The Spiritual Walks

If you are your thoughts, then who is the one listening? Today I take you with me on a walk to dive deeper into Non-Duality, where we observe the contents of our mind. This piece is somewhat meditative, so sit back and enjoy.

I was first introduced to juicing over a year ago by a friend of mine. He claimed that there are many benefits when doing a juice fast. So I took it upon myself to do it for a couple of days and it felt great. But most recently my sister, who suffered from severe eczema, managed to completely cure it after 7 days of juicing. So I was compelled to share this possibility with you. I hope this video...

Here is an introduction to the concept of non-duality which is actually an experience rather than a concept. With the limitations of language, the best we can do is describe or point towards this experience. The very experience that solves all.

Even though this may seem somewhat of an awkward topic. But in this day and age with higher degrees of sexualisation and promiscuity becoming increasingly normalised, I have chosen to address this. In this video we discuss the truth behind the ancient practise of semen retention, and how this sexual energy can unlock an unlimited source of inspiration and creativity.

Humans have always been able to push beyond limits they never thought they could push beyond. Pushing beyond barriers we never thought we could push beyond, and mastering skills we couldn't even imagine we could master. How is this possible? In this video we discuss how the concept of flow is the key to mastering anything in life.

Many people are experiencing anxiety, panic attacks and other mental health problems of inner conflict. Are these people cursed with this burden, or is it actually a disguised blessing with a tremendous opportunity for freedom?

What is the reason why you suffer? An ancient problem that perhaps comes with an ancient piece of wisdom. Here we discuss how attachment is the root of all sufferring and how to overcome it through introspection.

We sometimes feel we lack the necessary energy to accomplish the tasks we know we need to reach our goals. There are many biohacks and ways to physically boost your energy. But in this video I tackle the very power house that controls the energy to begin with - the mind. Here are 3 steps to accessing infinite energy source.

The unconscious mind is like the resevoir of thoughts and ideas that we have accumulated over time that is outside of our immediate awareness. The conscious mind is some of that content that is within our immediate awareness. This video is my analysis on how our prevailant ignorance leads to the unconscious bias that has allowed matters such as racism and discrimination to thrive. I also discuss t...

Combining a 30 day Fast with a Dopamine Detox was incredibly difficult to start with. But as I progressed I found myself experiencing mind, body and spiritual changes that could at times not be described in words. In this piece I share how I did this and some of the discoveries I made!

I believe that poetry is a form of expression that can point towards the ineffable. But perhaps it isn't about the fancy words and rythm? Here we read in between the lines of a poem I have written.

A conversation with the divine.

This one is slightly different. Here we dive deep into a poem and see how it may point towards the reason we feel empty and how to realise our wholeness and complete nature.

When the two priest come face to face with a beautiful young lady on their long journey, they are face with a dilemma, what will they do? And what wisdom does this story entail?

Fasting has been around for thousands of years throughout different traditions and religions. Is it just a silly ritual or does it introduce numerous benefits such as an increase sense of awareness and inspiration? Here we discuss this and embark on a 30 day fast to find out for ourselves!

It does not make sense to live in a world where everyone believes they are the centre of it. Living in this way it is no wonder conflict arises, as each person wants to protect and serve their world. Yet many people live in this way. Here we discuss an alternative perspective that could perhaps enhance your life experience, let's find out how?

Many of us aspire to have a positive impact in the world. Clearly this can only be done through change. But the main question is where do we start? Here I share with you the story of the naked monk and see how its lessons may guide us.

We are all faced with the pressure of having to self-isolate. As gloomy as being under quarantine can sound it may actually be a blessing. Perhaps this is our opportunity to devote our energy and attention to go inward and discover ourselves and our place in this existence. To discover our love for true self.

We often fall into the trap of thinking that what we experience on a day-to-day basis is really all there is in life. Here is an invitation to open the door of life rather than look at it through the key hole.

With the increase of fear during the Coronavirus outbreak, we are challenged more than ever to look after ourselves and our environment. But will we do this through the drive of our primal insticts or will we do this consciously through compassion? In this talk I share my perspective on this.

At times we can close ourselves off from the world to avoid suffering. This can easily lead us into de-sensitisation and ultimately lacking meaning. Here we go on a trip to discover the 3 steps to take to live a meaningfull and fulfilling life.

We are living in a time where there is a considerable increase in mental health problems. I wanted to use this opportunity to bring our awareness to this topic and understand what some of the underlying problems and solutions could be.

Many of us seek to find peace within ourselves. But with the heavy identification of what we have accumulated within us over time in terms of ideas and experiences, consistently seem to sway us in the form of influence. Here we discuss the importance of managing ourselves in regards to the turbulent expressions of the world.

We may have heard that Self-Discipline equates to Self-Love, but very often the practise of self-discipline seems gloomy and full of suffering. Why would you want to take cold showers at 5am in the morning?! Here we take a look at this in more depth and uncover the fruits that the tree of discipline bears.

Along the journey of our life we often face crossroads that demand us to choose a path before we can move forward. This can be overwhelming and make us feel stuck. Here we talk about how to continue and to get 'unstuck'.