The Spiritual Feminist

Not recording the last Bali Diaries in Bali is strange, but my reality right now! Considering everything that is currently happening in the world, I had no choice but to come home. My YTT got postponed two weeks in, and along the way my mental and physical health had been suffering as well. 
 It's almost strange to say that I feel pretty okay with being back in the Netherlands. It's a huge surrend...

What happens when you are silent and offline for three days?! In this episode, I tell you all about my Bali adventures after Kerry left. In those two weeks, I have felt anxious, insecure, nervous but also empowered, on fire and very high vibe. 

 After a lot of insightful moments in different parts of Bali, I spent three days at Bali Silent Retreat. It was both a beautiful closure of a triggering...

For this episode, I sat down with Ayurvedic expert and Yogi Julia Blohberger. For a long time I've been interested in Ayurveda and what that can mean for my diet and lifestyle, and I am so happy and grateful that I was able to pick Julia's brain on all things Doshas, elements, tongue-scraping and oil pulling! 

 Ayurveda is an ancient wisdom and lifestyle which shows us we are all unique beings -...

I am in Bali! I met my soul sister in real life! It is all happening!
 On our last full day together, Kerry and I sat down to record what is probably the most intuitive episode I have ever done. We talk about our travels together as well as apart, the spiritual world in Bali, triggers and sisterly love. 

 Kerry spent a month in Borneo before she came to Bali, where she volunteered with orang-utan...

Yessss, I'm back! I've missed you, connecting with you through this medium, sharing insights with you, I've missed it all! It was good to have a break in January and I've had many break-throughs because of it, but YAY for being back :) My January started soooo powerfully. I set the tone for this year & decade by choosing ME from the get-go. Making intuitive-based decisions can be scary but trust m...

I've been moving through a lot these past few weeks and recording this episode about it all made me realise what a privilege it is to be sharing this journey so raw and openly with you all. Thank YOU for sending me messages about all the episodes, telling me they inspired you, and sharing the podcast on your socials. It honestly means the world. 

In this episode, I talk about how empowering it is...

Emma appeared on the podcast in episode three, and I really wanted to have her back on to do an 'end of the year self check-in' with me! We enjoyed recording the first time so much, and I know it was deep medicine for many of you, so I am really happy to share this second episode with my best friend today :). 

 In this episode, we recap Emma's year post burn-out and mid-recovery. We talk about ho...

I am so incredibly excited to share this interview with my wonderful friend Kerry Hinns today! Kerry is an incredible space-holder, providing space for women to show up as they are, working through shame, trauma and insecurities. 
In this episode, we talk about self-sabotaging ourselves and creating a bliss list. We discuss the beauty of sisterhood and healing the collective wound, the power of em...

Caroline shares the most beautiful poetry, insights and energy via her Instagram account @healingforshe. Connecting with her has been such an empowering experience and I am so excited to share that energy with you today! 

 In this episode, Caroline shares a part of her personal story. We talk about how she reclaims her inner voice through poetry ~ and does so beautifully! We discuss how healing s...

This conversation with Farah blew me open like nothing else. Get ready to level up on your spiritual path! 

I came across Farah on Instagram a while ago, and since then have been inspired by her energy and content. Recently, after a particular post of hers about her experience in a sweat lodge, I asked Farah if she wanted to come onto the podcast with me to discuss the 'good girl' conditioning we...

I have a feeling this will be one of those episodes on which I will look back often! I've been alluding to my recent life decisions a few times in the past couple of episodes, and here we are :). In this episode, I tell you all about my current journey in life and how the start of my 2020 will look like. I still can't quite believe all the changes going on in my life and honestly, so much of that...

Whilst I was in Gent co-hosting a beautiful event (check the previous podcast episode!), Maxime Vossen carved out some time to chat to me. I feel so so lucky that I get to connect with inspiring women like her. Maxime uses yoga, reiki, tarot, and overall intuitive mentorship to guide and inspire people in their lives. She is a beautiful old soul with such wisdom to share, and I can't wait to hear...

I had the pleasure of recording an episode with the inspiring lady that is Sophie Jongejan, creator of 'The Place', a hub for creative and spiritual moments in and around Gent, Belgium. Sophie and I met on Instagram and when I expressed my coming to her city, she invited me to co-host one of her Talks, themed 'Embrace your Female Energy'. 
 We recorded this before we went to the location and it wa...

I am so happy to have Caressa on the podcast today! I found her on Instagram a while back, and since then we have connected over our mutual interest in spirituality, yoga, crystals, creativity, art… basically everything that we cover in this episode :) 

 We recorded this episode after I spent the day at a One Day Retreat co-facilitated by Caressa, where we did yoga, intuitive painting and made a...

I dive deep in this one! I recorded this with tea, candles and a blanket. I suggest you do the same: get cozy and join me for this heart to heart. :) After my Reiki Level 1 course, I felt really called to catch you up on my (spiritual) journey. The topics of resistance and surrendering kept coming up during the course ~ as well as throughout the past few months for me. How can we navigate resistan...

I received a lot of requests about this one! Moon phases ~ what are they, and how can we work with them? I invited Lisanne, Yin Yoga teacher and Woman of the Moon #1, on the podcast to talk about how she incorporates the phases of the moon in her Yin Yoga classes and in her life. Join us in this fun and inspiring conversation about whether we should have (moon) rituals, how we can find our balance...

Wow, wow, wow. This episode is SUCH potent medicine and a beautiful follow-up of the two episodes I have done on Wild Woman. I had the honour to dive deep with Dr. Sarah Coxon. Through her online Academy, podcast, 1:1 work and Instagram page, Sarah shows women how they can live limitlessly, without the hustle that we are conditioned to think is necessary to reach our goals. 

 In the episode, we d...

Part two of the two-part podcast on Women Who Run With The Wolves, written by Clarissa Pinkola Estés, is here! 
 This book came into my life right around the time I was starting up the Spiritual Fem as a platform and as a podcast. It opened my eyes to why I felt this deep remembering of spiritual empowerment as a woman. This episode focusses on chapter three through chapter six. I discuss how embr...

Today is part one of a two-part podcast about a life-changing book called "Women Who Run With The Wolves", written by Clarissa Pinkola Estés. 
 This book came into my life right around the time I was starting up the Spiritual Fem as a platform and as a podcast. It opened my eyes to why I felt this deep remembering of spiritual empowerment as a woman. I am so excited to share my ideas about this bo...

I am so honoured to have Inga Giessmann from In Your Flow on the podcast today! Her life's story and life's work have inspired me for quite some time now and I am excited to share that with you today. Inga's work as a transformational life coach focusses on holistic empowerment through many practices, including yoga and reiki.
 In this episode, she opens up about her life's story and how she got i...

I invited my dear friend Lal on the podcast to talk about her Turkish heritage and how that has defined her outlook on spirituality. I think it is so important to realize that so many cultures carry beautiful traditions from which we can all learn. It's so inspiring how Lal followed her intuition when she decided to study psychology, and she has some really inspiring thoughts on how she'd like to...

It's the new moon in Cancer + we're halfway through 2019! Anyone else freaking out a little? No worries, I got you. This new moon is really special in that it allows us to find stillness within ourselves. How, you ask? 
 In this episode, I talk all about spending time by yourself & about redefining what "home" means. You see, if you can find that stillness and happiness within yourself, you will n...


In today's episode of the Spiritual Feminist, I interview conscious sexuality coach Mirjam Irene. I really wanted to bring Mirjam on the podcast to discuss breaking down the taboos we (probably) all feel around our sexuality and our bodies, especially as women! Through her work, Mirjam makes these taboo topics tangible, relatable and discussable. She coaches women through their struggles surround...

In this episode I'm in conversation with my best friend Emma about her burn-out and the subsequent search for her inner compass and her true voice. Unfortunately burn-outs are extremely common, especially amongst millennials, and I am really thankful to Emma who talks so openly about her struggles. Together, we can break the stigma attached to mental health issues! In our conversation we talk abou...

In this first interview set-up episode I chat with my dear friend and roommate Elizabeth about our feminist perspectives, how dating has changed for us over the years, how spirituality is playing a role in our lives and how womanhood holds all of that together! Grab a cup of tea and join us in this conversation all about what the Spiritual Feminist stands for: reconnecting to your truth whilst sta...