The Steadfast Podcast

In this final episode of Season 3 of The Steadfast Podcast, Jessie Evans, LPC and Annalise sit down with Adam Young to talk about why our stories matter. Adam helps us understand that “story work” is not just about remembering the big timeline of our lives. It is about honoring the specific memories, wounds, joys, and moments that shaped how we experience ourselves, God, our relationships, and eve...

In this episode of The Steadfast Podcast , Jessie Evans sits down with returning guest Megan Cannon , owner of Carolina Counseling for Athletes , for a powerful conversation about the emotional side of youth sports—and what athletes really need from the adults leading them. Together, they explore how secure attachment, emotional safety, trust, and regulation impact not only performance, but a chil...

Description: In this more personal episode, Jessie shares what’s been stirring over the past few weeks and invites you behind the scenes at Steadfast. From reflecting on what it means to stay present in the middle of everyday life, to sharing exciting updates—including a new resource app and a simpler way to use your out-of-network benefits—this episode is all about removing barriers and helping y...

What actually helps people grow, heal, and mature in church? In this episode of the Steadfast Podcast, Jessie Evans sits down with Michel Hendricks , co-author of The Other Half of Church , to talk about why so many churches are strong on teaching but weak on relational transformation. Together, they explore the connection between discipleship, emotional safety, attachment, trauma healing, and spi...

What if “belonging” doesn’t mean fitting in… but finally getting to be fully yourself? In this episode of The Steadfast Podcast , Jessie Evans sits down with Charleston therapist and author Jen Jackson to talk about her book Softly Wired: Reflections of an Autistic Therapist and the journey of self-acceptance—especially for women who discover their autism later in life. Together, Jessie and Jen ex...

What if self-care isn’t a bubble bath… but a front porch? In this warm, laughter-filled episode, Jessie sits down with Southern storyteller and internet favorite Landon Bryant to talk about: Southern culture vs. country identity Emotional safety in families Hospitality as self-care Humor as connection Authenticity and integrity Letting chaos become comfort And a HUGE live career announcement 👀 Mi...

Couples counseling is not just “learn better communication and move on.” In this episode, Jessie Evans and Steadfast counselor Tiff Holdgate unpack what’s really happening underneath conflict—attachment styles, nervous system reactivity, old hurts that stack over time, and the “cycle” that can start running your marriage. You’ll hear practical ways to prepare for couples counseling, how to recogni...

When your child snaps, withdraws, rolls their eyes, or says “I don’t care,” it can feel like rejection—but often it’s communication. In this episode of The Steadfast Podcast , Jessie Evans (owner of Steadfast Christian Counseling ) sits down with Emily Coomer, LPC to help parents slow down in the moment, understand what’s happening underneath the behavior, and respond in ways that build emotional...

The “postpartum” season is bigger than we think — it’s the perinatal period , spanning pregnancy and often 1–2 years after birth . In this episode, Jessie Evans sits down with Steadfast counselor Annalise Lind to explore what happens internally when your “control panel” changes during pregnancy and early parenthood. Through an Internal Family Systems (IFS) lens, we talk about how anxiety, intrusiv...

One word is carrying way too much weight right now—and the confusion is hurting people. In this episode of The Steadfast Podcast , Jessie Evans responds to a recent Gospel Coalition article (“Why Women Are Going to Therapy Instead of Church”) and makes the case for a needed distinction: pastoral care/discipleship and clinical counseling are not the same thing. We’re not comparing apples to apples....

Welcome back to The Steadfast Podcast — and welcome to 2026. In this episode, Jessie talks about the “reentry” feeling of the first few weeks of the year: getting back into routines, resetting the home and office, and setting goals with a gentle, grounded kind of intention. Then she shares a moment with her daughter that stopped her in her tracks — a “glow up,” defined simply as being comfortable...

Unpack Your Stuff: The Gift of Secure Attachment Episode Description (use everywhere): On my 45th birthday week, I’m sharing why the #1 gift we can give our kids (and our marriages) is to keep unpacking our story . We talk IFS parts, attachment safety, repair over perfection, and why healthy couples work is often individual work in the context of relationship . I also highlight Adam Young’s Make S...

We all know gossip doesn’t feel good — but why do we still do it? In this episode, Jessie unpacks Brené Brown’s concept of common enemy intimacy — that counterfeit sense of closeness we get when we “hotwire connection” by bonding over who or what we both dislike. It feels like connection, but it’s actually built on judgment, not truth. From cancel culture to middle school mean-girl dynamics to adu...

If you’ve ever caught yourself apologizing for feeling deeply or shrinking to make someone else more comfortable, this episode is for you. In this deeply honest conversation, Jessie unpacks the “too much” part that many women carry — the part that believes that being authentic risks rejection or disconnection. Using Internal Family Systems (IFS) therapy, she explains how our inner world includes e...

In this short but powerful episode, Jessie from Steadfast Christian Counseling in Charleston, SC, shares how to train both your mind and body to find calm on purpose. Drawing from cognitive behavioral therapy, somatic regulation, and faith-based grounding, she walks you through simple daily steps to move from chaos to clarity. You’ll learn how to: Interrupt anxious thought loops and restore focus...

Steadfast therapists (and Swifties) Jessie Evans, Emily Coomer, and Annalise Lind unpack Taylor Swift’s Life of a Showgirl through Internal Family Systems and attachment theory—zooming in on “Eldest Daughter,” “Father Figure,” “Opalite,” “Cancelled,” and more. Parts work, resilience, public vs. private selves, and why the harmonies might be her parts “singing together.” Come nerd out with us. Book...

Steadfast Christian Counseling Counselors Jessie Evans and Tiff Holdgate sit down with therapist and author Dr. Andrew J. Bauman to talk about his book Safe Church and the hard, hopeful work of making churches safer for women and survivors. Andrew shares parts of his story, what his research with ~2,800 women working in churches reveals about sexism and abuse, where bad theology does real harm, an...

In this episode of The Steadfast Podcast , Jessie Evans, counselor and owner of Steadfast Christian Counseling in Charleston, SC, takes a spontaneous detour from her planned topic on anxiety to share a raw, motivating reflection on freedom, agency, and the cages we often build for ourselves. Jessie invites listeners to consider: Are you walking in the freedom you already have? How we can unconscio...

Chocolate milk, no coffee, and a very real chat about why we react the way we do. Jessie and Steadfast therapist Annalise Lind unpack Internal Family Systems (IFS): protectors, managers, firefighters, and the tender exiles they guard. We talk postpartum intrusive thoughts, inner critics, and why curiosity is often the gateway to compassion. With nods to Inside Out 2 , EMDR’s bilateral movement, an...

What happens when church teachings about sex and marriage are rooted more in obligation than intimacy? Author and researcher Sheila Wray Gregoire joins Jessie Evans and Tiff Holdgate to unpack damaging messages like “wives owe sex on demand” and “husbands make the final decision,” and shares what the data actually shows about healthy, faith-honoring marriages. We talk about the real marriage kille...

This Week on The Steadfast Podcast: Attachment 101 What exactly is attachment—and why does it matter for your parenting, your marriage, and even the way you see God? In this week’s episode, Jessie breaks down Attachment 101 in simple, practical language for everyday moms and dads. You’ll learn: The four main attachment styles explained simply. How to recognize your own patterns in stressful moment...

After-school hours can feel chaotic, but they’re also some of the best opportunities to build secure attachment with your kids. In this episode of The Steadfast Podcast , Jessie Evans, MEd, LPC and founder of Steadfast Christian Counseling in Charleston, SC , shares 3 ½ simple rhythms that parents can use to connect with their children, offer coregulation, and strengthen relationships at every age...

What if emotions are not the enemy but a vital part of following Jesus? Jessie Evans is joined by researcher and writer Becky Castle Miller , along with Steadfast team members Tiff Holdgate and Annalise Lind , to explore the psychology and theology of emotions—how our brains construct them, how Jesus discipled his followers emotionally, and how the church can engage emotional health more faithfull...

Welcome to Season 3 of The Steadfast Podcast — a Christian counseling podcast designed to meet you with clarity, compassion, and encouragement in the middle of everyday life. Presented by Steadfast Christian Counseling in Charleston, SC. Whether you’re folding laundry, driving to work, or catching a quiet moment between parenting tasks, these 30-minute weekly episodes are here to give you space to...

In this episode of The Steadfast Podcast, Jessie Evans, founder of Steadfast Christian Counseling, dives into a common but unspoken pressure many ministry leaders, therapists, and helpers face: the myth of omnicompetence — the belief that we should be able to meet every need, solve every problem, and never need help ourselves. You’ll learn:What the myth of omnicompetence is and why it shows up in...