The SPIRAL UP Podcast with Dr. LaChelle Wieme

Is tech overwhelm holding you back from building the business you dream about? I get it, friend. When you’re juggling all the roles, trying to look like you’ve got everything together while wearing the solopreneur hat, the tech side of things can feel like a nightmare. In this episode, I’m sitting down with my brilliant friend and Spiral Up expert, Cindy Strong, to talk about the backend magic tha...

What if your next breakthrough isn’t about doing more… but becoming her now? In this episode, I’m sharing the wild, real, and transformational story of my recent quantum timeline jump , something I didn’t even know was “a thing” until I lived it. You’ll hear exactly how a standing ovation at a leadership retreat led to a consciousness shift so profound it altered my identity, exploded my business,...

Still clinging to control while saying you “trust God”? What if surrender isn’t giving up—but the exact thing that opens the floodgates to peace, prosperity, and purpose? In this soul-stirring episode, I’m wrapping up our 3-part series on releasing control—and we’re going all in on the misunderstood power of surrender. But not the passive, “hope for the best” kind. I’m talking about the strategic,...

Are you stuck in a cycle of constant effort with little progress in your business? If you’re craving more income, impact, and time freedom—but you’re exhausted by doing “all the things”—this conversation with 8-figure entrepreneur and business strategist Kelly Roach is exactly what you need. Kelly shares how discipline, clarity, and a simple one-hour daily strategy called the Miracle Hour can comp...

Are you wondering how to maintain your high-vibe energy and make aligned decisions when unexpected challenges hit? Oh, girl, do I know that feeling of life throwing a massive curveball! In this episode, I'm pulling back the curtain and sharing a very real, very puffy behind-the-scenes look at how I'm navigating a physical setback while still showing up for my business and for you. It's easy to emb...

Ready to stop overthinking and gain massive forward momentum in your business? Many high-achieving women struggle with overwhelm and decision paralysis. What if a divine blueprint for your business already exists? I introduce Sarah Dlugosh, a human design expert, who reveals how integrating human design and spiritual principles can unveil your unique energetic pattern. Discover how understanding y...

Are you secretly sabotaging your business success by trying to control everything? It's time to expose the sneaky ways control can masquerade as perfectionism and martyrdom, silently blocking your massive forward momentum and financial abundance.  I get it, high-achieving women often wrestle with these hidden patterns. In this episode, we're pulling back the curtain to reveal how the need to...

Feeling overwhelmed and uncertain in your business, constantly chasing success without truly finding it? I hear you. Many ambitious women believe they need to do all the things to thrive, leading to exhaustion and self-doubt. But what if massive forward momentum comes from embracing your worth and aligning with divine purpose, not endless hustle?  In this powerful episode, I chat with the inc...

Are you white-knuckling your way through business, believing control is the key to your success? As ambitious women, we often confuse control with clarity and safety, when in reality, it's often resistance in disguise. In this episode, I'm pulling back the curtain on the illusion of control and revealing why letting go isn't a weakness, but your most magnetic superpower for manifesting success and...

Are fear and self-doubt holding you back from achieving the business success you deserve? It's time to understand that the obstacles you face often lie beneath the surface, in the realm of your subconscious beliefs. This week on The Spiral Up Podcast, I have a powerful conversation with my mentor and coach, Dr. Erin Fall Haskell, a true thought leader who has profoundly impacted my life and busine...

What if the key to magnetic marketing wasn't just about what you post, but the genuine energy you bring to it?  It's easy to get caught up in the pressure of consistent social media posting, but what if the real magic lies in showing up as authentically you?  I get it – the thought of putting yourself out there can bring up a whole host of fears and insecurities. Are you worried about wh...

Are you tired of being thrown off course by unexpected emotional reactions?  It's frustrating when a seemingly small comment or situation sends you spiraling, impacting your focus and your ability to create the business success you desire. I get it. Feeling hijacked by your emotions can leave you feeling powerless and stuck.  But what if those intense reactions, those triggers, aren't re...

Are you secretly sabotaging your business success by avoiding the very things that will propel you forward?  I get it. That feeling of overwhelm, the uncertainty around big decisions, the way fear can grip you and stop you in your tracks – it's exhausting.  You're not alone.  Many ambitious women like you struggle with these hidden patterns of avoidance, whether it's dodging difficu...

Do you ever feel like your unique way of thinking is holding you back from achieving your business dreams?  If you're an ambitious woman ready to break through self-imposed barriers, you're in the right place. On this episode of The Spiral Up Podcast, I chat with my incredible friend, Alyece Smith, an expert in helping ADHD entrepreneurs thrive. Like many of you, I've seen firsthand how easil...

Are you questioning if you're setting a healthy boundary or falling into old patterns of avoidance in your business and life?  I get it. Feeling stuck in the cycle of second-guessing yourself can be exhausting. In this episode, I'm sharing a personal reflection on discerning the vital difference between honoring your inner peace and unknowingly sabotaging your progress. For ambitious women li...

Are you caught in a cycle of endless self-reflection, feeling like you're analyzing every thought and action but never moving forward?  I get it. As ambitious women, we often fall into the trap of overthinking, believing that more analysis leads to perfection. But what if I told you that true growth comes from the balance of self-awareness and self-regulation? I've been there, stuck in a snow...

Have you ever felt your energy being siphoned away, leaving you feeling drained and undervalued? I've been there. Recently, I experienced a powerful transformation at my Becoming Experience Retreat that forced me to confront the patterns that were holding me back from my next level of growth. It's time to stop shrinking and start soaring, ladies! This episode is raw and real. I'm sharing my journe...

Are you tired of your website feeling like a digital ghost town? I get it. Many entrepreneurs struggle to translate their brilliance into compelling online copy. It's like being trapped inside a bottle, unable to read the label. But what if you could transform your website into a powerful magnet, attracting ideal clients and simplifying your marketing? In this episode, I had a conversation with Kr...

Are you ready to rewrite your narrative and step into the most powerful version of yourself? I had the incredible opportunity to sit down with Dan McCormick, author of "Awakening the I Am," and we geeked out on all things faith, quantum physics, mindset, and business. We explored how owning your "I AM" can radically transform your life and business. Dan shared his journey from struggling with lear...

What happens when a group of ambitious women gather in Tulum for a transformative retreat? This week, I'm sharing a candid, behind-the-scenes conversation with the amazing women who joined me for the Becoming Experience. We laughed, we cried, and we experienced profound breakthroughs together. It’s amazing how vulnerability can create such a strong bond. Here are a few highlights of our experience...

Feeling stuck in a cycle of self-doubt and overwhelm while trying to manifest your dreams?   I get it. It's exhausting to constantly second-guess yourself, especially when dealing with depression. This week on The Spiral Up Podcast, I'm sharing how depression can impact your ability to manifest the abundance you desire and practical tools to help you shift that energy.  We will also disc...

In today's episode, we're having a candid conversation about something that's often overlooked in the entrepreneurial world: depression.   We'll explore how depression can impact our progress, growth, and overall quality of life as solopreneurs. I'll share my personal journey with depression and how it affected my business, as well as some practical solutions and spiritual guidance to help y...

Today I'm exploring the transformative power of self-love and how it can make or break your business manifestations. If you're feeling stuck, hitting plateaus, or not seeing the results you desire, it's time to examine the foundation – your relationship with yourself. Here's a sneak peek at what we'll cover: ☑️ The Law of Vibration and Self-Love: Discover how your thoughts and feelings about yours...

Have you ever considered the profound impact of the words you speak to yourself? On this episode of The Spiral Up Podcast, I chat with Kimberly Wilkerson, founder of Token Clothing Company and a speech pathologist, about the science and spirituality behind affirmations and how they can lead to a mindset shift for success. We explore how language influences our thoughts, feelings, and ultimately, o...

Are you ready to break free from the chains of self-sabotage and finally step into your full potential?  This week, we're tackling this common struggle head-on, exploring practical strategies and inspiring insights to help you overcome limiting beliefs and achieve your goals. Join me as we uncover the secrets to building momentum, aligning with your purpose, and creating a life you truly...