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The Strong Life Project

The Strong Life Project Podcast

Education EN ↓ 3724 episodes

The Strong Life Project Podcast is where I speak directly to people who are tired of just surviving and are ready to take responsibility for their life. Each episode is short, direct, and grounded in real experience. Not theory. Not motivation for motivation's sake. I draw on my background in policing, my own lived experience with PTSD, depression, and suicidal darkness, and decades of work in human behaviour and high performance. I've been to the edge. I know what breaks people. And I know what actually helps them rebuild. This podcast exists for one reason: to help you think more clearly, re...

Author

The Strong Life Project

Category

Podcast website

www.thestronglifeproject.com

Latest episode

Jul 8, 2026

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Episodes

EP 955 you only regret the chances you didnt take 30.01.2019 11:02

EP 954 Hang out with the people who fit your future 28.01.2019 12:09

EP 953 Survive vs Thrive. Fear vs Courage 28.01.2019 10:44

EP 952 Your raw nerve is exposed 28.01.2019 11:58

EP 951 You create the amazing life you want 26.01.2019 11:08

EP 950 When you have nothing to hide you're never worried 26.01.2019 11:53

EP 949 What is toxic masculinity??? 24.01.2019 11:14

EP 948 Surround yourself with people who want you to win 21.01.2019 11:14

EP 947 Patience will kill you, momentum matters 21.01.2019 10:39

EP 946 Confidence is quiet insecurity is loud 21.01.2019 11:19

EP 945 You can watch me, mock me, block me, or join me, but you cant stop me 20.01.2019 11:50

EP 944 Motivation is bullshit!!! 20.01.2019 10:41

EP 943 If your children take you for granted you're doing a great job 16.01.2019 10:37

EP 942 Being a parent is a long term investment 16.01.2019 10:27

EP 941 If you're unethical in business you are unethical everywhere 16.01.2019 11:19

EP 940 If you step on a nail do you take it out??? 13.01.2019 10:50

EP 939 Family is created through connection 13.01.2019 10:29

EP 938 Vulnerability is power 13.01.2019 10:28

EP 937 Communication is Critical 13.01.2019 10:13

EP 936 Do you take winter personally 13.01.2019 10:22

EP 935 Are you willing to help for no reason??? 10.01.2019 11:08

EP 934 Are you interested or are you committed??? 08.01.2019 10:20

EP 933 Are you just trying to be right??? 08.01.2019 9:53

EP 932 Surround yourself with positive people 06.01.2019 10:57

EP 931 You can't do difficult things without them being difficult 06.01.2019 10:31

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