-aligned business that creates meaningful impact, stable income, and more freedom. The best part is Tr...

Are you putting up with "fine" when you really want "fantastic"? In this episode, Erin and Steve explore why business owners tend to settle and, more importantly, how to stop. With AI and new tech making high-level work more accessible than ever, there's just no reason to stay stuck in situations that drain your energy (and your bank account). We're helping you get clear on the signs that you've s...

If you have ever looked "fine" on the outside while feeling fried, foggy, or oddly disconnected from the business you used to love, this episode is for you. Early-stage burnout rarely announces itself. It shows up as low-grade anxiety, constant firefighting, and a calendar packed with things that do not actually move you toward your Vision. In this conversation, Erin and Steve name the real root o...

In this powerful continuation of my conversation with Annyse Balkwill, we dive deep into what it actually takes to leave the corporate world behind and build a business aligned with your Vision, and not someone else's template. Annyse shares the raw truth about her transition: the crying in the fetal position, the three months of no work, and the moment her mentor threw her into the deep end with...

What happens when a successful chemical engineer walks away from a corporate career to follow a calling she couldn't ignore? In this episode, I sit down with Annyse Balkwill, founder and CEO of LuminUS Group, to explore her remarkable journey from designing water treatment plants around the world to creating a consulting practice that transforms leadership teams and organizational cultures. This c...

If you've ever felt like your weekly plan is a rigid cage instead of a helpful guide, this episode will change how you think about planning forever. Most entrepreneurs plan their weeks like robots... stacking meetings and tasks without considering their actual human needs. But what if planning could be an investment in your well-being, not a sacrifice of it? What if your calendar protected your en...

In this episode, Superabound co-founders Erin Aquin and Steve Haase explore why simplifying your business isn't about doing less—it's about doing what matters most. They break down the myth that complexity equals success and share practical strategies for building a business that feels good while achieving real results. You will discover: The importance of vision-led leadership: Learn why getting...

Are you ready to build a business that protects your life instead of consuming it? In this episode, I'm sharing four unconventional practices that outperform traditional goal-setting frameworks—tools I use with clients to create clarity, make better decisions, and avoid burnout. If you've been relying on logic and data alone, this episode offers a different path. These practices help you connect w...

We're trying something different this time: a live meditation selected from last New Year's Day to help you access your inner stillness and wisdom so you can connect with what's most important to you. You will discover: A simple but powerful visualization for releasing old energy from the year behind you, without needing to analyze or fix it  A felt sense of your "inner fire": what fuels you, what...