The Success Lift Podcast

Welcome to another episode of The Success Lift Podcast! Today, Brian makes a parallel between the stock market and life in general. It might be confusing for some people, but the financial performance of some kinds of investments can be compared to our personal performance in different situations in life.  When Brian says, in financial terms, that bonds don't stay in the 80's, we can take this con...

Brian is back with 3 short solo episodes this week to bring you some powerful messages about dialing in the areas of your life that will set you up for success. The phrase "major in the minors" refers to people that pay too much attention to small details when they should be zooming out and assessing the major areas of their life. Are you asking questions about supplements, red light therapy, and...

In today's episode, Brian welcomes Dennis Morolda to the show. Dennis is a Personal Growth Coach who works with young men helping them overcome the difficulties of adolescence, understand what it means to be a full-grown man, and build a solid foundation for the future. Through his coaching programs, Dennis also helps these young men to develop leadership, self-confidence, and self-discipline. In...

In this episode, Brian talks about the concept of having a "perfect plan". The perfect plan to achieve a goal, to get a transformation, to follow the ideal diet, or to make the ideal amount of money you want doesn't have to be so strict. The perfect plan is imperfect sometimes because life gets in the way, right? Another key concept here is that the perfect plan to achieve a result is individual a...

Welcome to another episode of the Stay Wealthy, Get Healthy miniseries. In this episode, Brian discusses the four pillars of his coaching program – health, wealth, family, and focus – highlighting focus as an important one. When we focus on regulating our nervous system through practices like meditation and breathwork, we tend to feel more energized and even more productive. Focus is also related...

Today, Brian talks about the importance of connecting with other human beings. We go through our days and our lives with so many things to do, busy schedules, the weight of our jobs, family & kids, etc that we very often forget to connect with old friends, with our partner, or even make new connections. Coming up with new ideas to cultivate these friendships is the goal of this episode. Brian give...

Welcome to the sixth part of the Stay Wealthy, Get Healthy miniseries. In this episode, Brian breaks down his morning routine and the things he does to start the day with intention and increase productivity. As we wake up, it's important to follow a structure and a list of the first things that will enhance our day. Brian shares his steps – the 5Ws rule. Waking up early, getting hydrated, getting...

In this episode, Brian prepared a list of things you can do to improve your routines. It's important to know that an evening routine is more important than a morning routine. How are you spending the night and the moments before going to bed? What you do at night is fundamental to starting the next day fresh, replenished, and re-energized. Brian explains that having a night structure is crucial an...

In this episode of The Success Lift Podcast, Brian continues the Stay Wealthy, Get Healthy series. Part number 4 is all about going from good to great. What are the things that you are doing daily to achieve excellence, to be an elite person? Brian explains that there are two ideas to make this happen: desire and persistence. Fundamental success can be achieved if you follow these two concepts. De...

Welcome to the third part of the Stay Wealthy, Get Healthy miniseries. Brian prepared 3 short episodes to talk about the importance of balancing your wealth and your health, and how you can do it with no drastic changes but improving one thing at a time. The third episode talks about time and how you can be more productive. One of the first strategies for being more productive and saving time is t...

Welcome to the second part of the Stay Wealthy, Get Healthy miniseries. Brian prepared 3 short episodes to talk about the importance of balancing your wealth and your health, and how you can do it with no drastic changes but improving one thing at a time. The second episode invites you to think about the idea of losing weight at work. An office job can prevent you from moving your body during the...

Welcome to the first part of the Stay Wealthy, Get Healthy miniseries. Brian prepared 3 short episodes to talk about the importance of balancing your wealth and your health, and how you can do it with no drastic changes but improving one thing at a time. This first episode is about the 3 steps you can take today to incorporate fitness. We all know that movement is the key when it comes to health....

Welcome to episode 132 of The Success Lift Podcast. Today, Brian talks about the idea that it doesn't matter how much information and knowledge you gather over time… if you don't implement them in your own life. The equation is simple here: first, you need to "know", then you need to "do", and then you finally "become". But all three steps need to happen for you to change. If you don't know where...

In this episode of The Success Lift Podcast, Brian shares some insightful strategies to manage life in the best way. Our mindset and the way we think about things also have a huge influence on how we manage our lives. If we want to create a transformation in our lives, when it comes to work, health, fitness, self-care, and routines, we need to first analyze how we are managing our actions and thou...

In today's show, Brian welcomes Cam Brown and Josh Persons. Cam and Josh are coaches and hosts of The Movement Podcast. They acknowledge the importance of spreading their message to whoever needs to hear it and, through podcasting, they found the means to do it. They also have been helping many men to achieve greatness with their program Shepherds of Men. The concept of living a fulfilled life can...

In this episode, Brian talks about the importance of putting in motion the goals and resolutions you set for yourself for this new year. If you haven't had a good start so far and haven't started pursuing these goals, there is absolutely nothing wrong with you: you still have the rest of January to make things work. It's also a good idea to revisit these goals to make sure they are attainable and...

2023 can be a different year. It can be the year when you reach your goals, achieve the things you want, and transform your life for good. It will be easier, however, if you follow these 26 tips Brian has for you today. By following these strategies you will be more productive with your time, feel more powerful with your tasks, and start rationalizing that your current habits are preventing you fr...

Welcome to the first episode of The Success Lift Podcast in 2023! How about starting the new year fresh, ready to go, and inspired to make some impactful changes in your life? Even though you don't need to wait for January to start your transformation, you can always take into account that the new year is indeed a perfect opportunity to quit what it's not working and to implement new habits. These...

In this episode of The Success Lift Podcast, Brian connects with PJ Nestler. PJ is a performance coach who works with high-performers. By teaching how people can optimize their performance even in a stressful environment, PJ has been helping his clients to improve all areas of life with the right tools. In this conversation, he highlights that everyone is unique, and these tools will work dependin...

In this episode, Brian talks about consistency, self-confidence, and progressing through repetition. Making an analogy with basketball, Brian explains that if we want to get better at something, make a transformational change, or simply take better care of our body and mind, we need to put the work in. There's absolutely zero chance of seeing results from the work we didn't do. Throughout the epis...

Welcome to another episode of The Success Lift Podcast! In this new episode, Brian talks with Ian Lobas. Ian is a coach and mentor for men of all ages wanting to be more intentional about their lives and have more clarity over their purpose. Ian's programs are a combination of strategy, deep conversations, and personal advice. With a background in psychology, Ian provides not only retreats but a w...

Why are you letting life problems affect your personal commitments when the same doesn't happen to your professional commitments?  In this episode of The Success Lift Podcast, Brian opens up with this question. Our personal goals somehow are thrown under the bus at the first opportunity and that is something that anyone going through a deep change needs to understand, analyze and try to adjust. Be...

In this episode of The Success Lift Podcast, Brian explains the importance of 'paying the price of change'. We all know that changes are not always easy, but the majority of time they are necessary and we only make effective and permanent changes when the pain of staying the same is too much, or at least greater than the pain of being different. Are you prepared to compare the two and take the lea...

In this episode of The Success Lift Podcast, Brian connects with Kenny Santucci. Kenny is a New York City trainer and owner of Strong New York & The Strong Club. Through private training, group training, and online coaching, Kenny can help people of all ages to get in shape and live better with a healthier lifestyle. Today, he talks about how to have a strong body and mind simply by adopting healt...

Creating success in life is a solo process. We cannot rely on someone else or something external to provide success for us because most of our habits, actions, and decisions (the components of our success) are the byproduct of our internal control. Success is also the result of what we do with our time: if we are scrolling on social media or actually being productive, we are going to have differen...