The Steady Coach

It is such an honor to share Prasanna's story of recovery from extreme and debilitating symptoms of PPPD, including dizziness, visual symptoms, instability and imbalance. In this candid and articulate interview, Prasanna shares his experience and explains how he recovered. His symptoms began in May 2021 and he found my YouTube channel and started getting help about a year ago. Please enjoy! Prasan...

It is such an honor to share Anurag's story of recovery from 24/7 sensations of rocking, visual instability, imbalance and more. In this candid and articulate interview, Anurag shares his experience and provides a clear framework for how he has worked toward his recovery. His symptoms began in November 2021 and he found my YouTube channel and started getting help about 6 months ago. Please enjoy!...

It is a privilege to bring you this interview with Dr. Jeremy Pollack, PhD, a renowned expert on conflict resolution. First, Dr. Pollack shares his OWN PPPD story and how he recovered using the exact tools we talk about here on my channel. In fact, after finding my channel and starting to recover, Dr. Pollack went on to complete Pain Reprocessing Therapy certification because he saw so many of the...

It is such an honor to bring you this interview with Christie Uipi, LCSW, who is a psychotherapist and executive director of The Better Mind Center. Christie and her colleagues specialize in helping people recover from medically unexplained chronic physical symptoms including chronic dizziness, chronic pain, digestive issues, and more. Christie has a decade of experience working with people these...

It is such a privilege to share with you this interview with Megan. I met Megan in late 2021. She had been suffering for about 2 1/2 years from a whole host of awful symptoms, including constant swaying, dizziness, floatiness, visual symptoms, inability to focus her eyes, sensitivity to sound, head pressure, neck tension and fatigue. In this interview, Megan shares her remarkable story. IF YOU ARE...

We first met Julie this January in this interview https://youtu.be/PN_JWji50F0 . At that time, she shared her journey with chronic pain, chronic dizziness, anxiety, OCD and other chronic symptoms. We caught back up recently and Julie updates us on how she is doing. She also shares some specific, actionable advice for how to move forward if you're still suffering. You can find out more about Julie...

It is my great privilege to interview Dr. David Clarke, MD, a board-certified gastroenterologist and internal medicine physician with decades of experience working with people with medically unexplained symptoms of what Dr. Clarke calls "stress illness." In this interview, Dr. Clarke shares some of his experiences with people with dizziness and vertigo, and we also discuss why gastrointestinal sym...

It is my great privilege to bring you this interview with Dr. John Stracks, MD, one of the leading medical physicians working with people with medically-unexplained chronic disorders such as chronic pain and chronic dizziness. In You can learn more about Dr. Stracks and his practice at cormendihealth.com and on his blog at drjohnstracks.com For more free education and information from The Steady C...

It is my pleasure to bring you my conversation with Daniel Gaines, LCSW, a psychotherapist and mental health coach who specializes in helping people with chronic, medically-unexplained conditions like chronic pain and chronic dizziness. In this interview, we explore the overlap between obsessive-compulsive disorder (OCD) and obsessive-compulsive tendencies with mindbody disorders. Daniel has perso...

Buy the workbook- see below for international links! https://www.amazon.com/dp/B0BPGGF7TB For more free education and information from The Steady Coach, please visit our YouTube channel and website: YouTube: https://www.youtube.com/c/thesteadycoach Free Healing Chronic Dizziness Course: https://members.thesteadycoach.com Membership community: https://community.thesteadycoach.com Instagram: @therea...

In this interview with leading mindbody physician Dr. Howard Schubiner, we discuss his 20+ years of experience working with conditions like PPPD, MdDS, vestibular migraine, post-COVID dizziness and other chronic dizziness. We talk about what the conventional medical messaging surrounding these symptoms gets wrong, and how the messaging can even cause chronic symptoms. We also talk about emotional...

Ask Dr. Yo Why does my dizziness get better (OR worse) in a vehicle or when moving? Learn more about why your dizziness gets better or worse when moving. How long will it take to recover from my chronic dizziness symptoms? Once someone understands and accepts the diagnosis of neural circuit dizziness, recovery depends on many factors but often happens in weeks to months. In this video, we talk abo...

In this interview, coach and neuroplastic condition specialist Dan Buglio shares his knowledge and experience with chronic pain, chronic dizziness and more. Watch to hear Dan's philosophy on how to cure these conditions, why you don't need "neuroplasticity" and how he views PPPD, MdDS and similar chronic conditions as exactly the same phenomenon. Huge thank you to Dan for his time and generosity i...

In this interview with Melissa Vasikauskas, Registered Dietitian, we explore restrictive and elimination diets that people are often recommended when they are diagnosed with vestibular migraine, PPPD, MdDS and other chronic dizziness symptoms. We talk about the gut-brain axis, how restrictive diets can actually make symptoms worse, and how healing our relationship with food plays a role in regaini...

In this interview with Jim Prussack, MPT, MMT ( @Healing Chronic Pain- The Pain PT   ), we explore the connection between emotions and symptoms, how anxiety plays into all of this and Jim shares his experience and perspective specifically on chronic dizziness symptoms. Learn more about Jim's approach on his YouTube channel, https://www.youtube.com/channel/UC5pzU-xL78NVCOvZfuaB_HQ the Pain PT, and...

In this interview with Daniel Lyman, LCSW, we dive deep into Daniel's 10+ years of experience working with people who have chronic pain and dizziness. Daniel explains the nuts and bolts of emotions and past experiences and how they relate to chronic dizziness, and we dig into his own experiences with clients recovering from PPPD, MdDS and other forms of chronic dizziness. Daniel is the director of...

In this episode, we talk about the basics of neural circuit dizziness- that is, medically unexplained chronic dizziness symptoms. You may already have a symptom-based diagnosis that you were given because nothing medical explains your symptoms (PPPD, MdDS, vestibular migraine) or you may have had abnormal test results that don't explain why your symptoms are chronic (vestibular neuritis, unilatera...