The Spirit Unleashed

Are you what if-ing your life away? Instead, let’s take inventory of the what if’s and transform them into a sense of excitement for the unknown instead of fear of the unknown. Turn your what could go wrong mindset, into a what could go right mindset! Sign up for Robyn’s email list https://robynliechti.com/ Follow along: https://instagram.com/robyn.liechti

Feeling bad for making time for yourself? Always feeling like you have to justify your alone time? This week’s INSPIRATION MONDAY is for the one feeling guilty for taking time to themselves. Spoiler alert: everyone benefits from your self-care time. Sign up for Robyn’s email list https://robynliechti.com/ Follow along: https://instagram.com/robyn.liechti

AMY JEFFERIES, an intuitive coach and spiritual counsellor, shares all we need to know about intuition. She discusses where and why we get blocked, how to tap into our own intuition using the 4 Clare’s of intuition: clairaudience, clairvoyance, clairesentience, and claircognizance, and how to recognize what that hint and nudge feels like. Amy shares a recent personal experience about listening to...

When was the last time you listened to your intuition? Or even asked for it's help? This week’s INSPIRATION MONDAY is a quick and easy exercise to help you tap into your intuition. I share a personal story of how this exercise helped me… and blew me away! Sign up for Robyn’s email list https://robynliechti.com/ Follow along: https://instagram.com/robyn.liechti

Have you ever picked apart your body? Didn’t like what you saw in the mirror? Or, wished you looked differently? I sure did, and that resulted in low self-esteem and altering my body with breast implants. In this episode, I chat about the insecurity that led me to getting breast implants, and how after a 7 year journey into self-love and acceptance, I decided to have them removed. If I can fall in...

This week’s INSPIRATION MONDAY is for the one in the in-between. The one who has taken the leap in a new direction but hasn’t quite landed yet. Remain patient, keep your heart open, and create a little more joy in the journey. Sign up for Robyn’s email list https://robynliechti.com/ Follow along: https://instagram.com/robyn.liechti

BETH BLACKMORE, after experiencing symptom and symptom, decided to take her health into her own hands. Since 2019, she has successfully shed 60lbs and is the healthiest she’s ever been. Beth shares how weight loss wasn’t her primary motive, how she shed the weight without working out, and the path to overcoming a conditioned mind. We talk about obstacles, programming around food, societal pressure...

Chasing your dream and not enjoying the process? Choosing unguided hustle over alignment? This week’s INSPIRATION MONDAY is for the one chasing their dream. Today, I encourage alignment and energy over misguided or unguided hustle. Listen to those nudges and sparks, and take action on them… P.S. Happy New Year! Sign up for Robyn’s email list https://robynliechti.com/ Follow along: https://instagra...

Tired of new years resolutions? Ready to make 2024 your most intentional year yet? In this episode, I share 4 alternatives to New Year's resolutions so you can bring awareness and intention to your year, in creative and NEW ways. Happy New Year! Sign up for Robyn’s email list https://robynliechti.com/ Follow along: https://instagram.com/robyn.liechti

Stuck at a crossroads? Could your path go either way? This week’s INSPIRATION MONDAY is for the one not sure which direction to go. I take you through two steps to use in order to ensure you’re leading with your heart when faced with a decision. P.S. Merry Christmas! Sign up for Robyn’s email list https://robynliechti.com/ Follow along: https://instagram.com/robyn.liechti

LINDSAY SEALEY, speaker, educator, founder of Bold New Girls, and author of the award winning books Growing Strong Girls, Rooted Resilient and Ready, and Made for More, shares her passion of empowering young girls and women. During this episode, Lindsay shares why women stop believing in themselves, trends in limiting beliefs, and what women can do to move towards positive reframing and get in tou...

Beating yourself up lately? Made a mistake you’re feeling bad about? Having a hard time seeing yourself as someone you love? This week’s INSPIRATION MONDAY is for the one being hard on themselves. I take you through a series of positive affirmations to help you shine a little brighter and reconnect with your incredible self. Sign up for Robyn’s email list https://robynliechti.com/ Follow along: ht...

Have you ever asked for a SIGN? I have asked for many, and in this episode I share the 3 signs I received that nudged me to start this podcast. There was doubt, goosebumps, happy tears, and an ACTUAL sign. Literally. Robyn’s email list https://robynliechti.com/ Follow along: https://instagram.com/robyn.liechti

Is your plate full physically and mentally this holiday season? This week’s INSPIRATION MONDAY is for the one feeling overwhelmed. Sign up for Robyn’s email list https://robynliechti.com/ Follow along: https://instagram.com/robyn.liechti

RIKKI ANDREW is a Breath Integration Coach, mother, and wife, and has a big heart for serving. In this week’s episode, she shares the aha! moment where she got honest with herself on what she really wanted out of life. Rikki shares how connecting with your breath can create a positive space to pause, and how to use that time to check in with yourself and your intuition. She also shares a body scan...

Doubting your small steps? This week’s INSPIRATION MONDAY is for the one taking small steps in the direction of their heart. Sign up for Robyn’s email list https://robynliechti.com/ Follow along on Instagram: https://instagram.com/robyn.liechti

Have you been curious about affirmations? Or vaguely tried them but didn’t see any change? Today I’m sharing the 4 P’s that will level up your affirmations and help you create personal statements that can positively impact your daily life. Change begins with awareness and our self-talk, make the most out of with these tips for creating affirmations. Sign up for Robyn’s email list: https://robynlie...

Always waiting to be happy? This week’s INSPIRATION MONDAY is a heart to heart for the one waiting to be happy. Sign up for Robyn’s email list https://robynliechti.com/ Follow along on Instagram https://instagram.com/robyn.liechti/

Take your self-awareness to the next level with Brianna Petersen, Human Design & Energetics Guide. Brianna shares her personal experience with discovering Human Design and explains how understanding your own chart can positively impact your daily life from digestion to understanding your gifts, talents, and personality. She discusses working WITH your energy, discovering and dismantling your l...

Are you catching yourself waiting for permission or someone else’s approval? This week’s INSPIRATION MONDAY is a heart to heart for the one waiting for permission. Why not give yourself the green light?! Sign up for Robyn's email list: https://robynliechti.com  Follow along on Instagram: https://instagram.com/robyn.liechti/

Do you have a story you tell yourself that keeps you safe and comfy but also holds you back? I share the most common limiting beliefs, how to spot them in your own life, and why not every story you tell yourself is true - including a personal story that involved breaking my wrist! Warning: You may have homework after this episode, good homework though! Signup for Robyn's email list: https://robynl...

Welcome to The Spirit Unleashed! I’m your host, Robyn Liechti, and I’m happy you’re here! Learn about my intention for the podcast, the fear I’m facing by creating the show, and what you can expect each week. Thanks for listening! Sign up for Robyn's email: https://robynliechti.com  Follow along on Instagram: https://instagram.com/robyn.liechti/