The Steadfast Podcast

This is Part One of our Three Part Series on building an emotionally steadfast family. Discover the surprising truth about how attachment styles shape our family connections. Uncover the unexpected impact of early interactions on emotional resilience and relationship outcomes. Stay tuned to learn how understanding your attachment style can transform your family dynamics and create hope for a healt...

Discover the unexpected truth about how domestic abuse impacts everyone, regardless of background or location. Click to find out how you can be a part of the solution and support those in need. Stay tuned for more eye-opening insights. My special guest is Sydney Conrad Sydney Conrad, a seasoned advocate and educator, brings over a decade of experience in providing education and training on abuse r...

Does it feel like you're constantly struggling to cope with the ongoing trauma of your child's medical journey? You've probably been told to just stay calm and remain stable, right? But let's be real, that advice doesn't address the deep pain and struggle you're feeling. It's time to break free from the ineffective coping strategies and find real support. Let's expl...

If you're feeling lost and overwhelmed by your internal emotions, longing for a deeper connection with yourself and others, but not sure where to start, then you are not alone! My special guest is Kimberly Miller, LMFT Kimberly Miller, co-author of Boundaries for Your Soul , is a licensed marriage and family therapist, speaker, and retreat leader. Known for her passion in guiding individuals,...

Do you want to help your young athlete build mental resilience and confidence on and off the field? Let's dive in and discover the tools to support your young athlete's mental well-being and success. My special guest is Megan Cannon Megan Cannon, a former college soccer player and seasoned school counselor, is now the driving force behind Megan Cannon Counseling, where she specializes in h...

Leadership is not a one-person job. My special guest is Coach Stephanie Lawrence Yelton Coach Yelton is a seasoned leader with 28 years of experience in the coaching world, having coached at various esteemed institutions such as Wingate, Wake Forest, Ohio University, Boston College, Charleston Southern University and now at The University of West Florida. Her accolades as a coach, emphasizing on n...

My special guest is Uriah Gilford, MFT Meet Uriah Gilford, MFT, a licensed marriage and family therapist and the mastermind behind Productive Therapist, a virtual assistant company dedicated to supporting therapists in private practice. Uriah's expertise extends beyond traditional therapy, as he seamlessly weaves his tech-savvy, minimalist lifestyle and business development enthusiasm into his...

Have you heard the myths about self-care and community service? Myth 1: Self-care means taking time away from others. Myth 2: Self-care is all about indulgence and relaxation. Myth 3: Self-care is a solitary activity. But what if I told you that serving the community is the ultimate form of self-care? I'll share the truth in a compelling hook. Stay tuned! My special guest is Lindsay Mapp Linds...

My special guest today is Whitney Owens Whitney Owens is a counselor and group practice owner in Savannah, Georgia. With over a decade of experience, she has established herself as a prominent figure in faith-based counseling. Managing a private pay group practice with 15 clinicians, Whitney's expertise extends to providing business coaching services to practice owners nationwide. Additionally...

This is part two of my conversation with Tana. If you're feeling overwhelmed by the challenges of parenting, and you find yourself constantly struggling to understand and connect with those you care for, then you are not alone! The traditional approaches to parenting and caregiving may not be yielding the results you desire, leaving you feeling lost and unsure of how to provide the support the...

Hey there, social workers and mental health professionals! Have you heard the myths about attachment styles and their impact on relationships? Myth 1: Attachment styles are fixed and unchangeable. Myth 2: Only insecure attachment styles have negative effects on relationships. Myth 3: Attachment styles only develop in childhood and cannot be influenced in adulthood. Curious to know the truth? I&#39...

Want to create a cohesive team with unwavering trust in your leadership? Yearn for authentic connections and resilience in your workplace? I've got the solution for you to achieve just that. My special guest, Kelly Wells, is a seasoned coach and leader with over two decades of experience, has an impressive track record, including leading teams to state and national championships. Kelly's l...

If you're feeling trapped by the weight of unexplainable sadness and experiencing a sense of hopelessness in your battle with depression, then you are not alone! The struggle to step out of your comfort zone, like the feeling of being unable to step out of a screen door, can be paralyzing. It may seem like there's no way out, and you may even feel like you're losing the battle against...

Have you heard these myths about vulnerability in self-care? 1) Vulnerability is a weakness. 2) Being vulnerable means oversharing. 3) Vulnerability makes you a burden. In this episode, we debunk these myths and reveal the truth about the power of vulnerability in self-care. Discover how vulnerability can actually be a strength and a catalyst for growth. In this episode, you will learn how: Embrac...

Curious Conversations, Not Hasty Conclusions: Leadership Lessons on Influence and Identity Does this sound familiar? You've been told that to be an effective leader, you need to focus on making decisions and setting boundaries. But deep down, you know you want to have a more meaningful impact and connect with others in a more authentic way. The pressure to constantly have all the answers and m...

Passionate therapist Emily Coomer challenges the status quo by advocating for early intervention in therapy for children and trauma populations, striving to break the cycle of generational trauma and create a brighter future for families. In this episode, you will be able to: Understand the power of early intervention in therapy for children. Transform your approach by shifting perceptions of ment...

If you're feeling overwhelmed and exhausted from trying to pour into others without taking care of yourself first, then you are not alone! Despite your efforts to stay strong and keep pushing forward, you may be experiencing burnout and a lack of joy in your work. You may already be trying to find time for self-care, but finding it difficult to prioritize yourself amidst the demands of your le...

In a world of unexpected twists, Tiff Holdgate's journey into emotional maturity took a dramatic turn. It all began with a call to advocate for a vulnerable teenager, propelling her into a harrowing reality she never saw coming. But what unfolds next will leave you inspired and eager to discover how this challenging experience transformed Tiff's life forever. My special guest is Tiff Holdg...

In this episode of the Steadfast Podcast, host Jessie Evans opens up about her personal journey towards embracing vulnerability and doing the inner work required for effective leadership. She shares her struggles with perfectionism, the balancing act of motherhood and entrepreneurship, and the importance of sitting with discomfort rather than avoiding it. Evans emphasizes the value of authenticity...