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The Strong Life Project

The Strong Life Project Podcast

Education EN ↓ 3724 episodes

The Strong Life Project Podcast is where I speak directly to people who are tired of just surviving and are ready to take responsibility for their life. Each episode is short, direct, and grounded in real experience. Not theory. Not motivation for motivation's sake. I draw on my background in policing, my own lived experience with PTSD, depression, and suicidal darkness, and decades of work in human behaviour and high performance. I've been to the edge. I know what breaks people. And I know what actually helps them rebuild. This podcast exists for one reason: to help you think more clearly, re...

Author

The Strong Life Project

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Podcast website

www.thestronglifeproject.com

Latest episode

Jul 8, 2026

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Episodes

EP 1079 The 95/5 ALPHA MALE RULE 02.06.2019 12:43

EP 1078 Don't let shit behaviour drag you down 01.06.2019 11:08

EP 1077 Decency wins in the long run 01.06.2019 11:14

EP 1076 NEVER change to make someone else happy 30.05.2019 11:12

EP 1075 Putting yourself out there is difficult 30.05.2019 10:24

EP 1074 EVERYONE gets challenged by SHIT!!! 28.05.2019 10:45

EP 1073 When you do the work, SHIT HAPPENS!!!! 28.05.2019 10:53

EP 1072 Forget the mistake, remember the lesson 26.05.2019 11:27

EP 1071 Create a life you don't have to escape from 26.05.2019 12:02

EP 1070 Do the things to create the life you want 25.05.2019 10:47

EP 1069 Would you treat your kids how you treat your EX??? 23.05.2019 12:19

EP 1068 Every problem has an opportunity 23.05.2019 11:42

EP 1067 Would you want your child to marry you??? 21.05.2019 11:44

EP 1066 Vulnerability won't KILL you 21.05.2019 11:30

EP 1065 What does your book look like??? 19.05.2019 11:13

EP 1064 Comparison is the thief of joy 19.05.2019 10:54

EP 1063 Are you a Coward or a Warrior 17.05.2019 10:39

EP 1062 Vulnerability is THE SHIT!!! 17.05.2019 10:50

EP 1061 Do the shit you need to do!!! 15.05.2019 11:10

EP 1060 It's a freaking long game 15.05.2019 11:54

EP 1059 THIS IS BULLSHIT!!!! 15.05.2019 11:23

EP 1058 The emptiest mind is often the loudest 14.05.2019 11:46

EP 1057 I have learned more from the challenges than the entitled 14.05.2019 10:02

EP 1056 Be aware of the people who dont applaud your success 11.05.2019 10:11

EP 1055 if you argue you are the idiot 11.05.2019 10:39

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