Jason Fitzgerald

The Strength Running Podcast

Sports EN ↓ 478 episodes

The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing a big goal and course previews for major races like the New York City Marathon, the Boston Marathon, the...

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Author

Jason Fitzgerald

Episodes

Episode 3: Shalane Flanagan on Morning Routines, Unfinished Business and Writing a NYT Best-Seller 02.11.2016 41:28

Born in the coastal town of Marblehead north of Boston, Massachusetts, Shalane showed an early aptitude for distance running. A three-time All-State cross country athlete, she also finished first in the state in the mile and her 4:46 performance won the National Scholastic Indoor championships. Her two-mile performance still stands as a Massachusetts record. Flash forward to to 2004 when Shalane t...

Episode 2: Hindsight is 20/20: How to Learn from Jason's Biggest Mistakes 30.10.2016 25:34

Running ain't always easy. And with over 18 years of running experience - and 6+ years of coaching thousands of athletes - Jason wanted to share some of his biggest mistakes and the lessons that he's learned the hard way. Why share these lessons? So you don't have to make the same mistakes! Trial and error works, but it's messy. Instead, eliminate all that wasted time and effort and instead focu...

Episode 1: Nick Symmonds on Becoming an Olympian and Starting Run Gum 28.10.2016 49:53

Nick Symmonds is one of the world's best middle distance runners. A two-time Olympian and 2013 silver medalist at the World Championships, he has a personal best time of 1:42.95 in the 800 meters (and a 5:19 beer mile PR!). An outspoken advocate for athletes rights, his company Run Gum has sued the US Olympic Committee and USA Track & Field to help track athletes better market themselves. Consider...