Ashley Cooper

The Strong Mama Rises Podcast

Society EN ↓ 3 episodes

We're stronger together. They say it takes a village but a lot of us have a hard time finding one. This podcast is about educating, empowering, and connecting through storytelling. Conversations with professionals and regular badasses alike will help us on our journey to being better humans for ourselves and our families. Together we rise.

Author

Ashley Cooper

Episodes

Clarksville Midwifery: Misconceptions, Trusting Your Body, and Words of Wisdom 02.12.2025 1:03:17

My favorite Midwives in Clarksville, TN gathered together to provide some of the best evidenced-based insights and opened their hearts to help empower all people, no matter how the birth. Recorded in 2022, and I hope to have them back on the next season!

A Dad's Perspective: Love, Marriage, and Baby Carriages 02.12.2025 47:20

My husband is a soldier (15 years active duty). We have five kids together. Yes, they're all his. We'd been together for 18 years when this was recorded in 2022. A breath of fresh air from a man who supports me in all my endeavors. Psssst... He caught our baby with his bare hands. Be passive-aggressive and listen to it around your partner. JK, I know you already snagged a good one.

Motherhood + Fitness with Kylie Heard 01.12.2025 55:21

A veteran, wife, mama, and Pre/Postnatal coach (among other things) talks to us about the benefits of movement, diastases recti, and other things people never told me when I first became a mom. Recorded in 2022. Still a banger.