The Stars Are Calling You

Today we talk about how WORTHY you are of going after your BIG dreams and achieving success, love, and abundance in ALL areas of your life. We chat about subconscious self-sabotage, the upper limit problem, how to change your belief systems and mindsets, the balance between discipline and rest, anchoring in the proper habits, conquering your fears, surrendering to the universe, and much more! If y...

Today we focus on the psychology behind negative thinking, and use the practice of epigenetics and subconscious mind rewiring to teach you the tools to go from having a negativity bias to a positivity bias. This is an educational episode jam packed full of techniques you can start today to bring yourself closer into alignment with joy, balance, gratitude, and ultimate magnetism! If you are ready t...

Today is extra special, because I have my first ever guest, Carley Lovito! Today we get deep and talk about what it means to navigate the relationship we have with ourselves in our early 20s. We discuss what we have learned, personal stories, how we met, letting go of old definitions we have for ourselves, accepting change, accepting the not knowing, and more! Today’s episode is like sitting down...

Let’s talk about communicating with the universe and your higher self, so you can receive the messages and guidance you need to align your life with your destiny! Today's talk is about: Numerology  Dreams  Meditation  Synchronicities and repetitions  How to receive signs  How to know if something is a sign  A wild experience in which the universe was giving me a massi...

Today we talk about how to surrender to divine timing, trust the universe, and attract your highest good with ease. Some powerful quotes from today’s episode:  Everything that is meant for you is already on its way. Surrender to divine timing and trust.  Be in a state of desiring , not wanting . When you want you do not have.  Focus on the feeling of what you want, rather than the h...

In this episode I am giving you the exact tools and techniques and mindsets I used during my summer of self-love, so you can begin your own season of self-love today! We talk about Cognitive Behavioral Therapy techniques as well as ITA Energy Medicine practices, blending both science and energy work so you can have the most well-rounded approach to self-healing. If you are ready to talk a massive...

How many of us truly know our selves? How many of us come from alignment in all our experiences? Let’s talk all about the innate journey of finding yourself, aligning with your authentic nature, and living the life you were destined for. Including tips and practices you can start TODAY to get the energy moving. If you are ready to remember your divine truth, hit play!  ITA Bundles Round 2 htt...

This is for the soul who is looking to heal, go to the depth of self, and realign with their true nature.   This is for the soul who knows there is self-development and growth to be done, but has no idea where to start.  This is for the soul who is ready to begin.  If this is you, hit play and join me for today’s conversation surrounding how to self-heal xoxo  ITA Alignments In...

This is for my friends who are going through a transition. The old you is not quite yet gone, and the new you is still waiting on the sidelines… but you can feel it… a big shift, a massive change is coming. And it is uncomfortable. Maybe you are feeling stuck, lost, confused, antsy, or all of the above. If this speaks to you, join me for today’s episode to talk about what season we are currently i...

Manifestation - being able to co-create the life you desire - is a practice we should all be able to perform with ease. But what if I told you that you could be looking at manifestation all wrong? Today I share what I call “the missing link,” (which I learned in my ITA energy medicine training) in order to assist you in being able to magnetize masterfully. If you are ready to take authentic contro...

Sharing my experience of going from chaos to alignment as I made the decision to drop out of NYU. This is a story of learning how to embody your truth and follow your authentic path. If you are ready to learn the practices, techniques, and perspectives I used to help me gain clarity and find my purpose, hit play!  Send in any questions / advice topics  by DMing me on instagram @daniellel...

Today we are starting something new! Episode one of “Ask Dee,” my new advice segment.  In this episode I answer YOUR questions: What are your core values in your daily routine? Things you know if you skip over you wont feel as aligned spiritually?  Have you ever done human design to find your manifestation type? If you have, do you think it works/do you understand what it means?  Ho...

Self-care is not something that you need to earn. Self-care does not need to be extravagant in order to be valuable.  Join me for today’s talk to discuss: Misconceptions about self-care  How to prevent burn out  Ways to implement tiny changes for massive results  Mindset shits  Tools and techniques you can implement TODAY to align deeper with your higher self and heal on a...

If you are looking for ways to heal your relationship with food, exercise, and body image, then this episode is for you.  Today we talk about  My experience with anorexia  Why I chose full recovery over living half a life  Tips and tools for your own healing journey  The epic life that is available for you once you fully heal  Statistics  And more! If you are loo...

Today we are really blending psychology and energy work as we talk about the psychology behind happiness! We discuss: What emotions are The emotional guidance scale and how to climb it vibrationally  The definition of happiness  The three “lives” that make up happiness The pleasant life  The good life  The meaningful life And how to achieve each of those lives If you want to cr...

Who is your higher self, and how do you align with its essence? Today we get deep and talk about:  The definition of a higher self / higher soul, and if there even is a concrete definition  The ways you could be resisting your natural alignment with your higher self And how to release that resistance so you can fall into flow with your divinity and authentic truth  If you are ready...

Being human is hard and messy, and because of that we often come up against insecurities and spend energy judging ourselves for our flaws and mistakes. But what if our flaws are our super powers? What if imperfections are the whole point of being in earth school? Today we talk about  What flaws and insecurities are  How we can shine a light on and heal from them  The nature of forgi...

You are feeling drained, burnt out, with either not enough time or too much of it. You are feeling slightly off kilter, and you are in need of a reset. I feel you. What you need is to cultivate your own unique dynamic of balance. Because balance is the key to life. If you want to know what balance really is AND how to create it, join me for a chat and hit play!  Gain FREE access to the HIGHER...

Today we dive deep into what the subconscious mind actually is, how it stores beliefs and conditioning patterns, how we can uncover them, and how we can rewire the subconscious mind through science, psychology, and energy work.  After listening you will know all about  The brain 4 wave states,  The back and front chakras,  The cycle of avoidance,  How to use ITA, CBT, and...

Where are my stressed out students, feeling overwhelmed with pressure and expectations? I see you, I hear you, and I empathize completely with how you are feeling. Today I want to offer you a new perspective, powerful insights, and actionable steps to transmute your academic anxiety and find the joy in learning again.  Sound life something you need?  Make a cup of calming chamomile tea a...

2022 is the year of letting go of old relationships and cultivating new ones that align with your highest self. And with this transition comes A LOT of uncomfortable emotions and the push towards releasing limiting beliefs.  So today we talk all about: Signs you are ready to let go of old friends How to cultivate new relationships How to mend and heal current relationships  The energy be...

Let’s demystify the mystical and talk about 7 psychological principles that remind me of the spiritual practice of manifestation! With this knowledge you will be able to recognize negative mindsets and limiting beliefs that are stifling your energy so you can heal them, while also fueling the perspectives that keep you aligned with your highest good and natural manifesting abilities. If you are re...

Let’s talk about ITA Energy Medicine and how it has transformed my life and given me the tools and knowledge to align, evolve, and heal in ways that I could have never imagined. As someone who has received many ITA alignments in order to heal mentally and physically, I felt called to become a practitioner myself. And I value and appreciate the work that I both give and receive with my entire being...

Are you feeling pressured to accomplish way too much? Or are you feeling unbalanced and unmotivated to realign with your higher self? In today’s episode we chat about: What it means to have a balanced routine  How to create routines and habits that align with your unique needs  And break down my morning routine and daily habits for some inspiration and guidance  If you are in need o...

Welcome to Season 2 of The Stars Are Calling You podcast! In today’s episode, we begin the new season with a deeper reflection and call to align with our highest selves through the practice of emotional freedom .  We talk about: what it means to be emotionally free,  why it is so important,  and tips for how to achieve it.  This season will serve as a triple shot of espresso fo...