The Spiritual Assembly

Discover the magic of ceremonial cacao with Kaysee Hill, the visionary behind Conscious Chocolates by Astral Insights. In this rich and heart-opening episode, we uncover cacao’s ancient roots, its sacred uses, and how it can transform your spiritual and wellness practices. Whether you’re just curious about cacao or ready to bring more intention into your life, this conversation will leave you insp...

Are you in your late 20s or early 30s and feeling the winds of change? Welcome to your first Saturn Return—a cosmic rite of passage that transforms your life in powerful ways. In this episode, we break down what a Saturn Return is, why it’s such a pivotal astrological event, and how to navigate the challenges and breakthroughs it brings. I’ll share my personal story and offer tips to help you thri...

What kind of year do you want to create in 2025? In this episode we guide you through releasing what no longer serves you, setting aligned intentions, and creating a vision that reflects your highest self. We’ll also dive into Mercury retrograde, explaining its impact and how to navigate its reflective energy. From crafting a meaningful vision board to practical manifestation tips, this episode is...

In this episode of The Spiritual Assembly , we dive into the transformative energy of the new moon. Discover its spiritual significance, how it influences our emotions and intuition, and why it’s the perfect time for reflection and new beginnings. I’ll offer you simple rituals to set clear intentions, release what’s no longer serving you, and align with your authentic self.

Rejection can sting, but what if it’s not failure—it’s guidance? In this episode of The Spiritual Assembly , we explore how rejection serves as a divine redirection, leading you toward alignment and growth. Brooke shares a personal story, offers spiritual perspectives, and provide tools like meditation, affirmations, and journaling to help you reframe rejection as an opportunity. Tune in for encou...

Feeling like you’re in a funk today? Brooke reminds you of some basic practices to go back to when you’re feeling anxious, overwhelmed, and out of routine.

Have you been hearing more and more about psychedelics? In this episode we cover the basics for you, talking through what psychedelics are, their effects, basic neuroscience, their history, benefits, and a little bit of Brooke's personal experience.

In this episode, Brooke takes you through her experience of a day filled with insights on truly accepting compliments and love from others, gathering in community with women, and how to cultivate new friendships with people that are meant to be in your life.

In this episode, we explore the powerful practices of grounding and nervous system regulation. Discover how connecting with the earth can enhance your emotional well-being and promote inner calm. We’ll discuss the science behind these practices, the benefits of grounding, and practical tools you can incorporate into your daily routine. Whether you're seeking to reduce stress, improve focus, or fin...

Welcome to the first ever episode of The Spiritual Assembly Podcast! In this episode, Brooke shares her intentions for the podcast and some upcoming topics for future episodes that will help guide you on your spiritual journey. Tune in every Tuesday for new episodes with spirituality and wellness discussions that are geared toward supporting you on your path to embodying your highest self.