The Stina Life

In this episode, we journey through the energetic transitions from 2024 into 2025. Reflecting on the “8” year of 2024—a time of personal sovereignty and external conflicts—we explore how these lessons prepare us for the transformative “9” year ahead. 2025 is all about the “re”: reworking, rebalancing, redoing, and reflecting. This pivotal year invites us to turn inward, reassess, and lay a solid f...

Energy Update: As we move through the rest of October and through the end of 2024, the energy will continue to ramp up with instability and a deep need to move inward-focused. In this episode, we will discuss the current energy trends, how to take care of yourself during these times of great change and how collective thought forms can be detrimental to our collective consciousness. ➡️To work with...

September ushers in two distinct phases as we journey through Virgo and Libra season. The first half invites us into a process of rebirth and refinement, urging us to shift our perspectives and fine-tune the systems in our lives. As we transition into the second half, unexpected changes come to light during Eclipse season, asking us to embrace the in-between and find fulfillment in the everyday mo...

August brings with it foundational shifts. There were four main themes that came through for the collective for this month, including Volatility, Illusions, Awakening and “New Earth” Leaders.  We are at a pivotal shift point individually and collectively as we integrate more of our higher self and the outer world becomes increasingly chaotic and unstable.  I dive into the full astrology for August...

The amplification of karma is intensifying for many people right now as we find ourselves unable to ignore what needs to be addressed. This includes ancestral and intergenerational trauma, past life experiences and the karma that we have accumulated in this lifetime.  On the other hand, there is another group of people that finds themselves in a hold pattern - having released from the karma, but u...

We are experiencing significant energetic shifts impacting our physical bodies. From restless nights and vivid dreams to noticeable physical changes, it feels like we are transforming once again. Have we shifted into 6D consciousness? Are our physical bodies activating dormant DNA? Tune in to explore these intriguing questions. ➡️ Sign Up for The Spiritual Awakener Courses :  https://www.stinameie...

As we enter June, we are amplifying the light around us. With more solar flares and external energies coming in to assist us, there is an even greater shift within ourselves and the world around us. The Solstices are important energetic points that help to recalibrate and rebalance the energies on the planet. We will dive into what this means for you, the key astrological shifts in June and a gene...

The solar flares coming from our active Sun are not just cosmic phenomena, but an invitation to upgrade our light bodies and our perspective and tolerance for our current reality. As we move further into the Aquarian Age, we will start to see more collective shifts in more people coming together in community and innovative ideas on how we can approach overhauling the systems that are no longer wor...

When we come to Earth, we are not handed a guidebook on how to navigate through our journey. In fact, our memory is wiped and we are left to unravel our destiny piece-by-piece.  As more people begin to awaken on their own personal path, there are 6 core foundational components and tools that everyone needs in their toolbox to help them navigate this thing called life a little easier. The 6 core fo...

We are ready for rest and a reflection period as we enter the month of May. As we are emerging from a bumpy April, now is our time to recalibrate and implement our next chapter.  For many of us, this includes closing out the karmic cycles that you agreed to address in this incarnation as we are prepared to move forward free and clear of the congestion and baggage that has been weighing us down ene...

In this episode we are going to explore the blessings and gifts that we can receive when things in our life fall apart and how it can help us clear away the old energies that are no longer aligned with where we want to go. As many of us are going through our own personal tower moments, we are being asked to face our fears and shift to a mindset of trusting and surrendering to the process. We are m...

The root cause of most imbalances and physical manifestations comes down to emotions that have not been recognized or released within the energy field. Within our unconscious woundings there is a treasure of freedom that awaits us if we can only allow ourselves to grieve, bless and release our past woundings. I get personal in this episode about my own work and talk about some tools and techniques...

As we navigate our way through the first Eclipse of 2024, we are being asked to look at two key things. Where can we release imbalanced relationships and how can we heal our personal wounds to step further into our authenticity and highest version of ourselves. Eclipses can bring sudden shifts to our lives and to the collective. The energy around the Total Solar Eclipse on April 8th is in the sign...

We each carry a blueprint of collective trauma - experiences that have impacted a large number of people. Whether it's war, genocide, or just living in a 24/7 news world, our systems are being bombarded day in and day out with energy that carries a negative pattern. Left unrecognized, it builds up over time leaving an energetic dusting that can impact our systems and our psyche. On Feb 19th, w...

As we move into February, Aquarius is going to be the star of the show for the first half, giving us the momentum and fortitude to bring our innovative ideas to the collective consciousness. Your unique blueprint is calling you to step into your highest self to serve humanity at this time in our history.  We will also touch base on the external energy shifts that are helping us with upgrades and t...

In this episode, we will dive into the complexities of Soul Fragmentation - an energetic challenge that is brought forward through a traumatic experience or repressed past life memory that can activate and cause a piece of your soul to leave your physical body in order to keep it protected and feeling safe. We will also talk about the energy shifts we can expect to feel for the rest of January, in...

For many of you, the shift into the new earth frequency is asking you to embody more light to assist others on their ascension path. Can we hold the consciousness of unity and love, while still navigating between two worlds?  We will also discuss timelines splits and how this is impacting us in the now.  Follow me on: www.instagram.com/thestinalife www.tiktok.com/@thestinalife www.youtube.com/@the...

In this episode, we will be exploring the energies and key astrological dates of January 2024 and what is store for us as a collective and individually. I'll also share reflections on 2023, the key energetic shifts that we experienced and how we can use those transformational lessons to help bring forward a new approach as we embark on a new year. Follow me: www.instagram.com/thestinalife www....

In this episode, we are going to talk about the Winter Solstice and the move into the Capricorn Mansion and how going into the stillness of the void can help us to get quiet and to create something from nothing as we turn our attention and intentions to 2024. We will also be talking about the latest solar flares and the intensity that these energies are having on our physical bodies adjusting to t...

In this quick update, we are touching upon the energy updates around Ascension, including outlining some of the symptoms and general feelings you may be experiencing as we continue to shift and split timelines. We will also touch base on the 12/12 and New Moon in Sagittarius portal and the opportunity to dream big as you set your manifestations for a new year ahead. Follow me on: Instagram: www.in...

In this episode, we are going to recap the lessons from 2023 - exploring what this year has shown us and what areas of our lives were shaken to move us further into our expansion. We will also touch upon the Ascension Updates and predictions around the move into New Earth and our understanding of the work we are doing to help bring about these changes. Finally, we will outline the December Astrolo...

For many light holders, navigating Earth can feel hard and confusing. The roles you have contracted to take on can be filled with hurt and loneliness as you help others awaken to their true purpose. As the world continues to shift and we move into a 5th Dimension consciousness on the planet, the roles that you have been playing could be changing with New Earth. But, understanding how you can help...

Many of us are wrapping up karmic cycles and contracts that have followed us for lifetimes. This eclipse season, followed by the 11/11 portal and new moon in Scorpio, was a clearing out of the old cycles of energy and bringing in a fresh chapter, as well as a new version of you. We will also touch upon the new energies that have been pouring in since the 11/11 portal and discuss the ascension symp...

November is going to be a continuation of deep inner work. The conflict energy that we are seeing play out on the global stage will also be at the forefront as we move through this next month. The big question we are all being asked is "Will you choose a new path, or stay in the same patterns?" How we respond and react to things is our biggest lesson and test. Can we sit calmly and look...

In this episode of The Stina Life Podcast, we delve into the impact of Eclipse Season, exploring the shifts that are sending ripples of disruption and chaos through both the world and our internal landscapes. The pivotal question that arises is how we choose to respond to these shifts. Will we react from old wounds and unhealed emotions, or can we find the inner strength to observe without immedia...