The Squad Podcast with Coach Tocha Moore: Purpose, Pain & Personal Growth for Women

We'd Love to Hear your Feedback! What if the most loving thing you could do for everyone in your life was to choose yourself first? Girl today - we tackle the guilt, fear, and misconceptions that keep us from prioritizing our own wellbeing. Choosing yourself doesn't make you selfish—it's the foundation for showing up powerfully in every relationship and responsibility. I share my own...

We'd Love to Hear your Feedback! In this episode of The Squad Podcast, host Tocha Moore welcomes her friend Alex Litz to discuss the journey of building something significant from humble beginnings. It doesn’t matter where you start as long as you start! They explore Alex's transition from environmental science to entrepreneurship, the challenges of motherhood, and the importance of creat...

We'd Love to Hear your Feedback! Thank you for joining us on this journey to empowerment. Remember, you are worth fighting for H.E.R.

We'd Love to Hear your Feedback! Coach Tocha Moore sits down with Shanisse Harry, a woman who has not only transformed her own health but is now helping others do the same as a weight loss coach and Herbalife distributor. Shanisse opens up about her personal journey with weight loss, the struggles of body image, and the mindset shifts necessary to truly love yourself through the process. Toget...

We'd Love to Hear your Feedback! Grief can either break us completely or break us open to a new purpose. Kim Clora chose the latter path after losing her mother to breast cancer in 2005. What began as overwhelming anger and sadness transformed into a mission that now touches countless lives through the Jacqueline Rogers Foundation. "I was the meanest thing walking," Kim candidly shar...

We'd Love to Hear your Feedback! In this powerful episode, Coach Tocha Moore is sharing five practical, out-of-the-box strategies that have transformed her personal and the lives of clients. If you've ever felt like your mindset is the key to unlocking your full potential, this episode is your roadmap to personal transformation. Coach Tocha begins by breaking down her first game-changing...

We'd Love to Hear your Feedback! Love isn’t just about romance—it’s about the relationships that shape our lives. In this episode of The Squad Podcast , Coach Tocha Moore explores what it takes to build strong, lasting relationships—whether it’s in marriage, friendships, family, or community. She’ll break down: The key ingredients of relationships that go the distance—trust, communication, gra...

We'd Love to Hear your Feedback! What if embracing self-love could transform not only your own life but also the lives of those around you? Join me, Coach Tocha Moore , as I unravel my journey from self-doubt to self-acceptance, revealing the impact this transformation has had on my relationships with my husband, children, friends, and even my spiritual connection with God. I shed light on how...

We'd Love to Hear your Feedback! Join in as we discuss the transformative power of love with our special guest, Shunnika, as she shares her inspiring journey from past unhealthy relationships to the genuine connection she found with her husband, Will. This episode offers a heartfelt exploration into what makes love truly healthy, emphasizing the importance of safety, trust, and the freedom to...

We'd Love to Hear your Feedback! The purest, most unwavering love comes for God. In this episode Coach Tocha reflects on God's love, discusses what it teaches us, and how we can walk in that love daily. Key Points From Today's Episode: ~ Understanding God's love ~ How to receive, accept, and extend love ~ Practical ways to walk in love daily Thank you for joining us on this jour...

We'd Love to Hear your Feedback! In this first episode, join Coach Tocha as she shares her insights on her journey of finding her calling and the power of living with intention and purpose. This episode is packed motivation, practical advice, and Tocha’s infectious energy, designed to empower you to step into your greatness! Don’t forget to subscribe to The Squad Podcast for more episodes. If...