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The Strong Life Project

The Strong Life Project Podcast

Education EN ↓ 3724 episodes

The Strong Life Project Podcast is where I speak directly to people who are tired of just surviving and are ready to take responsibility for their life. Each episode is short, direct, and grounded in real experience. Not theory. Not motivation for motivation's sake. I draw on my background in policing, my own lived experience with PTSD, depression, and suicidal darkness, and decades of work in human behaviour and high performance. I've been to the edge. I know what breaks people. And I know what actually helps them rebuild. This podcast exists for one reason: to help you think more clearly, re...

Author

The Strong Life Project

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Podcast website

www.thestronglifeproject.com

Latest episode

Jul 8, 2026

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Episodes

EP 807 The game is not over 02.09.2018 10:55

EP 806 You know you're in track, because things aren't easy 01.09.2018 10:32

EP 805 Winning is easy, it's how you lose that counts 01.09.2018 10:14

EP 804 If you don't hate it, you'll tolerate it 30.08.2018 11:32

EP 803 Who is parenting you??? 30.08.2018 11:26

EP 802 Are you the THEY that will change shit??? 27.08.2018 11:32

EP 801 What happened yesterday is irrelevant 27.08.2018 11:12

EP 800 Focus on what you want not what you don't want 26.08.2018 11:29

EP 799 The winning shot took decades to get 24.08.2018 9:35

EP 798 Spend 11 hours sharpening your axe 24.08.2018 11:33

Young Bull Old Bull 240818 - HAPPINESS 24.08.2018 57:19

EP 797 Happiness is your choice 24.08.2018 10:30

EP 796 The race isn't over, you may just be the tortoise 22.08.2018 10:07

EP 795 There is always an answer 22.08.2018 12:02

EP 794 You cant live a positive life with a negative mind 20.08.2018 10:55

EP 793 Do you have personal sovereignty??? 19.08.2018 10:53

YOUNG BULL OLD BULL 170818 - Resilience & Self Awareness 18.08.2018 57:42

EP 792 Be the hero of your story 17.08.2018 10:43

EP 791 Be the victim or be victorious 17.08.2018 11:23

EP 790 Being a nice person is just easier 17.08.2018 10:44

EP 789 Challenge yourself with people who are better than you 15.08.2018 10:57

EP 788 The more connected we are the happier we are 15.08.2018 10:08

EP 787 How fast do you bounce back??? That's resilience 13.08.2018 10:30

EP 786 Who do you want to be??? What will you do to get there??? 12.08.2018 10:40

EP 785 Change your story, Change your life 12.08.2018 10:12

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