The Subconscious Expert: Mindset, Identity Work & Embodied Leadership for Ambitious Women

Do you find yourself subconsciously self-sabotaging your success when you're winning? You're not alone! In today's episode, I dive deep into why your subconscious mind holds you back from sustaining your wins. I've seen it time and again—clients reaching incredible milestones, like hitting 100K months or landing dream high-calibre clients, but then they start feeling anxious, wondering how they're...

Are you ready to reprogram your subconscious and make 2025 your most successful year yet? In today's episode, I'm diving deep into how your subconscious mind can be your greatest ally in achieving the business and life you dream of! I'll share with you journal prompts to clarify your vision for 2025, identify and reframe limiting beliefs, and take bold actions that align with your 2025 goals. You'...

Are you ready to leave your old self behind and step into the new year with a new identity? As we approach the end of 2024, it's time to shed the layers that no longer serve you and embrace the next-level version of yourself! In today's episode, we'll dive into the identity shifts necessary to become the person who makes the impact you dream of. You'll find out why you might be struggling to leave...

Are you ready to grow your business by tapping into the power of your subconscious? In today's episode, we'll revisit the top four episodes of 2024 where you'll dig deep into your money beliefs and discover subconscious stories that are holding you back from the massive wealth you deserve.  If you've ever felt the fear of being seen or judged, we'll tackle that too, helping you step into the...

Have you ever wondered how the words you use every day shape your reality? Subconscious reprogramming through language is a fascinating topic that reveals how your internal and external dialogues influence your beliefs and actions. In today's episode, I discuss how the language you use daily can influence your subconscious mind, which controls a staggering 95% of our behaviour! I'll guide you thro...

Are your emotions secretly running your business? In today's episode, we are going to dive deep into the world of emotional regulation in business and why it's the key to your success.  I'll talk about how your subconscious mind is like the silent CEO, pulling the strings behind your thoughts and actions. You'll find out why emotional regulation is absolutely essential if you're serious about...

Are your limiting beliefs holding you back from smashing your goals? Over the next few weeks, we're going back to basics, peeling back the layers of the subconscious mind. This episode kicks off the "Subconscious Basics" series by diving into the nooks and crannies of limiting beliefs, the invisible rules that dictate what you can and cannot do. You might think you know everything there is to know...

Are you gripping your business goals so tightly that they seem to slip further away? In today’s episode, I'm going to dive into the art of detachment in business and how it might just be the missing piece to achieving your dreams with less struggle. We'll chat about the tricky balance between ambition and the frustration of not yet reaching your goals, and why sometimes, letting go can actually br...

Welcome back to another juicy episode of The Subconscious Expert, where I'll discuss why your subconscious needs clarity for your business to grow. Often, when clients come to me wanting to reach the next level, we quickly discover that their subconscious lacks clarity. As a result, the ego kicks in, along with procrastination and overwhelm. Imagine your subconscious as a GPS system—without clear...

Are you ready to make Q1 your most profitable quarter yet, baby?! Today, we are going to explore how aligning your subconscious mind with your business goals can set the stage for an EXTRAORDINARY year.  You'll discover why Q1 is not just another quarter but the launchpad for everything you want to achieve in 2025. I'll talk about the difference between busy work and intentional action, helpi...

Are subconscious patterns secretly sabotaging your business growth? In today's episode, we're going to dive deep into the hidden subconscious patterns that might be keeping you stuck and how to break free from them so you can smash your 2025 goals. I'll guide you through the fascinating world of neuroscience, revealing why your subconscious mind clings to familiar routines and how this impacts you...

Are you ready to break through the invisible barriers that seem to pop up every time you're on the cusp of something great? It's time to lean into resistance, baby! In today's episode, we're going to dive deep into the mysteries of the subconscious mind and its impact on your business success.  I'm peeling back the layers of resistance – that pesky inner voice that whispers doubts just as you...

In today's episode we’re diving deep into a challenge so many female entrepreneurs face, how to hold the energy of your desires when your external reality isn’t reflecting the success, income, or growth you’re craving. If you’ve been feeling like you’re doing everything right on paper, but your results just aren’t catching up, this episode is for you. We’re going to get real about how your subcons...

Are you following your strategy to the absolute T but still not seeing results? You are in the right place hun! Let's talk about how you can align your subconscious mind with your strategy so you can finally hit those big juicy goals.  Today we're going to dive into what's really happening beneath the surface of your efforts. Because it's not just about the actions you take, it's about the su...

Are you an ambitious female entrepreneur who feels stuck, even though you’re doing all the right things? You have big goals, but something keeps holding you back from taking the action you know will move your business forward. In this episode, we’re tackling  secondary gain, the subconscious benefits you’re getting from staying exactly where you are. Whether it’s avoiding failure, protecting...

Are you ready to dive into the five subconscious lessons that I learned while building a multi-6-figure business? In today's episode, I'm talking all about your subconscious mind and how freaking powerful it can be when you're intentional with it!  We're going deep into your subconscious mind's maze, where fear of success lurks in the shadows, and we'll shine a light on how to turn it into yo...

Are you feeling like you're constantly battling a lack of consistency in your business? You're not alone! Many driven, powerhouse female entrepreneurs who come to me grapple with this lack of consistency, especially when it comes to needle-moving activities in their business. But why is it that even high achievers can find themselves writing the same goals on their to-do list for the 17th time wit...

Do you want to know how you can scale your business without hustle and stress-free? Meet Frida Nilsson Berger, another client success story who did exactly that! Frida's story is a beacon of hope for entrepreneurs caught in the 24/7 grind. During our time together, she evolved from battling burnout to building a business that thrives on balance and well-being.  Join us as we dive into the min...

Are you feeling like you have been bashing your head against the next level ceiling in your business? Gorgeous, it's time to break through! In today's episode, I'm diving deep into why so many of you feel stuck, whether you're attracting the same type of client (even though you've outgrown them) or hitting the same income month after month. If you want to break through that next level ceiling in y...

Are you working intentionally in your business, or are you just going through the motions? Then this episode could be the game-changer for your business! We're going to unpack the secret sauce of intentionality in your business and how it can help you smash those big, juicy goals! You'll discover why copying someone else's success formula won't cut it (once again, it has something to do with your...

Are you ready to unleash the Soulful CEO within you? I'm bringing you another client success story with one of my gorgeous clients - Bex Lowe! Join us in today's episode where Bex shares her journey of profound identity shift and business growth.  You'll discover how aligning your subconscious mind with your entrepreneurial vision can catapult you beyond your wildest dreams. Bex opens up abou...

Are you constantly chasing likes, follows, and approval from strangers? It's time to stop seeking external validation from others and start fuelling your business with self-belief! In today's episode, I'm spilling the tea on why craving external validation can seriously hold you back from BIG success in your business. We'll chat about the sneaky ways external validation creeps into our lives, how...

Are you ready to unlock the secrets of your subconscious mind and transform your life and business? Join me in today's episode where I'll take you behind the scenes of Rebecca Haydon HQ! I'm peeling back the curtain on my daily practices that have been a game-changer for my business success.  It's not about hours of journaling or endless meditation; it's about practical, everyday micro action...

Are you asking yourself how much of an impact subconscious work could have on your business and life? Then you can't miss out on this episode! Join me as I dive deep into the incredible journey of my client, Evie Dawson, a female mind and body transformation coach. Evie shares her inspiring story of breaking free from the relentless hustle culture and discovering a new way to achieve multi-six-fig...

Are you feeling like you are doing everything right in your business - from creating content consistently to showing up consistently on all social media platforms, working your ass off but still not seeing the results? You have a well-thought-out strategy, and your systems are optimized, but you are no closer to your goal than you were six months ago. What is that about?! The answer lies deeper th...