The Strong Life Project
The Strong Life Project Podcast
The Strong Life Project Podcast is where I speak directly to people who are tired of just surviving and are ready to take responsibility for their life. Each episode is short, direct, and grounded in real experience. Not theory. Not motivation for motivation's sake. I draw on my background in policing, my own lived experience with PTSD, depression, and suicidal darkness, and decades of work in human behaviour and high performance. I've been to the edge. I know what breaks people. And I know what actually helps them rebuild. This podcast exists for one reason: to help you think more clearly, re...
Author
The Strong Life Project
Category
Podcast website
Latest episode
Jul 8, 2026
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Episodes
EP 1378 The truth always wins 22.12.2019 11:11
Check out how I can assist you. Mentoring and Coaching http://www.thestronglifeproject.com/mentoring-coaching/ "DON'T LET THE STRESS IN YOUR LIFE DESTROY YOU" Webinar https://thestronglifeproject.mykajabi.com/pl/120735 "DON'T LET YOUR MALE PRIDE DESTROY EVERYTHING" online course https://thestronglifeproject.mykajabi.com/pl/115129 CULTURE & LEADERSHIP Workshops http://www.thestronglifeproj...
EP 1377 Be the hero of your own story 20.12.2019 10:35
Check out how I can assist you. Mentoring and Coaching http://www.thestronglifeproject.com/mentoring-coaching/ "DON'T LET THE STRESS IN YOUR LIFE DESTROY YOU" Webinar https://thestronglifeproject.mykajabi.com/pl/120735 "DON'T LET YOUR MALE PRIDE DESTROY EVERYTHING" online course https://thestronglifeproject.mykajabi.com/pl/115129 CULTURE & LEADERSHIP Workshops http://www.thestronglifeproj...
EP 1376 Who's your tribe??? 17.12.2019 11:35
Check out how I can assist you. Mentoring and Coaching http://www.thestronglifeproject.com/mentoring-coaching/ "DON'T LET THE STRESS IN YOUR LIFE DESTROY YOU" Webinar https://thestronglifeproject.mykajabi.com/pl/120735 "DON'T LET YOUR MALE PRIDE DESTROY EVERYTHING" online course https://thestronglifeproject.mykajabi.com/pl/115129 CULTURE & LEADERSHIP Workshops http://www.thestronglifeproj...
EP 1375 Of course it's fucking hard 15.12.2019 11:51
Check out how I can assist you. Mentoring and Coaching http://www.thestronglifeproject.com/mentoring-coaching/ "DON'T LET THE STRESS IN YOUR LIFE DESTROY YOU" Webinar https://thestronglifeproject.mykajabi.com/pl/120735 "DON'T LET YOUR MALE PRIDE DESTROY EVERYTHING" online course https://thestronglifeproject.mykajabi.com/pl/115129 CULTURE & LEADERSHIP Workshops http://www.thestronglifeproj...
EP 1374 Choose courage over comfort 15.12.2019 11:41
Check out how I can assist you. Mentoring and Coaching http://www.thestronglifeproject.com/mentoring-coaching/ "DON'T LET THE STRESS IN YOUR LIFE DESTROY YOU" Webinar https://thestronglifeproject.mykajabi.com/pl/120735 "DON'T LET YOUR MALE PRIDE DESTROY EVERYTHING" online course https://thestronglifeproject.mykajabi.com/pl/115129 CULTURE & LEADERSHIP Workshops http://www.thestronglifeproj...
EP 1373 Get out of the fucking drama 14.12.2019 10:08
Check out how I can assist you. Mentoring and Coaching http://www.thestronglifeproject.com/mentoring-coaching/ "DON'T LET THE STRESS IN YOUR LIFE DESTROY YOU" Webinar https://thestronglifeproject.mykajabi.com/pl/120735 "DON'T LET YOUR MALE PRIDE DESTROY EVERYTHING" online course https://thestronglifeproject.mykajabi.com/pl/115129 CULTURE & LEADERSHIP Workshops http://www.thestronglifeproj...
EP 1372 Stop knocking on people's doors 14.12.2019 11:46
Check out how I can assist you. Mentoring and Coaching http://www.thestronglifeproject.com/mentoring-coaching/ "DON'T LET THE STRESS IN YOUR LIFE DESTROY YOU" Webinar https://thestronglifeproject.mykajabi.com/pl/120735 "DON'T LET YOUR MALE PRIDE DESTROY EVERYTHING" online course https://thestronglifeproject.mykajabi.com/pl/115129 CULTURE & LEADERSHIP Workshops http://www.thestronglifeproj...
EP 1371 Are you in the arena??? 10.12.2019 11:20
Check out how I can assist you. Mentoring and Coaching http://www.thestronglifeproject.com/mentoring-coaching/ "DON'T LET THE STRESS IN YOUR LIFE DESTROY YOU" Webinar https://thestronglifeproject.mykajabi.com/pl/120735 "DON'T LET YOUR MALE PRIDE DESTROY EVERYTHING" online course https://thestronglifeproject.mykajabi.com/pl/115129 CULTURE & LEADERSHIP Workshops http://www.thestronglifeproj...
EP 1370 Nothing thrives outside emotional connection 10.12.2019 11:37
Check out how I can assist you. Mentoring and Coaching http://www.thestronglifeproject.com/mentoring-coaching/ "DON'T LET THE STRESS IN YOUR LIFE DESTROY YOU" Webinar https://thestronglifeproject.mykajabi.com/pl/120735 "DON'T LET YOUR MALE PRIDE DESTROY EVERYTHING" online course https://thestronglifeproject.mykajabi.com/pl/115129 CULTURE & LEADERSHIP Workshops http://www.thestronglifeproj...
EP 1369 Don't fight a crocodile in the swamp 09.12.2019 12:31
Check out how I can assist you. Mentoring and Coaching http://www.thestronglifeproject.com/mentoring-coaching/ "DON'T LET THE STRESS IN YOUR LIFE DESTROY YOU" Webinar https://thestronglifeproject.mykajabi.com/pl/120735 "DON'T LET YOUR MALE PRIDE DESTROY EVERYTHING" online course https://thestronglifeproject.mykajabi.com/pl/115129 CULTURE & LEADERSHIP Workshops http://www.thestronglifeproj...
EP 1368 When you're dealing with a narcissist, on a long enough timeline, you win 09.12.2019 12:35
Check out how I can assist you. Mentoring and Coaching http://www.thestronglifeproject.com/mentoring-coaching/ "DON'T LET THE STRESS IN YOUR LIFE DESTROY YOU" Webinar https://thestronglifeproject.mykajabi.com/pl/120735 "DON'T LET YOUR MALE PRIDE DESTROY EVERYTHING" online course https://thestronglifeproject.mykajabi.com/pl/115129 CULTURE & LEADERSHIP Workshops http://www.thestronglifeproj...
EP 1367 Pain not transformed, gets transmitted 08.12.2019 10:46
Check out how I can assist you. Mentoring and Coaching http://www.thestronglifeproject.com/mentoring-coaching/ "DON'T LET THE STRESS IN YOUR LIFE DESTROY YOU" Webinar https://thestronglifeproject.mykajabi.com/pl/120735 "DON'T LET YOUR MALE PRIDE DESTROY EVERYTHING" online course https://thestronglifeproject.mykajabi.com/pl/115129 CULTURE & LEADERSHIP Workshops http://www.thestronglifeproj...
EP 1366 Thanks for your opinion I didn't ask for it 07.12.2019 11:47
Check out how I can assist you. Mentoring and Coaching http://www.thestronglifeproject.com/mentoring-coaching/ "DON'T LET THE STRESS IN YOUR LIFE DESTROY YOU" Webinar https://thestronglifeproject.mykajabi.com/pl/120735 "DON'T LET YOUR MALE PRIDE DESTROY EVERYTHING" online course https://thestronglifeproject.mykajabi.com/pl/115129 CULTURE & LEADERSHIP Workshops http://www.thestronglifeproj...
EP 1365 Don't dance around in the fluff 06.12.2019 12:05
Check out how I can assist you. Mentoring and Coaching http://www.thestronglifeproject.com/mentoring-coaching/ "DON'T LET THE STRESS IN YOUR LIFE DESTROY YOU" Webinar https://thestronglifeproject.mykajabi.com/pl/120735 "DON'T LET YOUR MALE PRIDE DESTROY EVERYTHING" online course https://thestronglifeproject.mykajabi.com/pl/115129 CULTURE & LEADERSHIP Workshops http://www.thestronglifeproj...
EP 1364 On a long enough timeline you will win 04.12.2019 10:28
Check out how I can assist you. Mentoring and Coaching http://www.thestronglifeproject.com/mentoring-coaching/ "DON'T LET THE STRESS IN YOUR LIFE DESTROY YOU" Webinar https://thestronglifeproject.mykajabi.com/pl/120735 "DON'T LET YOUR MALE PRIDE DESTROY EVERYTHING" online course https://thestronglifeproject.mykajabi.com/pl/115129 CULTURE & LEADERSHIP Workshops http://www.thestronglifeproj...
EP 1363 Take the hit, pick yourself up, keep moving 04.12.2019 9:34
Check out how I can assist you. Mentoring and Coaching http://www.thestronglifeproject.com/mentoring-coaching/ "DON'T LET THE STRESS IN YOUR LIFE DESTROY YOU" Webinar https://thestronglifeproject.mykajabi.com/pl/120735 "DON'T LET YOUR MALE PRIDE DESTROY EVERYTHING" online course https://thestronglifeproject.mykajabi.com/pl/115129 CULTURE & LEADERSHIP Workshops http://www.thestronglifeproj...
EP 1362 Work to seperate yourself 04.12.2019 10:09
Check out how I can assist you. Mentoring and Coaching http://www.thestronglifeproject.com/mentoring-coaching/ "DON'T LET THE STRESS IN YOUR LIFE DESTROY YOU" Webinar https://thestronglifeproject.mykajabi.com/pl/120735 "DON'T LET YOUR MALE PRIDE DESTROY EVERYTHING" online course https://thestronglifeproject.mykajabi.com/pl/115129 CULTURE & LEADERSHIP Workshops http://www.thestronglifeproj...
EP 1361 You'll never be criticised by someone doing more than you 02.12.2019 11:37
Check out how I can assist you Mentoring and Coaching by clicking on the link below. http://www.thestronglifeproject.com/mentoring-coaching/ "DON'T LET THE STRESS IN YOUR LIFE DESTROY YOU" Webinar https://thestronglifeproject.mykajabi.com/pl/120735 "DON'T LET YOUR MALE PRIDE DESTROY EVERYTHING" online course https://thestronglifeproject.mykajabi.com/pl/115129 CULTURE & LEADERSHIP Workshops...
EP 1360 The loudest person in the room is often the weakest 02.12.2019 10:28
Check out how I can assist you Mentoring and Coaching by clicking on the link below. http://www.thestronglifeproject.com/mentoring-coaching/ "DON'T LET THE STRESS IN YOUR LIFE DESTROY YOU" Webinar https://thestronglifeproject.mykajabi.com/pl/120735 "DON'T LET YOUR MALE PRIDE DESTROY EVERYTHING" online course https://thestronglifeproject.mykajabi.com/pl/115129 CULTURE & LEADERSHIP Workshops...
EP 1359 They're not even thinking about you 26.11.2019 11:23
Check out how I can assist you Mentoring and Coaching by clicking on the link below. http://www.thestronglifeproject.com/mentoring-coaching/ "DON'T LET THE STRESS IN YOUR LIFE DESTROY YOU" Webinar https://thestronglifeproject.mykajabi.com/pl/120735 "DON'T LET YOUR MALE PRIDE DESTROY EVERYTHING" online course https://thestronglifeproject.mykajabi.com/pl/115129 CULTURE & LEADERSHIP Workshops...
EP 1358 You have so much F&$KING time 26.11.2019 11:40
Check out how I can assist you Mentoring and Coaching by clicking on the link below. http://www.thestronglifeproject.com/mentoring-coaching/ "DON'T LET THE STRESS IN YOUR LIFE DESTROY YOU" Webinar https://thestronglifeproject.mykajabi.com/pl/120735 "DON'T LET YOUR MALE PRIDE DESTROY EVERYTHING" online course https://thestronglifeproject.mykajabi.com/pl/115129 CULTURE & LEADERSHIP Workshops...
EP 1357 You can always control your reaction 26.11.2019 11:00
Check out how I can assist you Mentoring and Coaching by clicking on the link below. http://www.thestronglifeproject.com/mentoring-coaching/ "DON'T LET THE STRESS IN YOUR LIFE DESTROY YOU" Webinar https://thestronglifeproject.mykajabi.com/pl/120735 "DON'T LET YOUR MALE PRIDE DESTROY EVERYTHING" online course https://thestronglifeproject.mykajabi.com/pl/115129 CULTURE & LEADERSHIP Workshops...
EP 1356 Take responsibility for your own bullshit 26.11.2019 11:11
Check out how I can assist you Mentoring and Coaching by clicking on the link below. http://www.thestronglifeproject.com/mentoring-coaching/ "DON'T LET THE STRESS IN YOUR LIFE DESTROY YOU" Webinar https://thestronglifeproject.mykajabi.com/pl/120735 "DON'T LET YOUR MALE PRIDE DESTROY EVERYTHING" online course https://thestronglifeproject.mykajabi.com/pl/115129 CULTURE & LEADERSHIP Workshops...
EP 1355 If you don't heal what hurt you, you'll bleed on people who didn't cut you 24.11.2019 10:48
Check out how I can assist you Mentoring and Coaching by clicking on the link below. http://www.thestronglifeproject.com/mentoring-coaching/ "DON'T LET THE STRESS IN YOUR LIFE DESTROY YOU" Webinar https://thestronglifeproject.mykajabi.com/pl/120735 "DON'T LET YOUR MALE PRIDE DESTROY EVERYTHING" online course https://thestronglifeproject.mykajabi.com/pl/115129 CULTURE & LEADERSHIP Workshops...
EP 1354 Are you the leader you want to be??? 24.11.2019 11:20
Check out how I can assist you Mentoring and Coaching by clicking on the link below. http://www.thestronglifeproject.com/mentoring-coaching/ "DON'T LET THE STRESS IN YOUR LIFE DESTROY YOU" Webinar https://thestronglifeproject.mykajabi.com/pl/120735 "DON'T LET YOUR MALE PRIDE DESTROY EVERYTHING" online course https://thestronglifeproject.mykajabi.com/pl/115129 CULTURE & LEADERSHIP Workshops...
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