The Stronger Self Podcast

Throughout this series, every guest has been asked to reflect on their journey. But each of them also had a question for the host. In the final episode, Martay M'Kenzy steps out from behind the microphone to answer those questions and reflect on the conversations that shaped the series. Together, they explore identity, resilience, creativity and the lessons learned from navigating an industry buil...

Actor, chaperone, dresser and wardrobe master Matthew Warhurst shares his remarkable journey through the industry and the lessons he's learnt from every role along the way. From performing on stage to working behind the scenes on Oscar-winning productions, this episode explores adaptability, resilience and what it really means to build a career that lasts. Subscribe on Spotify, Apple or wherever y...

Growing up in front of an audience isn't always as glamorous as it appears. Actor Amir Wilson reflects on his journey from child performer to successful screen actor, sharing the realities of growing up in the industry, navigating expectations, and finding your own voice whilst the world watches. A conversation about resilience, growth and staying grounded in an ever-changing profession. Subscribe...

What happens when the thing you've always been known for suddenly changes? After starting his career in the UK tour and West End production of The Lion King before voicing young Scar in Disney's Mufasa , Theo Somolu reflects on growing up in the entertainment industry. From the opportunities he gained to the experiences he missed, Theo shares an honest perspective on childhood, ambition, identity...

For every child performer on stage, there's a parent supporting them behind the scenes. In this episode, Zoe Somolu and Roger Stephens share the realities of raising young performers, from managing auditions and rejections to safeguarding wellbeing and maintaining family life. An honest and heartfelt discussion about support, sacrifice and helping young people thrive in the entertainment industry....

How do you know when to keep pushing, and when it's time to change direction? Former professional dancer and specialist physiotherapist Liz Bayle shares her journey from performer to practitioner, exploring the realities of injury, identity and career transition. Drawing on her experience working with West End performers and elite athletes, Liz discusses strength, longevity and what it means to bu...

Former performer and former Director of Urdang, David Blake shares his journey from the stage into arts leadership, education and mentoring. Reflecting on career transitions, reinvention and the courage it takes to step into a new chapter, David explores how the skills developed through performance can open doors far beyond the stage. An honest conversation about purpose, identity and discovering...