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The Strong Life Project

The Strong Life Project Podcast

Education EN ↓ 3724 episodes

The Strong Life Project Podcast is where I speak directly to people who are tired of just surviving and are ready to take responsibility for their life. Each episode is short, direct, and grounded in real experience. Not theory. Not motivation for motivation's sake. I draw on my background in policing, my own lived experience with PTSD, depression, and suicidal darkness, and decades of work in human behaviour and high performance. I've been to the edge. I know what breaks people. And I know what actually helps them rebuild. This podcast exists for one reason: to help you think more clearly, re...

Author

The Strong Life Project

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Podcast website

www.thestronglifeproject.com

Latest episode

Jul 8, 2026

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Episodes

EP 1104 Why does everything suck??? 27.06.2019 11:40

EP 1103 You're being held hostage by who you were yesterday 26.06.2019 11:21

EP 1102 IT IS ALL PERCEPTION!!! 25.06.2019 11:21

EP 1101 Choose your pain now or it will choose you later 24.06.2019 9:28

EP 1100 JUST KEEP MOVING!!! 23.06.2019 10:59

EP 1099 EGO will DESTROY you 22.06.2019 3:59

EP 1098 You just don't want it bad enough 21.06.2019 11:09

EP 1097 The story may be different, but the plot is the same 20.06.2019 11:42

EP 1096 Create the relationships you want in your life 19.06.2019 11:17

EP 1095 You set your value, never let others set it for you 18.06.2019 11:18

EP 1094 People can't guess your value 17.06.2019 11:40

EP 1093 A life without PURPOSE is like a ship without a rudder 16.06.2019 11:26

EP 1092 Making them wrong, DOES NOT make you happy 15.06.2019 10:53

EP 1091 Focus on encouraging signs 15.06.2019 10:57

EP 1090 DO SHIT YOU HATE!!! 13.06.2019 11:26

EP 1089 DON'T FUCKING QUIT!!! 12.06.2019 10:49

EP 1088 Will you push back??? 11.06.2019 10:48

EP 1087 Just be yourself, everyone else is taken 10.06.2019 10:32

EP 1086 Why do we tear each other down??? 09.06.2019 10:57

EP 1085 WHAT ARE YOU WORTH??? 09.06.2019 10:58

EP 1084 Let your child live a life, not your legacy 07.06.2019 10:31

EP 1083 Stress is the adult version of being scared 07.06.2019 10:14

EP 1082 You have to play the cards you're dealt 05.06.2019 10:48

EP 1081 Why do you focus on the SHIT??? 04.06.2019 11:09

EP 1080 NO ONE gets a free pass 03.06.2019 11:18

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