The Stina Life

In this episode, we will explore how the shift to a crystalline structure is reshaping our chakra system and how this is one of the key indicators that there truly is a tangible shift occurring in the collective as we make our way into a new consciousness and a non-physical structure. We'll also dive into the current energy that is bringing conflict to the forefront for the collective and how...

In this episode we will explore the October 2023 energies, including the astrology breakdown for the month, as well as what the Eclipse energies are going to tell us to focus on individually, as well as collectively. There is a continued theme of focusing on the heart chakra, of continuing to step into our truth and to examine things that are hidden or in the subconscious mind. Follow Me: Instagra...

In this episode, we're diving deep into the mysterious and transformative journey of the ascension process. We'll explore the shifts in time, space, and reality, decipher ascension symptoms, and answer some burning questions from our podcast followers. We will be discussing the ascension process and how to understand what 5D entails, how the Earth is transitioning as well and how this is a...

This month we have experienced a massive shedding process with seven planets in retrograde. What is in store for the rest of the month? A new Moon, Mercury going direct and Libra season. But, what comes next on our journeys? We also discuss the transition period that many people are going through right now as we move from 3D constructs into 5D freedom and how collective thought forms and our react...

We have officially moved the collective consciousness into 5D (dimension), but with this comes a release of old patterns and relationships in the process. The lead up to this switch has been intense and turbulent, but what comes next? In this episode, we will discuss what you could be feeling now that the shift has occurred, including crystalline light body activations. We will also touch upon the...

We're delving into the celestial dance of August, uncovering the profound astrological shifts that are steering us toward a back-to-basics transformation. From the subtle shifts in planetary alignments to the powerful impact of retrogrades, we'll discuss how these cosmic maneuvers are compelling us to shed unnecessary layers and return to the fundamental truths that underpin our existence....

The 8/8 Lion's Gate Portal activated a massive shift on this planet. The darkness has reared its ugly head and is trying its best - trying - to create as much chaos and destruction as possible on this planet. In this episode, I dive into the energetic shifts that are occurring. Follow me at: Instagram: www.instagram.com/thestinalife TikTok: www.tiktok.com/@thestinalife For sessions, classes an...

In this captivating episode, we delve into the age-old question that has intrigued humanity for centuries: Are aliens real? Join us as we explore the phenomenon of aliens and how the global conversation is now centered around this enigmatic subject. From countless UFO sightings to government declassifications, we'll examine the mounting evidence that keeps the curiosity alive. But this episode...

August 2023 brings an array of very big energetic shifts as we are all working on our inner landscape and revealing the shadows that need to be examined and released. We are also learning to step into our personal power as we continue through the Leo Mansion and the 8/8 Lion's Gate Portal. There seems to be a deep reset occurring collectively as we are are re-evaluating what is important to us...

Energetic cords are attachments that connect you to one or more people that exchange energy between you. In healthy relationships, these cords can be a positive exchange of energy - leaving you feeling excited, supported and loved. But many times, we have cords of attachments from toxic friendships, previous relationships and even attachments to complete strangers that can drain us dry. In this ep...

Shadows are those pesky things that tend to pop up from time-to-time exposing us to the undercurrents of the things we have suppressed or have been lodged deep in the unconscious. As we emerged from the 777 portal on July 7, 2023, we were playing with the duality of shadow and light. On one hand, abundance was right at our fingertips, but not until we unearthed shadows that needed to be addressed....

In this episode of The Stina life, we will delve into the depths of our energy fields to understand how shedding layers of old programming and trauma can liberate us, enabling us to step into our personal power and how the current energetic shifts are assisting us to make this transition. We uncover how entanglements within our stomach and solar plexus chakras can keep us feeling disempowered, inc...

The month of July invites us to embrace our soul's purpose, encouraging us to align with our deepest desires and aspirations and turn inward to take care of our inner home. We will explore how these cosmic influences can support us in unraveling the layers of programming and trauma that may have been holding us back and how we can harness the Cancer energies to provide nurturing and self-care...

The Summer Solstice energies have profound impacts on us all, empowering us to embrace our personal power and step into the missions we were destined to fulfill on Earth. As the Sun reaches its highest point in the sky, the Summer Solstice marks a significant turning point, inviting us to awaken our dormant potential and harness the transformative energies that surround us. Discover how this celes...

Are Your Ancestors Making You Sick? Discover how the unresolved traumas of previous generations can echo through time, leaving imprints on our DNA and influencing our lives today. We dive deep into the fascinating realm of ancestral trauma and explore how the energetic imprints of past generations can contribute to physical and emotional dis-ease within our own lives and explore the intricate ener...

Hi. I'm Kristina Meiers. I’m an energetics practitioner living deep in the heart chakra of America, exploring the fascinating world of energy - and how we, as energy beings, use and work with energy everyday and how it impacts our, well, everything.  In this show, we explore all of the experiences we were sent to Earth to unravel, the ups and downs of the journey and how we can tune into our o...