The Stay True Podcast with Dr. Tiffany Johnson

I have known Yarrow for about a year and a half now and I like to describe her as a recovering counselor. Her journey to healing and helping others heal is non-traditional and was found through extreme and radical choices. She has navigated the world in her own way and during that journey has become the next evolution of who she is. This evolution has allowed her to help others heal and learn from...

Ever wonder why you struggle to handle conflict, failure or heartbreak? You might be soft. This episode delves into a conversation about personal power and trust and that the inability to navigate difficult conversations or situations may erode trust in your relationships. Let’s begin by learning to confront your tendencies towards softness and take personal responsibility for your actions and rea...

I’ve got my favorite girl, Cal, with me today as we get down and dirty with health, menstrual cycles and the approach she has taken to take back her body. If anyone has learned what it means to be responsible for your own health, it’s her!  Join as as we get real and she shares tips and resources that are helpful for all women.  Callyn is the daughter of Dr Tiff Johnson and currently works full-ti...

In celebration of my 3 years of sobriety, I discuss the shift in perspective that sobriety has brought, revealing clarity and purpose in my life. Through vulnerability and self-reflection I hope you can see that there is power in honesty, forgiveness, and personal growth in the journey towards a more fulfilling life. Meet your host, Dr. Tiff Johnson: Intuitive Chiropractor since 2005, Mom, Wife, m...

In this thought-provoking discussion, I delve into the paradox of beauty, particularly focusing on the notion that beauty comes from within. I question why societal norms often contradict this belief, leading individuals, especially young people, to pursue superficial ideals of beauty. I challenge you to examine your own beliefs and behaviors surrounding beauty, and encourage introspection on the...

In this podcast episode, I explore the intricacies of intuition and the misconceptions surrounding its cultivation. Intuition cannot be grasped by simply following a set of steps or bullet points. It requires a deep understanding of where the noise in our lives originates and a commitment to tuning into our bodies' signals. I discuss the importance of discerning between intuition and fear, hi...

I want to dive into the topic of resetting your nervous system. It's not just about following a checklist; it's about understanding where you stand—are you regulated or dysregulated? Feeling safe within ourselves is paramount. It's about betting on yourself, navigating through challenges, and recognizing your worth. Without awareness, chasing quick fixes leads nowhere.  True regulat...

In this podcast episode, I delve into the significance of discussing taboo topics openly and fearlessly. Reflecting on my upbringing in a Catholic household and the restrictive nature of certain conversations, I emphasize the importance of curiosity and questioning societal norms. I recount a pivotal moment in church where a topic was deemed taboo and the subsequent confusion it sparked in my youn...

My first guest is my momma, Michelle Irhy. Her journey from sickness with Lymes to healing will more than inspire you. We dive into her story and the lessons she learned along the way as she learned to love her body and herself; found forgiveness; and learned to let go of the past through this healing process.  Michelle is not only a wife, momma & grandma but also a yoga instructor, entreprene...

Are you an empath? Feelings of empathy are often misunderstood as you must also honor your own feelings while staying in tune with others. In today’s episode, I dive into the concept of not using empathy as an excuse for not setting boundaries or holding yourself accountable. It takes a high level of emotional maturity and the ability to handle conflict when practicing empathy. It can be such a po...

 Who doesn’t love a good personality quiz? I think I’ve taken them all!  In this episode, I break down the good, the bad, and the ugly of them and share my favorite one that I’ve used to unlock the secrets of me.  I encourage you to merge what you learn into different aspects of your identity to begin to lead a more meaningful life.  Meet your host, Dr. Tiff Johnson: Intuitive Chiropractor since 2...

Labels.  We’ve been assigned them and assigned them to ourselves our entire lives. In this episode, I discuss my journey of redefining myself and finding a label that feels like home to me. I proudly state, “I am an Oracle," meaning I can see beyond obstacles and help guide you in all areas of your life. In my coaching and Chiropractic work, this is my gift in helping you move through where y...

In today’s episode, Dr. Tiff discusses the pressure to live a meaningful, happy life and the importance of embracing all aspects of the human experience, including negative and emotional experiences.  She emphasizes the need to be authentic to oneself, regardless of societal expectations along with the importance of being able to handle and process negative thoughts and emotions to grow and learn...

Dr. Tiff reflects in this episode how her experience with academic probation in college shaped her perspective on education and personal growth. She recalls a pivotal moment that sparked a shift in her mindset and commitment to doing what she set out to do, which has served her well in building her businesses as well. Meet your host, Dr. Tiff Johnson: Intuitive Chiropractor since 2005, Mom, Wife,...

In today’s episode, Dr. Tiff emphasizes the difference between actions driven by love and those driven by ego. She encourages you to pause, reflect and listen to your body in order to restore and realign. It's a different way of looking at burnout because burnout in the executive way of saying this is… tapped out, crash, redo, burn it all down. And that isn’t the best approach. Dr. Tiff belie...

In today’s episode, Dr. Tiff shares her experience in how the bigger you get as a leader, the more responsibility you have. The more wealth you build, the more you need to know yourself and the more you need to prioritize who you are at home.  And then be brave enough to ask yourself if it is aligned with your truth.  Meet your host, Dr. Tiff Johnson: Intuitive Chiropractor since 2005, Mom, Wife,...

In today’s episode, Dr. Tiff shares that as a leader you must be the one who can walk through the fire of being misunderstood or not liked.  A leader is the one who when they begin to walk through fire, that fire unleashes. Sometimes people don't understand you until years later. Sometimes they never will. Sometimes people don't like you until they understand you and some people never wi...

In today’s episode, Dr. Tiff talks about one of the tools in her toolbox. She is a constant learner of human behavior, the body and ways to bring higher frequencies into your life. One tool she uses in her personal life and in her coaching programs is Human Design. Human Design allows a level of  experimenting and understanding oneself in a different light and perspective. Join her in this discuss...

In today’s episode, Dr. Tiff shares her over 1,000 day journey of sobriety and the lessons she has learned along the way. Lessons including emotional healing, self-acceptance and navigating negative connotations with friends and family.  No matter where you are at with your journey she is proud of you as she knows how lonely this journey can be. Meet your host, Dr. Tiff Johnson: Intuitive Chiropra...

In this episode, Dr. Tiff shares her journey of writing a book without a plan, with just a belief in herself and the message she is meant to share with the world. She shares when you make decisions based on truth + faith you can never go wrong.   Meet your host, Dr. Tiff Johnson: Intuitive Chiropractor since 2005, Mom, Wife, multi-business owner and activator for helping others find alignment in t...

Welcome to The Wild Light Podcast, with your host, Dr. Tiffany Johnson. As a transformer, translator & activator, Dr. Tiff reads the body & soul and sees your truth. Dr. Tiffany shares a glimpse of how her and Craig’s marriage has evolved while they initially had separate businesses and did not work together, but in the last few years, their paths have started to align. She reflects on the...

Welcome to The Wild Light Podcast, with your host, Dr. Tiffany Johnson. As a transformer, translator & activator, Dr. Tiff reads the body & soul and sees your truth. In this episode, Dr. Tiffany shares that confidence comes from evidence and trust in oneself, while faith is believing in the unknown and unseen. The concept of the "gap," which is the space between the present self...

Welcome to The Wild Light Podcast, with your host, Dr. Tiffany Johnson. As a transformer, translator & activator, Dr. Tiff reads the body & soul and sees your truth. In this episode, Dr. Tiff discusses her personal journey with religion and God. She shares her experiences growing up Catholic and questioning different beliefs and practices along with the concept of co-creation with God and...

Welcome to The Wild Light Podcast, with your host, Dr. Tiffany Johnson. As a transformer, translator & activator, Dr. Tiff reads the body & soul and sees your truth. Today she emphasizes the need for radical honesty, deep conversations, and disagreements within the family to create a strong bond. She encourages parents to focus on building their children's character and emotional well...

Welcome to The Wild Light Podcast, with your host, Dr. Tiffany Johnson. As a transformer, translator & activator, Dr. Tiff reads the body & soul and sees your truth. Today Dr. Tiff shares that overthinking and worry may not be the main thing holding you back, but rather a lack of action and belief in yourself. She emphasizes the importance of living a life of truth that encourages you to a...