The Strong and Capable with Host Brigette Heller

Local fitness go-to Felicia went to Arizona State where she played softball. She also has her Masters degree in Exercise and Wellness from the University. ● 8 time fitness cover model including Oxygen magazine, Muscle and Fitness Hers and Flex magazine. ● She opened up her first gym at 22 years old and over the years has built and ran her gyms until 2 years ago when she sold Fit Method to create m...

Brigette Heller, Host of The Strong and Capable Podcast, takes a moment to reflect and share authentically how the Journey is never easy, but that HOPE is always the anchor to peace. Quotes: 📍 Fear is exhausting. Doubting yourself is exhausting. You need to do things that are life giving, life bringing. And fear, confusion, doubt, self loathing, no. These deplete you, they empty you, they shorten...

Once homeless, incarcerated and shackled by addictions that nearly took his life, Danny Deaton is now a husband, father of three, and 16 years clean and sober. Danny is the founder of Living Proof Recovery Services; a company whose mission is to save families who are losing the battle of addiction inside their home. Seeing the lack of resources and support for families affected by addiction, Danny...

Brigette Disscusses 3 toxic ideas in the world right now that are keeping people from healing and the help they need to heal. She Also shares a few thoughts on what is happening in Israel right now and also how we can find hope when hope feels gone.  Quotes from the show:  we are meant to love, not to hate. And so when hate is prevalent, when hate is winning, when hate is so vicious and in our fac...

After having her first two kids, Jody Moore struggled with work/life balance, embracing motherhood, and liking herself. As an active member of The Church of Jesus Christ of Latter-day Saints she felt guilty for not loving the role of mother and wife, and turned to life coaching for help. The transformation she experienced not only helped her at work and at home, it strengthened her testimony of Ch...

We flipped the script for this Episode Friend and Connected in Christ Co-host Jazzael Taylor comes on the show to interview Brigette Heller in this 100th episode celebration! How did the podcast start? Whats been hard about it? Why do you keep podcasting? What are you goals for The Strong and Capable? And what legacy do you want to leave for your kids? Just a few of the questions Jazzael throws do...

For more than 18 years, mental health professional, Dr. Andrew L. Blackwood, affectionately known as “Coach Drew”, has been connecting deeply with individuals, parents, and teens to support their growth and healing through coaching, speaking, workshops on his book The Art of a Genuine Apology and his parenting programs, Help Them Be Brave and The Confidence-Cultivating Parent Program. Andrew’s per...

Summer Dey may look like an everyday mom, wife, and child of God, but she is far from ordinary! Summer Dey is a highly sought-after International Speaker, Author, and Success Coach who has changed countless lives with her powerful and transformative message of shifting "Fear into Faith." She has spoken to and motivated thousands of people on platforms across the globe. She uses her voice to ignite...

There are so many truth about being human... and a lot of times we don't like to actually talk about them or admit that we MIGHT be human. In this bonus summer episode Brigette Heller, Host of the Strong and Capable podcast shares truths about human connection, identity and struggle.

Andrea Renee Banfield, founder of Life In Wholeness LLC, supports people to wholeness in well-being of mind and spirit through the vibration of sound, working.with Spirit to remember lost aspects of the self, and coaching to find the quiet of being in thought - allowing new pathways to form which bring forward the dreams they have always wanted to create in relationships, business and life - livin...

If you are listening to this podcast, it's because you're a mover and shaker. It's because you're interested in personal growth and spiritual growth. You're interested in impacting the world for good. And when you are in that line of business, when that's the kind of person you are, you don't get to sit back and do nothing. You have to sit back with purpose. So that's the next phase of healing, an...

Christy Wright is the #1 bestselling author of Business Boutique, Take Back Your Time, and Living True. She is a certified business coach and speaking coach and she loves to help people push past their fear to do things scared. Christy is the host of the new podcast, Get Your Hopes Up, where she encourages people get to know God, get closer to him and get their hopes up again. Christy has been fea...

A self-proclaimed lifelong cheerleader, Darcey Wilde cherishes relationships and works each day to help the world feel beautiful, one woman at a time. Darcey is co-owner and CEO of Shine Cosmetics, the positive voice in beauty. Committed to being the leader in removing the sexualization of women by the beauty industry, Shine Cosmetics is determined to help women recognize their true beauty by crea...

"you have to mentally break the mold to seize the possibilities, and the journey becomes the teacher. And every time we're taught by the journey, then the next section of our journey becomes a little more exciting, and we feel a little bit more capable. And then because the journey's getting longer and longer, emotionally, mentally, physically, spiritually, we're getting stronger and it's exciting...

Jenee Prince was born and raised in Mesa, AZ. She attended NAU and BYU and graduated with a B.F.A. in Vocal Performance and Vocal Pedagogy.  While at BYU, she toured extensively through Europe and Australia with the BYU Singers.  She is a featured soloist on several Spire Music recordings for Rob Gardner and has recorded 4 solo CDs. She enjoys performing as well as teaching music. “Miss...

Hannah Crews is a video content creator and social media influencer with a presence on platforms like Instagram and TikTok. She is also a wife, mom of two, former news reporter and morning show host. She uses humor, entertainment, and creativity to make a positive difference on social media. Her goal to be a source of joy and a ray of sunshine to your day! "women and people just in general, tend t...

Our conscious mind picks up on very subliminal messages, and it just replaces them. Replays them, replays them, replays them. So we have to be. Wildly careful. We don't even realize the way things are influencing us, and our conscious mind just picks it right up. your heart and brain can be so much stronger than your body. And when you get to that point, then your body can almost do anything, whic...

Clint Pulver is a professional keynote speaker, author, musician, pilot, and workforce expert. Known as the leading authority on employee retention, Clint has transformed how corporations like Keller Williams, AT&T, and McDonalds create lasting loyalty through his work and research as the Undercover Millennial, and is also the author of #1 bestselling book “I Love It Here: How Great Leaders Cr...

Clint Pulver is a professional keynote speaker, author, musician, pilot, and workforce expert. Known as the leading authority on employee retention, Clint has transformed how corporations like Keller Williams, AT&T, and McDonalds create lasting loyalty through his work and research as the Undercover Millennial, and is also the author of #1 bestselling book “I Love It Here: How Great Leaders Cr...

Lisa Tahir is a licensed therapist, inventor with a US Patent, host of All Things Therapy podcast, and author of "The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness," endorsed by His Holiness the Dalai Lama I love saying I'm safe, I am protected, and I'm so very loved. - Lisa And really believing, and I know for sure the universe, we are more loved than we...

Linzy Elizabeth guides motivated professionals to LIVE UNMUTED and discover true fulfillment.   She is on a mission to help high performers evolve, who in turn heal their world, our world.  Her mentorship and training is designed to unmute that which is silenced, so life can be experienced in fullness.  Saying “YES!” to unmuting & evolving expands all facets of life, creati...

Kelly is a native Arizonan whose parents became foster parents when she was just 6 years old. Over the course of 25 years, she was a foster sibling to 125 foster kids. As a young girl she often dreamed of running an orphanage where every child was loved and cared for as her own. Kelly has been a foster parent to special needs kids since 1994 and is mom to 11 beautiful children. She feels these chi...

Brooke Romney is a writer, speaker, and connector. She has been published in The Washington Post, The Deseret News, and a host of other online publications where her pieces have been read millions of times. In October 2020, she published her first book, I Like Me Anyway: Embracing Imperfection, Connection, and Christ which has changed the lives and perspective of thousands of women and men all ove...

Featured on Entreprenuer.com and the TODAY show, Courtney Brown is the CEO and Founder of Be Fulfilled & Cents of Style, two multi-million dollar companies based in Bluffdale, UT. Courtney’s companies have been named some of the fastest growing companies in the state of Utah by Mountain West Capital. Courtney has been in e-commerce and influencer marketing since 2007, making her “OG” to the sp...

Holli Moeini and Jeanna Hanenburg, hosts of the LOA Uncorked Podcast and inseparable BFF,  found each other in 2004 when they worked together in corporate America. They very successfully created meaningful experiences for their teams and clients while their beautiful, inspired friendship grew and deepened. A legendary friendship really, grounded in soul sisterhood and their passion for learni...