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The Strong Life Project

The Strong Life Project Podcast

Education EN ↓ 3724 episodes

The Strong Life Project Podcast is where I speak directly to people who are tired of just surviving and are ready to take responsibility for their life. Each episode is short, direct, and grounded in real experience. Not theory. Not motivation for motivation's sake. I draw on my background in policing, my own lived experience with PTSD, depression, and suicidal darkness, and decades of work in human behaviour and high performance. I've been to the edge. I know what breaks people. And I know what actually helps them rebuild. This podcast exists for one reason: to help you think more clearly, re...

Author

The Strong Life Project

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Podcast website

www.thestronglifeproject.com

Latest episode

Jul 8, 2026

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Episodes

EP 831 The only limits are the ones you set 28.09.2018 11:36

EP 830 If you have enemies it's because you stood for something 27.09.2018 10:13

EP 829 The greatest enemy is the inner me 25.09.2018 11:03

EP 828 Don't stick to your mistakes just because you spent a long time making them 24.09.2018 10:28

EP 827 Reach into your bucket of shit and pull something out 23.09.2018 10:55

EP 826 Do good things and good things happen 22.09.2018 10:34

EP 825 Refuse to lower your standards for people who wont raise theirs 22.09.2018 11:22

EP 824 Your secrets are killing you 21.09.2018 10:59

EP 824 Your secrets are killing you 20.09.2018 10:59

EP 823 Is it really a catastrophe??? 19.09.2018 11:24

EP 822 When you get to the end of your life you meet the potential you 17.09.2018 10:50

EP 821 Have the tough conversations 17.09.2018 10:34

EP 820 You drink the poison and expect the other person to die 16.09.2018 10:55

EP 819 Control your fear control your life 16.09.2018 10:15

ep 818 passion & purpose are built not found 14.09.2018 10:12

EP 817 to Live a special life you need to do special things 13.09.2018 10:38

EP 816 People who love you give you defensive advice 13.09.2018 10:16

EP 815 Uncertainty is a muscle 09.09.2018 11:14

EP 814 Pain + Reflection = Progress 09.09.2018 10:36

EP 813 Hey you've changed. Thank you 09.09.2018 10:55

EP 812 Most people are dying not living 08.09.2018 12:54

EP 811 Luck is the bus. Work is the fare 07.09.2018 11:15

EP 810 Everybody struggles, some people just fake it better 07.09.2018 11:03

EP 809 People change because of pain 04.09.2018 10:06

EP 808 Have the conversation with whoever is holding you back 03.09.2018 10:16

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