The Style and Grace Podcast

Election season is here, and we're having a conversation that goes beyond political parties and presidential elections! In this episode of The Style & Grace Podcast, I'm welcoming back Kelli Williams for an important conversation about the upcoming elections, the power of voting, and why staying informed about what's happening in our communities matters. We're discussing the im...

My second interview at The Grace Gathering 2.0 was with one of my absolute favorites, Pam Jordan. And this conversation was such a special one for me. We went beyond the mic and talked about Pam’s journey in radio, some of the unforgettable moments throughout her career, what has kept her going, and the importance of continuing to evolve through every season of life. We also talked about faith, pu...

What happens when you stop trying to fit yourself into one box and finally make room for  all  of who you are? In this episode of  The Style & Grace Podcast , I sit down with my friend Mikeya Janeé for a conversation about embracing every gift God has placed inside of you. Mikeya is a singer, producer, director, engineer, fitness enthusiast, creative, and so much more. We talk about what it me...

Recorded live at  The Grace Gathering 2.0 , this episode of  The Style & Grace Podcast  features a meaningful conversation with community leader Les Echols. We talk about leadership beyond a position or title, the importance of serving others, showing up for your community, and understanding that each of us has the ability to make an impact right where we are. This conversation is a reminder t...

Leadership isn't just about the position you hold. It's about the lives you impact along the way. In this episode, I'm sitting down with my friend, Kelli Williams, for an honest conversation about leadership, purpose, public service, and the power of community. We talk about what inspired her to step into politics, the lessons she's learned throughout her journey, the challenges sh...

In this episode of The Style & Grace Podcast, I sit down with my high school friend, CJ Davis, for a heartfelt conversation about healing, heartbreak, vulnerability, and the journey of self-discovery. We discuss his new book, Who Hurt You: A Heartbreak Guide, and the experiences that inspired him to write it. CJ opens up about navigating betrayal, learning how to sit with difficult emotions, a...

This episode was inspired by something I heard Ms. Lauryn Hill share during her acceptance speech at the BET Awards. Her words challenged me to think about how often we sell ourselves short, and I knew I had to bring that conversation to the podcast. As we step into the second half of the year,I'm talking about overcoming fear, letting go of perfectionism, trusting the gifts God has placed ins...

This episode was inspired by a powerful conversation Irecently listened to on The Mel Robbins Podcast featuring author and researcher Daniel Pink. In theirdiscussion, they explored the findings of the World Regret Survey, which analyzed more than 26,000 regrets from people across 134 countries, revealing how regret shapes our lives and, more importantly, how we can move beyond it. As I listened, I...

In today's episode of The Style and Grace Podcast, I'm checking in with you all because, honestly, the last few weeks have felt heavy. Between the heartbreaking stories we've seen in the news, the injustices that continue to impact our communities, job losses, financial stress, rising costs, and the everyday pressures of life, many people are carrying more than they let on. In this epi...

In this episode of The Style and Grace Podcast, I sit down with Hakeem Cain for a real conversation about growth, influence, pressure, purpose, and finding your way while the world is watching. As a recent graduate from the University of South Carolina with a degree in Mass Communication, Hakeem opens up about navigating social media, fashion, personal branding, and the realities of being a young...

In this episode, I’m sitting down with my girl Samantha Minott MSN, FNP-BC, and we’re having a real conversation about what it looks like to evolve, heal, and truly choose better for your life. We’re talking wellness, mindset, motherhood, and the discipline it takes to show up as the woman you’re called to be. Samantha shares her journey as a nurse practitioner, wellness coach, and woman committed...

In this episode, I’m talking about what it really means to pitch yourself. I’m sharing a moment that took me back to when I was part of TMCBA, the Marc Coley Business Academy, where we had accountability calls and practiced 30-second pitches. That stayed with me. Recently, I stepped out, trusted myself, and walked into a room and pitched me. No overthinking, just showing up and being clear about m...

In this episode, I’m talking about something that really sat with me. I came across Neace Robinson and her song that’s been going viral, and what most people are just now seeing took her over seven years of consistency, showing up, and believing in herself. I went down a rabbit hole and realized she’s been singing and pushing this same song for years, even when nobody was paying attention. And now...

In this episode of The Style and Grace Podcast, I share a reflection that really blessed me while reading Luke 14 and the parable of the Great Banquet. It made me think about how easy it is to say we trust God while still trying to figure everything out on our own. Sometimes the things that distract us aren’t bad things, they’re just the responsibilities and pressures of life. But this passage rem...

This episode of The Style and Grace Podcast is deeply personal and incredibly special to my heart. It is the live podcast segment from my event, The Grace Gathering, and in this moment I am joined by my sister and dear friend, Jessica Jenà, who steps in as guest host to interview me as I open up about my Joseph story, grace, unforgiveness, healing, and the journey God has carried me through. This...

Happy New Year | 2026 Hey y’all — and Happy New Year! I’m so glad you’re here with me as we step into  2026  together. In today’s episode, I’m talking about a message that  really stirred me — something that’s going to carry us into this new season with purpose, power, and clarity. I was inspired by a sermon from  The Brook Church – Columbia  with  Bishop Moultrie , and a conversation I had with m...

In this final episode of 2025, I’m reflecting on the year behind us and preparing our hearts for the year ahead. I talk about trusting God through challenges, resting in His promises, and standing firm on scriptures like Romans 8:28 and the reminder that if God clothes the lilies, how much more will He take care of us. This episode is an encouragement for anyone who didn’t accomplish all their goa...

In this episode, I’m reflecting on what it really means to stay consistent. I share a moment with my friend Sam that made me realize I’ve been showing up for this podcast for twelve months without even noticing how far I’ve come. We talk about seasons, growth, and why every season counts. Nothing is wasted, and I hope this episode encourages you as we head into a new year. Let’s Stay Connected Fee...

This episode was inspired by a TikTok I was watching where a young lady asked her friend what her goals were for 2026. Instead of listing a bunch of big plans, her friend said she just wants to be a good steward over what God has already given her. That answer really stuck with me. With a new year coming up, it’s so easy to jump straight into vision boards, goal lists, and what we want next. And t...

In this episode I sit down with my good friend Lisa Knox. Lisa is a serial entrepreneur with more than fifteen years of experience and a strong record of helping business owners secure funding and build capital. She also leads an active community called the Dream Doer Nation, where she supports entrepreneurs as they develop structure and confidence. Lisa shares how she moved from a 9 to 5 into own...

In this episode I talk about how a friend’s story opened my eyes to the real impact of gratitude. Something about hearing how someone shows up for it every day made me look at my own life and realize how much I have to appreciate. It is a short and honest reflection on being thankful and remembering the small things that carry us through. Let’s Stay Connected Feel free to contact me: styleandgrace...

In this episode I talk about a message that stopped me in my tracks this week. I was scrolling through Instagram and came across a reel shared by my friend Cece. The screenshot I landed on said you do not wait for opportunity. You create it. That line pushed me to look at how often we sit back and expect things to fall into place on their own. The truth is simple. Most opportunities show up becaus...

In this episode, I’m talking about the power of vision, faith, and speaking life over what hasn’t shown up yet. The title says it all — you have to see it before you see it. I share a lesson I learned years ago from my friend and former business coach, Marc Coley, founder of The Marc Coley Business Academy. Marc used to have us introduce ourselves as our  future selves  — and at the time, it felt...

This week’s episode is special! My girl Monee is back — but this time, I’m the one interviewing her. Monee is one of my close friends, an amazing mother, business owner, motivational speaker, and now a published author. Her new book, KeptOil , is such a powerful and transparent memoir that dives into faith, healing, and purpose. In this conversation, we talk about what inspired her to write the bo...

If you’ve ever felt behind, stuck, or like you’re not living the life you’re meant to — this episode is for you. In this conversation, I’m opening up about the pressure I’ve put on myself to have life “figured out” by a certain age and what I’ve learned about releasing those timelines. After listening to Mel Robbins’ powerful conversation with Rich Roll, I was reminded of a conversation I had with...